The liver, fried with onions and carrots, turns out to be tender and soft, however, in order to cook it correctly, you must follow some rules. The fastest way is to use chicken liver, although a tasty dish will turn out with beef and pork. This is a hearty meal rich in iron. For its preparation, it is best to use fresh offal, since a frozen liver loses some of its beneficial properties.
In the article, we will consider recipes for fried liver with onions and carrots, give step-by-step performance of the work, teach readers to choose the right product on the market to buy high-quality and fresh main ingredient.
How to choose a liver?
When buying chicken liver, first of all, consider its appearance. It should be brown with a burgundy tint. If you see green spots or the whole liver has a yellowish coating, then do not take it, since the chicken could be sick with some kind of infectious disease.
If possible, carry out not only a visual inspection, but also smell the product. Fresh liver should have a sweet smell. If you feel sourness, do not buy it, as the expiration date has already expired.
When you are confident in the quality of the product, you can cook fried liver with onions and carrots calmly, without worrying about your health.
How to cook a dish?
In addition to chicken liver, cook 1 large carrot and 2 medium-sized onions. A dish is prepared in several ways. Some first fry the liver on vegetable oil on two sides until golden brown, and then add chopped onions and carrots, and then simmer on low heat until the vegetables are ready. Then you can add spices, salt and fresh herbs.
The second way is in the reverse order. First, bulbs, chopped into small cubes, are poured into a heated pan. The carrots are grated, but added only after the onion has a golden color. When the vegetables have softened, pour the washed chicken liver and stir with a spoon.
At the end, sprinkle with a pinch of salt, black pepper to taste. Some housewives add nutmeg to the fried chicken liver with onions and carrots for flavor. To understand whether the dish is ready or not, cut the liver with a knife. If the color inside is gray, turn off the fire immediately, otherwise it will boil over and become harsh.
Fried liver with onions and carrots in sour cream
For cooking, you need to buy 0.5 kg of liver, 1 carrot and 2 onions. To add tenderness to the dish add sour cream - 200 grams (choose low-fat - 10-15%). The dish is preliminarily prepared in the usual way, that is, first chopped finely chopped onions, then chopped carrots are added.
When the vegetables soften, add raw liver and fry it on both sides. When the liver is almost ready, the next cooking step begins.
Half a glass of hot water is poured into the pan and sour cream is added. Stir the liver with the sauce and simmer another 10 minutes over low heat. At the end, add a pinch of salt, black pepper and other favorite spices. The dish will be refreshed with chopped parsley or dill. Some housewives prepare not only sour cream sauce, but also add a spoonful of tomato paste to it or add tomato juice instead of water. It turns out a very beautiful delicate color of the sauce.
Recommendations of experienced housewives
To fried liver with onions and carrots just melted in your mouth, you must first remove all the veins and films. Then it is advisable to take the liver, wrap it in cling film and beat off with a rolling pin several times so that it is softer.
Some housewives before frying the liver, roll pieces in white flour on all sides. This gives the liver a golden brown and beautiful color.
Serve this dish with any porridge, mashed potatoes or pasta. Soft veins without veins will be happy to eat even by children.
Enjoy your meal! Cook with pleasure!