Sour-milk drinks are diet foods. They are recommended to be used by doctors if there are pathologies of the digestive system. Is kefir possible with pancreatitis? The answer depends on the degree of the disease. Doctors recommend this healthy food product as a remedy for many patients. Others are forbidden to use it. What kind of kefir can people drink with pancreatic pancreatitis, and under what conditions? Let's take a closer look.
Pancreatitis - what kind of disease?
Pancreatitis is a disease in which the pancreas becomes inflamed. This vital organ is responsible for the production of digestive enzymes and the hormone insulin.
Ulcer, gastritis, diseases of the stomach, gall bladder, intestines, infectious pathology of the liver, diseases of the cardiovascular system, endocrine system are the leading causes of pancreatitis.
This disease is most often affected by people who often overeat or abuse alcohol.
There are two forms of development of pancreatitis: acute and chronic.
The main treatment is a special diet. Is kefir possible with pancreatic pancreatitis? This dairy product is a leading component of the diet.
The effect of kefir on the pancreas
In order to find out whether kefir can be used for pancreatic pancreatitis, it is necessary to consider its effect on the pancreas.
Experts carried out three important analyzes of this dairy product, namely:
- chemical;
- thermal;
- mechanical.
According to the results of chemical analysis, kefir can be drunk by people suffering from pancreatitis. However, under one condition: the acidity of the product should be moderate and the fat content should be minimal.
Thermal analysis showed that taking a drink is permissible only at a temperature warmed up to room temperature. If the thermal norm is exceeded, then kefir will turn into cottage cheese. And to use a cold product is contraindicated in patients who have an inflamed pancreas.
Thanks to mechanical analysis, it was found that the liquid consistency of kefir favorably affects the mucous membrane of the organ and helps to improve microflora.
To summarize: kefir with pancreatitis can be entered into the menu for patients who even suffer from this diagnosis.
Useful properties of kefir
Is kefir possible with pancreatitis? For an accurate answer to this question, let's consider the benefits of the product itself.
So, a list of the main useful qualities of kefir:
- it contains many vitamins and minerals;
- the presence of beneficial bacteria that prevent the propagation of pathogenic flora;
- contains protein of animal origin;
- kefir calcium is quickly acquired;
- low calorie diet is an important condition for pancreatitis.
Thanks to the use of kefir for pancreatic inflammation in the body:
- metabolic processes are stimulated;
- the immune system is strengthened;
- tissues and cells are regenerated faster;
- abdominal pains are eliminated;
- vomiting is prevented;
- intestinal peristalsis is normalized (reduction of the walls of hollow tubular organs: esophagus, intestines, stomach, etc.);
- the walls of the digestive tract are enveloped.
The fermented milk product contains lactobacilli and bifidobacteria, which prevent the growth of pathogenic bacteria in the human body. Kefir has a protein that is easily digested. It is for these reasons that kefir drink is the main source of nutrition for patients' protein diets.
Contraindications
Despite the huge list of advantages of this product, there are some contraindications to its use. Answering the question whether it is possible to drink kefir with pancreatitis, it is recommended to consider the negative aspects that can cause the consumption of the drink. So, contraindications:
- gastritis with high acidity;
- liver and kidney diseases (some);
- individual intolerance to dairy products or allergies to them;
- violation of the stool (taking kefir can aggravate the situation).
If you use kefir in a small amount, it will only stimulate the active work of the pancreas and accelerate the production of enzymes. A specific answer to the question whether kefir is possible with pancreatitis can be given by a doctor based on the patient’s health status.
Acceptance of kefir in acute pancreatitis
Is it possible to drink kefir with an exacerbation of pancreatitis? In the acute form of pathology, complete food rest is indicated, which must be followed for several days. Such a radical reception is due to the fact that the ducts and channels that remove the secret during inflammation are clogged. And the intake of nutrients will provoke the production of enzymes that lead to the destruction of the pancreas. This can cause a necrotic process that disrupts the outflow of digestive enzymes from the body.
During starvation, the process of enzyme isolation is slightly suspended, and pancreatic tissue returns to normal.
Is kefir possible with exacerbation of pancreatitis? It is possible only on the 8th day after the onset of symptoms. Kefir should be introduced into the diet gradually, not more than 50 ml per day.
Drinking whole milk is strictly prohibited.
If the body normally perceives kefir, then the number per day can be increased to one glass.
Kefir can be drunk only:
- nonfat (not more than 1%);
- fresh;
- storage period - no more than a week;
- without chemical additives, dyes and preservatives;
- room temperature (cold kefir can cause cramping, and hot - flatulence).
It is better to drink the drink before bedtime, an hour before bedtime as a light second dinner.
Kefir in the chronic form of pancreatitis
If the disease has turned into a chronic form, then it is even useful to drink a kefir drink. However, do not forget about the limitations. The daily maximum rate is no more than 200 ml. Otherwise, the risk of mucosal irritation and exacerbation of the inflammatory process in the pancreas will increase.
If a stable phase of remission occurs, then the attending physician can weaken the diet, namely:
- add honey, fruit puree, natural fruit and berry syrups;
- use kefir as a salad dressing;
- consume it between main meals.
If you follow the clear recommendations of your doctor, you can avoid the terrible consequences.
Which kefir to choose?
Not every fermented milk product is suitable for use with pancreatitis. So, we select kefir by the following criteria:
- Carefully study the composition of the product. Kefir should be made from natural whole milk without unnatural additives.
- Do not buy kefir, which was made on the basis of palm oil. This component negatively affects the pancreas, causing inflammation.
- Do not abuse live bacteria. This refers to biokefir or bifidocom. Of course, these products are natural and differ from ordinary kefir in that they contain live bacteria. You can use biokefir or bifidok after the appointment of a doctor.
- If kefir contains cheesy flakes or lumps by touch, it means that the correct manufacturing technology of the product has not been observed or the shelf life has expired. Such a product is forbidden to be consumed by both absolutely healthy people and people suffering from pancreatic inflammation.
- Buy kefir not sour, that is, one that ripens in a day.
- Homemade kefir should be freshly prepared.
As for yogurt, it can be consumed, but only fresh, cooked in pasteurized milk and without preservatives. Yogurt for pancreatitis is indicated only if the disease is at a stage of remission in a chronic form.
The benefits of taking kefir before bedtime
Is kefir possible with pancreatitis for a future dream? Definitely possible. A fermented milk product, drunk before bedtime, helps to normalize the digestion process and relieves the head sensation. In addition, calcium is absorbed best at night.
Kefir is an excellent antidepressant. Therefore, doctors recommend using kefir as a sedative.
Is it possible to drink kefir with pancreatitis and what kind of pancreatitis? Choose a low-fat dairy product. Be sure to heat it to 20 degrees before use. It is best to drink kefir in small sips an hour before bedtime.
Under such conditions, a sweet and restful sleep will be guaranteed. And this is very important for a speedy recovery.
How to make kefir yourself?
It is important for pancreatitis to drink fresh kefir. Therefore, it is useful to know how to do it yourself.
So, to prepare 1 liter of homemade kefir, you need:
- warm whole or pasteurized milk (900 g) to a warm state, but not too hot;
- add 100 g of homemade kefir to milk (you can store, but without additives) and a little sugar;
- to stir thoroughly;
- cover the container with the drink with a thick cloth so that light does not get in;
- put in a warm place to speed up the fermentation process;
- after 24 hours the kefir drink is ready.
Before use, mix well. It is recommended to drink kefir on the same day. Remember to leave 100 ml for the next sourdough. Keep the product in the refrigerator.
Despite the abundance of useful properties of kefir, it is necessary to introduce it into the diet after consulting a doctor. Moreover, you need to drink kefir drink strictly according to the recommendations of your doctor.
Be healthy!