Salo is a favorite product of many people. But since it is quite specific, it can not be used for certain diseases. Many are interested in whether it is possible to eat lard for diabetes. The answer to this question is rather ambiguous. First you need to understand the essence of diabetes and the causes that trigger the onset of the disease.
Diagnosis: diabetes
The diagnosis of diabetes mellitus began to appear in medical histories of people more and more often. This is a kind of epidemic of our time. Usually a person consults a doctor with the following symptoms:
- Constant thirst.
- Frequent urination, which causes great inconvenience.
- Weakness, drowsiness, dizziness.
- Visual impairment, the so-called fog before the eyes.
- Periodic numbness or tingling in the limbs.
- Deterioration of the skin.
- Long healing of wounds with cuts and scratches.
- Dry skin and dermatological itching.
- A constant feeling of hunger. At the same time, a person does not gain weight, but loses it.
The danger of diabetes is that the above symptoms may be hidden, which is why the disease develops further, making itself felt at the last stages, when the treatment no longer brings tangible results.
The causes of the pathology are as follows:
- Hereditary predisposition.
- Overweight.
- Lack of movement.
- Improper nutrition.
- Chronic stress
- Long-term use of drugs.
The disease is divided into 2 groups. To answer the question of whether it is possible to eat fat in type 1 or type 2 diabetes mellitus , it is necessary to analyze the characteristics of each pathology.
Types of diabetes in brief
Depending on the causes and signs of the pathology, it is divided into 2 types:
- Type 1 diabetes (the most severe) is associated with heredity. Usually it makes itself felt in childhood or adolescence. A sharp increase in blood glucose levels is observed. As a rule, such patients are taken by ambulance to the intensive care unit. Their treatment begins with injections of insulin.
- Type 2 diabetes means normal insulin production. The problem is that glucose simply does not flow from the blood to the cells, concentrating there in excess. The so-called insufficient effect of insulin is formed. This species does not develop as rapidly and acutely as type 1 diabetes, which is why the symptoms are periodically hidden.
After making a diagnosis, the doctor prescribes the patient the appropriate treatment, which includes a set of measures. Of course, the doctor will tell you more precisely whether it is possible to eat fat with diabetes, but the general principles of nutrition must be followed.
Diabetes treatment
Treatment of pathology is under the constant supervision of a doctor. Usually the treatment of diabetes involves taking drugs that increase immunity, drugs aimed at supporting the endocrine system, as well as a special diet.
Food should be fractional. In addition, some products are completely banned. Some menu items, such as lard, are controversial. We will talk about this below.
Menu principles for diabetes
Each doctor should explain to the patient the principles of diet for this disease. Conventionally, all products can be divided into 3 groups:
- The first group is products that lead to a sharp jump in blood glucose levels. These include all flour products, sweets, any carbonated drinks, juices, fried foods, mashed potatoes, any fatty products, which also have a strong effect on the heart.
- The second group is products that are allowed to be consumed in moderation. These include: rye bread, wholemeal products, vegetables and fruits (green peas, raisins, beets, carrots, banana, melon, pineapple, kiwi, apricot, potatoes).
- The third group - products that are allowed to be used without restrictions. This is a green salad, cucumbers, tomatoes, zucchini, cabbage, apple and orange juices, cherries, plums, pears, dried fruits, dairy products, boiled lean meat and fish, beans, cereals (especially buckwheat). These products can be eaten without fear for health.
These are brief and basic principles of nutrition. The doctor usually clarifies additional nuances for each case.
Is it possible to eat fat with diabetes
Salo is one of the favorite foods in Slavic countries. It is used as a separate component of the menu or added to various dishes.
The peculiarity of the product lies in its species diversity: salted, smoked lard, bacon, brisket, roll - all this relates to this topic. Not every of the listed dishes can be consumed with diabetes.
Fat is, first of all, fat. This livestock product has the highest calorie content compared to others. Fat contains from 600 to 920 kcal per 100 g of weight. The concentration of fat ranges from 80 to 90%. It should also be understood that the energy value of the product also depends on the species, that is, the more meat veins in it, the less caloric. Before you understand whether it is possible to eat fat with diabetes, it is necessary to analyze its composition.
Fat composition
The main components of fat are saturated fats, sodium nitrite and, of course, salt. The latter is contained in any of the above types of product. Nitrites can aggravate the functioning of pancreatic beta cells. Saturated fats can lead to obesity, which is especially undesirable in type 2 diabetes mellitus, when lipid metabolism is usually impaired.
But the basic principle of nutrition for any patient is the exclusion of products from the first group, i.e. sugar. Our delicacy consists of fats, there are practically no carbohydrates in it (100 g of fat contains only about 4 g of sugar). Accordingly, the question of whether fat can be eaten with diabetes resolved by itself. Patients of the first and second type, even if the intake of fats of animal origin and fast carbohydrates is limited, can use this product in reasonable amounts.
Is it possible to eat fat in diabetes in unlimited quantities
There are no certain strict norms and rules for the use of fat for patients with diabetes. But taking into account the fact that patients with type 2 diseases are prone to obesity, they need to use this product with more caution than people with type 1 pathology, because of its high calorie content. Doctors insist that a few tens of grams per day of this component of the menu will not affect the health of patients. Many lovers of this delicacy are interested in whether salted fat is possible with diabetes.
A bit about bans on fat
In some cases, bacon is not allowed in diabetes. Most people neglect the advice of doctors, as a result of which the disease progresses. So, remember these rules:
- Lard combined with bread and alcohol is fatal for patients with any type of diabetes.
- Salted bacon is also prohibited.
- Often, fat is cooked with a large number of seasonings and spices. Such a product cannot be eaten with any type of diabetes.
- Roasted and smoked lard is strictly prohibited.
- Despite the general opinion, the boiled product also adversely affects the health of diabetics.
In simple terms, this product is allowed to patients only under certain conditions. We answered the question whether fat can be with type 2 and type 1 diabetes, but it is worth noting that it needs to be cooked correctly.
In what form can you eat fat
The ideal option is to use bacon without any treatment. A small amount of salted product is allowed to be eaten with broth, soup or salad.
The fat baked in the oven will not bring harm to human health. This dish is made quite simple. Fresh bacon is slightly salted before cooking and left for a while under the lid. If you like garlic, you can add it to the recipe. It is better to bake the dish on a wire rack for 1-1.5 hours. Then you need to ward it off by putting it in the refrigerator for a while. The prepared fat should be placed on a baking sheet, adding vegetables there, and bring to the preparedness of the ingredients in the oven. You can consume such a dish in small quantities daily.
Thus, we answered the question of whether it is possible to use lard for type 2 diabetes and type 1 pathology. As in other aspects, moderation is important in this issue. Eating in limited quantities will not harm your health.