Each person has his own memories of a carefree childhood. Some remember how they went to the village of their grandmother, others keep in mind the trip with their parents to the zoo, and still others can’t forget the taste of their favorite dish and now puzzle over how to cook beetroot, like in a kindergarten. The recipe for this dish is simple and does not require special culinary skills. It is about him that we will talk in this article.
About the benefits of beets
Before you learn about how to make beetroot, as in a kindergarten, the recipe for which, by the way, is quite simple, you should familiarize yourself with the beneficial properties of the main ingredient of this dish - beets. It is not only tasty, but also a very healthy vegetable. It contains folic acid and vitamins C, B, A. Beets are also rich in phosphorus, magnesium, iron and fiber. In addition, it favorably affects the work of the gastrointestinal tract and the circulatory system in the body. All these properties make this vegetable simply irreplaceable in the children's diet. However, the child needs to introduce beets as a food no earlier than eight to ten months old. Do not forget that this product is an excellent source of energy, because it contains carbohydrates necessary for the growing body of the child.
Beetroot soup. Ingredients
You do not need any expensive products to cook beetroot from kindergarten. The recipe for this soup involves the use of the following ingredients:
- sour cream;
- onions - 1 piece;
- vegetable oil - to taste;
- salt to taste;
- beets - 1 piece;
- potatoes - 2-3 pieces;
- water or meat broth - 1.5-2 liters;
- parsley and dill greens - optional;
- carrots - 1 piece;
- sugar to taste.
How to cook
- First of all, it is necessary to thoroughly wash the beets and boil it together with the peel in a large amount of water until fully cooked.
- After this, the vegetable should be cooled, peeled and cut into small strips.
- Then you need to peel the vegetables. After this surah, potatoes should be cut into cubes, onions in half rings, and carrots in strips.
- Next, carrots and onions must be simmered over low heat, adding oil and broth to the pan.
- Now, in boiling water should be laid potatoes, carrots, onions and cook for about ten minutes.
- After that, you need to put the beets in the pan, and five minutes before you are ready to salt the soup.
- At the very end of cooking, add sour cream to the dish and boil all the products thoroughly. So beetroot cook (kindergarten) is prepared in children's institutions. The recipe includes only healthy and natural products. When served, soup is often sprinkled with chopped parsley or dill.
Beetroot soup with meat. Ingredients
It is rarely done with beetroot meat, as in kindergarten. Cooking recipes, however, provide for such an option. In order to cook such a soup, you will need the following products:
- water - 2 liters;
- boiled eggs - 2 pieces;
- meat (pork, beef) - 250 grams;
- beets - 2 pieces (250 grams);
- greens - to taste;
- onions - 0.5 heads;
- vegetable oil - 2 tablespoons;
- carrots - 1 piece;
- black pepper, salt to taste.
Cooking method
- First, the meat must be cut into small pieces and put to cook for thirty to forty minutes. If the soup is prepared for a small child, then after the product boils, you need to boil it for ten minutes and drain the water. After this, the meat should be poured with fresh water and cook further.
- While the meat is being cooked, you need to take the beets, peel it and cut into thin sticks. Next, the vegetable must be fried for two to three minutes in vegetable oil, then cover and simmer over the lowest heat for another twenty minutes. Juicy beets will be cooked in their own juice, but if it is dry, you need to add two tablespoons of water to it.
- Then you should peel and chop the carrots with cubes. Onions also need to be chopped into small pieces, add the vegetables to the beets and fry together with it over high heat for two to three minutes and simmer for ten minutes with the lid closed.
- After that, cut the potatoes into cubes. Then you need to add it to the cooked meat and cook with it for fifteen minutes. Next, the beetroot should be salted and stewed vegetables added.
- Now the soup must again be brought to a boil, removed from the heat and let it brew for half an hour.
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Baby Food Secrets
So preparing a children's beetroot. Baby food should be gentle, so if the dish is intended for a child, it is better not to add spicy seasonings to it. You can pepper soup only if it is eaten only by adults. Serve the dish to the table with sour cream, chopped herbs and always with a boiled egg. This is what beetroot children are offered to, as in a kindergarten. The recipe for making soup is easy to reproduce at home and to please these healthy dishes of all your family members.
Another important nuance: the fact is that children love everything bright and color, so they will be more willing to eat colorful soup. If you cut the eggs into small pieces and throw them into the finished beetroot soup, the broth will turn yellow. Snow-white sour cream, red beets and juicy greens will create a mouth-watering and colorful ensemble that your child will certainly enjoy. Beetroot soup with sour cream, as in kindergarten, will be his favorite dish.
Beetroot in a slow cooker. Ingredients
Everyone knows that dishes in a slow cooker are especially rich and juicy. In it you can also cook the most tender beetroot with the addition of chicken breast. Of course, they don’t cook it like that in kindergarten, but the recipe for this dish is useful to every caring hostess who wants to please her kids with a tasty and healthy dish.
Ingredients:
- carrots - 1 piece;
- tomato juice - 1 cup;
- chicken breast - 500 grams;
- potatoes - 2-3 pieces;
- water - 2.5 liters;
- garlic - 1-2 cloves;
- beets - 2-3 pieces.
- greens (any) - optional;
- pepper, salt - to taste;
- vegetable oil - 1-2 tablespoons.
Cooking
- To begin with, the vegetables must be peeled and chopped onions with cubes, beets with straws. Carrots, in turn, need to be grated on a coarse grater.
- Then, pour a little vegetable oil into the slow cooker and pour the chopped vegetables into it. After that, the device must be set to the “baking” mode and fry food with the lid closed for half an hour. Fifteen minutes after the start of cooking, pour a glass of tomato juice into the multicooker bowl and simmer all the ingredients until the end of the program.
- Next, the potatoes need to be peeled and cut into large cubes. After the signal about the end of the program, you should throw the potatoes into the slow cooker and pour enough boiling water over it. Now the device must be installed on the “stewing” program for an hour and a half, after having pepperted and salt the future soup.
- Toward the end of cooking, you should try the dish on salt and season with chopped garlic and herbs.
Beetroot is ready! This nutritious and delicious soup will become a real decoration of your table.
Let's hope that using the above recommendations, you can cook beetroot, as in kindergarten. The recipe for cooking does not contain any secrets, but unfortunately, it is not always possible to feel the unforgettable taste familiar from childhood. However, you can give your children a great meal that will bring them many happy moments. Enjoy your meal!