A pleasant pastime in the circle of a fun company with and without it is a positive charge, uplifting, interesting communication, meeting new people, and strengthening friendly relations. But sometimes after such a feast a person feels a hangover. How to get rid of unpleasant symptoms at home? Our recommendations will help you quickly deal with the consequences of excessive drinking.
What is a hangover?
To get rid of a hangover, you need to understand what exactly this condition is from a medical point of view. The hangover syndrome is a whole complex of disorders in the functioning of various body systems caused by the toxic effect of alcohol. Such a state should be clearly distinguished from withdrawal symptoms - a person’s poor health, associated not so much with intoxication of the body as with dependence on alcohol. This condition requires specialist advice. But the treatment of a hangover at home is a doable task.
Symptoms
The hangover syndrome is manifested by the following symptoms:
- headaches;
- nausea and vomiting;
- irregular blood pressure;
- tachycardia;
- general weakness and malaise;
- sometimes memory loss occurs;
- hand tremor.
Depending on the quantity and quality of the drink, the state of human health, symptoms can have varying degrees of severity and intensity. In severe conditions, it is necessary to call an ambulance. It is urgent to consult a doctor if you have the following symptoms:
- severe redness of the skin of the face;
- slow heartbeat;
- slurred speech;
- the appearance of blood in feces or vomit;
- difficulty breathing;
- incessant vomiting;
- violation of facial expressions, coordination of movements;
- low body temperature;
- loss of consciousness.
It is impossible to get rid of a hangover at home in the presence of the above symptoms. Without timely medical attention, this condition can be fatal.
Reasons for a hangover
What are the causes of the reaction of the body to alcohol intake, why does a hangover occur? Excessive consumption of alcoholic beverages leads to the following adverse reactions:
- Poisoning with toxic substances into which alcohol breaks down, namely acetaldehyde. This substance is formed as a result of the oxidation of alcohol in the liver. If there was a small amount of substance, and the body easily coped with its splitting, then the symptoms of a hangover will be mild or not at all. Otherwise, there is a pronounced malaise. In addition, most drinks contain synthetic flavors and dyes, which complicates the liver and additionally poisons the body. Given such knowledge about the body's reactions to alcohol, special drugs have been developed to combat alcoholism, which increase the amount of acetaldehyde and slow down its further breakdown and excretion from the body. This leads to unpleasant sensations when drinking even small doses of alcohol. How to get rid of a hangover at home? First of all, it is necessary to fight with poisoning the body.
- The process of removing fluid from the body is disrupted.
- Acidosis develops due to the action of alcohol decomposition products.
- Disorders in the functioning of the nervous system occur: anxiety, insomnia appears, and sensitivity to external light and sound stimuli increases.
- The body in the fight against toxic substances loses a large supply of trace elements and vitamins.
Thus, a general malaise of the body arises - a hangover. How to get rid of this condition at home? It is necessary to approach treatment comprehensively.
Cleansing the body of toxic substances
In order to overcome the symptoms of a hangover, it is first necessary to cleanse the body of the remnants of alcohol, its decay products, other poisons that formed during the processing of alcoholic beverages. How to get rid of a hangover at home? Well-known home methods for treating poisoning will help to quickly cope with the task:
- If less than four hours have passed after the feast, then gastric lavage will become an unpleasant but effective means of combating intoxication with alcohol. For the procedure, you need to drink a large amount of water (about a liter), and then artificially induce vomiting by pressing a finger on the root of the tongue. Continuing to perform such actions is necessary until the stomach is completely cleansed.
- A cleansing enema should be performed 6–7 times before water purification.
- A laxative will also help. With a hangover, a drug such as Magnesium Sulfate (popularly called magnesia) is recommended. In addition to the laxative effect, the medicine will reduce headaches and make up for the lack of magnesium, which, in turn, affects the functioning of the heart and restores the nervous system. Also, the tool will reduce the load on the liver. Take "Magnesium sulfate" is necessary in this way: dissolve 10 ml of the substance in half a glass of warm water. You can use no more than 3 times in an hour.
- The stomach and sorbents will be cleaned - drugs that absorb toxic substances that have not yet reached the bloodstream and are in the stomach. Then there is a removal of poisons from the body in a natural way. The most accessible and common sorbent is Activated Carbon. Features of the use of the drug:
- calculate the necessary dose based on the formula: 1 tablet per 10 kg of body weight;
- “Activated carbon” cannot be combined with other drugs;
- recommend crushing tablets and dissolving them in water to accelerate the therapeutic effect;
- within two hours after taking the sorbent, it is necessary to cause defecation, otherwise the opposite effect will occur - toxic substances will accumulate and poison the body even more.
Sorbents such as Lignosorb and Polyphepan have an effective effect.
Active substance detoxification
How to get rid of a hangover at home quickly? Using certain substances can speed up the process of processing and removing poisons. Help to cope with the task:
- succinic acid;
- Glutargin
- tincture of eleutherococcus;
- lemon juice;
- honey.
Hangover medications
How to get rid of a hangover at home? Very simple! You just need to take the medicine. The pharmacy offers a wide selection of different drugs for the hangover syndrome. Basically, they have an antitoxic effect. Some are painkillers, tonic, or simply a vitamin complex. Let's talk about the most popular drugs on the market in more detail:
- Alka-Seltzer consists of acetylsalicylic acid (aspirin), which relieves head and muscle pain. Also, baking soda is indicated in the composition of the drug, which is aimed at restoring the acid-base balance. And citric acid, which is also included in the drug, will speed up the processing and elimination of poisons.
- "Zorex" includes a substance such as unitiol, which quickly binds to the decay products of alcohol and removes poisons from the body. In addition, it further protects the liver. It will take only 2 tablets: one must be drunk immediately after the onset of symptoms of a hangover, and the second at the end of the day.
- "Antipohmelin" helps only if it is taken directly while drinking alcohol. Since the effect of the drug begins even before the stage of formation of toxic substances of decay. The medicine does not allow the appearance of such toxic substances in the body. At the same time, the process of alcohol processing is slowed down, so a person who has been using Antipohmelin for a long time remains under the influence of alcohol even when drinking small doses of drinks.
Normalization of metabolic processes
When the body is intoxicated with alcohol, metabolic processes are disturbed, so often after a feast a person has edema. In this case, various processing and excretory processes in the body are disrupted. Well-known folk remedies come to the rescue, which replenish the supply of trace elements and remove the accumulated liquid, eliminating the hangover. How to get rid of the symptoms of this condition at home? Try these methods:
- cucumber or cabbage pickle, preferably without vinegar;
- watermelon;
- oatmeal broth;
- green tea;
- bearberry broth;
- natural kvass;
- mineral water.
Recovery of acid-base balance
Poisoning the body with toxic substances leads to acidosis - a shift in the acid-base balance. If the condition is not corrected, serious complications may develop. How to treat a hangover at home and prevent acidosis? In this situation, alkaline mineral water, citric acid, soda and dairy products will help.
Nervous system recovery
With excessive drinking, various disorders occur on the part of the nervous system. How to treat a hangover at home while restoring the nervous system? Tools such as:
- Drugs that improve blood supply to the brain: Picamilon, Mexidol. Warm milk and hop tincture will become natural sedatives.
- Tonic agents will help the body gain strength: caffeine, guarana, ginseng.
- Sedatives: Novo-Passit, Persen.
- Make up the lack of magnesium "Magnesol", "Panangin."
Folk remedies
There are many different folk recipes that help to counter the issue in question. How to deal with a hangover at home with their help? We offer some tips.
- Natural drinks that contain vitamin C reduce the onset of symptoms: tomato, cranberry, orange juice, rosehip decoction, mint and tea with lemon.
- Such a “hangover” cocktail is known among the people: mix 10 drops of vinegar with one egg and dilute everything with tomato juice.
- Contrast shower, walk in the fresh air helps from a hangover.
What is not recommended?
Common hangover mistakes are:
- Drinking alcohol. This can lead to a second feast and adversely affect health.
- Taking a hot bath increases the load on the heart and blood vessels.
- Coffee and strong black tea increase fermentation in the stomach and cause a rapid heartbeat.
- Keeping or stopping vomiting leads to an increase in the level of toxic substances in the body.
- Taking aspirin, if alcohol was taken less than 6 hours ago, provokes intestinal bleeding.
- The use of paracetamol negatively affects the liver.
- Incompatible with phenazepam alcohol.
Hangover Prevention
Tortured a hangover? How to get rid of at home? The most effective way to prevent a hangover is to control what and how much you drink. In addition, do not drink alcohol on an empty stomach, but do not overdo it with an appetizer. Low-fat protein foods, soft drinks containing vitamin C are suitable for the table. It is recommended to drink a sorbent before the feast. But you should not use aspirin - it is incompatible with alcoholic beverages and can only worsen your well-being.
Alcohol is not the most important part of a feast. Communication and good mood are the true reasons for holding various festivals. How to get rid of a hangover at home? Enjoy friendship and exchange of positive energy between people without alcohol abuse and be healthy!