Often, the fair sex complain of excessive sweating at night. Night sweats in women, the reasons for which can be completely different, cause not only aesthetic discomfort, but also interfere with normal sleep and rest. Many do not attach special importance to this syndrome, but such a problem can signal the development of certain diseases. If during the night you have to wake up regularly from discomfort and change your underwear, this is already a cause for concern.
Why does sweating appear in women at night?
Is an increased night sweating in women always a sign of the disease? The causes of this condition may be associated with external factors. It is important to maintain an optimum level of humidity and room temperature. Excessive night sweats often result in normal overheating. It is desirable that the clothing for sleep was made from natural materials. An improperly selected blanket can also cause overheating of the body. Before going to bed, you need to ventilate the room and make sure that the temperature in the room does not exceed 20 ° C.
Drinking alcohol, coffee, spicy or spicy foods, and garlic can contribute to night sweats.
If all of the above points are eliminated, and the situation does not change, then it is necessary to look for the cause inside the body. To do this, you need to undergo a medical examination and establish what triggered the occurrence of such an unpleasant symptom as night sweats in women. The reasons can be very diverse.
Hormonal disorders
The main reason for this condition is hormonal disorders. During menopause, during PMS, in the presence of inflammatory gynecological diseases in the body, the natural balance of hormones is disturbed. This leads to malfunctions of the thermal control system, which contributes to increased sweating.
Night sweating in women is observed during the period of gestation. In this case, this is a natural process and should not cause concern. After childbirth, everything will work out.
In the menopause, the time comes for cardinal changes in the female body. A sharp decrease in estrogen levels occurs, and the woman's well-being worsens. Lack of hormones provokes an increase in thermoregulation.
A woman needs a consultation with a gynecologist who will determine the causes of night sweats and prescribe the necessary treatment in order to restore hormonal balance in the body. Necessary analyzes are pre-assigned. As a treatment, medications are usually prescribed that help maintain the right level of hormones.
Infectious diseases
If you experience a problem such as night sweats in women, the reasons for which are not clear, you need to see a therapist. Perhaps this phenomenon is a sign of a disease. After the examination, the doctor will establish a diagnosis or prescribe an additional examination with other specialists.
Strong night sweats in women is often a sign of an infectious process. The body is struggling with the pathogen, in the evening the body temperature becomes elevated, which leads to profuse sweat.
Such symptoms can be observed with a lung abscess, infectious mononucleosis, HIV, tuberculosis, endocarditis.
Disorders of the endocrine system
Endocrine disorders are indicated by sweating in some parts of the body. Most often, there is night sweating of the head in women. Sweating is also increased in the armpits and neck. The reason may be excessive thyroid activity, hyperthyroidism, the presence of diabetes mellitus, inadequate ovarian function, and the development of infectious processes.
Rheumatological diseases
If the functioning of the connective tissue is impaired, which manifests itself in the form of arteritis, profuse sweating at night can also be observed. Such cases are accompanied by other unpleasant symptoms.
Oncology
Another reason for this condition is malignant tumors. Increased sweat at night can indicate the presence of such formidable diseases as leukemia, Hodgkin's disease. Changes that occur in the blood cause changes in body temperature, which is manifested by increased sweating at night.
Vegetative dystonia
If a woman has vegetative-vascular disorders, then certain parts of the body will sweat strongly. This occurs under the influence of constant stress, chronic fatigue syndrome, increased emotionality.
Medication
Night sweats can be an individual reaction to taking certain medications. Usually, after the course of treatment is over, the unpleasant symptoms disappear.
Acute poisoning
Another reason for the development of this unpleasant symptom is acute poisoning. At the same time, in addition to increased sweating, vomiting, diarrhea, fever and abdominal pain are observed .
In addition, increased night sweats can indicate the presence of obstructive nocturnal apnea syndrome , chronic eosinophilic pneumonia, chronic fatigue syndrome, depression, granulomatous disease, lymph node hyperplasia, diabetes insipidus, and Prinzmetal syndrome.
How to avoid excessive night sweats
If the cause of such unpleasant symptoms is not in any disease, then you can try to eliminate them or at least reduce them. To do this, you need:
- avoid stressful situations, learn how to calmly respond to what is happening around;
- get rid of bad habits;
- start playing sports, which will ensure a good sleep;
- often walk in the fresh air;
- to strengthen the body, start the morning with a contrast shower;
- regularly undergo medical examinations.
It is important not to forget that self-medication can lead to negative consequences. A condition such as night sweats in women, the reasons for which are not clear, is an occasion to visit a doctor.