Each person at least once experienced unpleasant abdominal pain. It is important to understand the causes of this pain. After all, it can be a slight malaise, and something serious. Despite the fact that the causes of pain are very diverse, there are the most common, which we will talk about. So, what are the possible reasons your stomach is bothering you? Consider them and the symptoms briefly. You can also find the answer to the question of how to get rid of abdominal pain in a particular situation.
Appendicitis
If the pain does not quench, it is especially felt in the navel or on the right, you should immediately think about appendicitis. How to get rid of abdominal pain? This problem always requires urgent surgical intervention.
Pancreatitis
The upper abdomen hurts. The pains are characterized as very strong, extending to the back or shoulder blade. Nausea and vomiting are frequent. In the mouth are observed: dryness, as well as an unpleasant aftertaste.
How to get rid of abdominal pain with pancreatitis? Urgent medical intervention is needed.
Gastritis
A fairly common cause of abdominal discomfort. It is especially felt after eating and is accompanied by a strong unpleasant belching. Vomiting is also possible.
And how to get rid of abdominal pain in this case? It is necessary to consult a gastroenterologist for treatment.
Intestinal colic
It is characterized by pain in the navel, chills, general weakness. Need bed rest and medications to relieve cramping.
What to do if your stomach hurts, how to get rid of pain? It is important to review your diet, eliminating everything fatty, spicy and sweet from it. Overeating is also impossible.
Kidney inflammation
It is always accompanied by high fever, pain that radiates to the lower back. How to quickly get rid of abdominal pain with kidney inflammation? You need to visit a doctor and solve the problem.
Stones in the kidneys
Frequent urination, acute pain radiating to the lower back are symptoms of a possible stone discharge. It is necessary to take an antispasmodic and a warm bathroom. If there is blood during urination, seek medical help immediately.
Diseases of the stomach or duodenum
There are pains in the navel area, aggravated after eating, accompanied by bloating. It is necessary to consult a gastroenterologist.
Stomach ulcer
Here the main sign will be pain during the period of hunger. After eating, the pain subsides. In addition to pain, heartburn, plaque on the tongue, sour taste in the mouth are observed. You can’t do without a doctor’s consultation either. If, in addition to the symptoms described above, there is an increase in temperature, diarrhea, vomiting, urgent medical attention is needed.
Cholecystitis
This is the name of the condition in which the gallbladder becomes inflamed. It is characterized by significant pain in the right hypochondrium or upper abdomen, dry mouth, constipation and diarrhea (possibly alternating them), and a decrease in appetite. As a rule, if stones have settled in the gallbladder, surgery is indicated. It is done under general anesthesia under stationary conditions.
Irritable bowel syndrome
Most often it is the result of stress and anxiety. You can observe pain in the navel, nausea. You also feel a breakdown or sometimes, on the contrary, an attack of activity. Here you can help yourself by changing your lifestyle and diet. But it is important to exclude other pathologies.
ICP
Special attention should be paid to premenstrual syndrome in women. After all, quite often painful sensations arise in the abdomen. Therefore, for many women, the question of how to get rid of pain in the lower abdomen is relevant. Let's talk about this in more detail.
Symptoms
According to statistics, 7 out of 10 women suffer from various manifestations of premenstrual syndrome. Abdominal pain, swelling of the chest, severe mood swings - these and similar symptoms of PMS return to women from month to month several days before menstruation. Hypersensitivity to hormonal fluctuations can cause digestive upsets, fluid retention, heaviness in the legs, weight gain, chronic fatigue, skin problems, joint and chest pain. Headaches, irritability and sudden changes in mood are also manifestations of a premenstrual symptom.
If the discomfort is too burdensome, you should seek help from your gynecologist to prescribe medication or hormone therapy. However, it is worth knowing that by only slightly changing your lifestyle, you can easily cope with most of the negative manifestations of PMS without any medications or hormonal drugs.
Now, let's look at how to get rid of lower abdominal pain during premenstrual syndrome in women.
Doctors advice: diet for premenstrual syndrome
To improve the state of mind and body before the next menstruation, it is necessary to reduce the water retention in the body. Avoid the use of sausages, crackers and chips, reduce the daily intake of salt. Reducing the amount of salt used will help dishes seasoned with lemon juice, spices and herbs.
In addition, with PMS, it is desirable to increase the amount of foods containing a large amount of potassium in the diet — bananas, walnuts, dried fruits.
To combat fatigue, you need to eat fish with pasta, rice or legumes at least 3 times a week. Omega-3s and complex carbohydrates will be the best allies in the fight against fatigue and a decline in moral strength.
Doctor's advice: physical activity in premenstrual syndrome
According to experts, physical activity remains the best remedy for PMS . At least three times a week for half an hour of sports exercises will help to neutralize such premenstrual symptoms as laziness and stress. The most effective form of physical exercise can be called classes in the pool and walking.
Most women who suffer from PMS feel much better after intense sports or a good run. For women who feel the need to relax before menstruation, it is better to do yoga, qigong or tai chi gymnastics.
Alternative medicine for PMS
How to get rid of severe abdominal pain with alternative medicine recipes?
Some plants act on a woman’s body almost like hormones and therefore can significantly alleviate symptoms without causing side effects, as with traditional hormone therapy. Especially effective in this regard are the Abraham tree and the mantle of the lady.
Conventional homeopathic remedies will also help significantly ease the manifestation of PMS. One consultation with a homeopathic doctor will help you find the best treatment option for your PMS manifestations.
All of the above methods have shown their high efficiency over many decades. However, it should be understood that self-medication can lead to sad consequences - it is better not to be shy and seek help from your doctor and coordinate with him the course of your treatment. In addition, smoking in women can significantly aggravate the manifestation of premenstrual syndrome. If a woman suffers from PMS, this may be another reason to quit smoking immediately!
Conclusion
So, we have examined the most common reasons why the stomach can hurt, as well as how to get rid of stomach pain. In women, in most cases, this symptom occurs with PMS, so do not worry, but in other situations it is better to consult a doctor.