In an attempt to find out which body massage oil will provide relaxation and giving new vitality, the answer we get is almost the same - absolutely any, it's all about the dose. All oils contribute to the improvement of physical and mental health, have dermatological and cosmetic properties. The vast majority with regular use contribute to smoothing out burns and injuries. Essential components add to all of the above anesthetic effect, erotic stimulation, improve respiratory and circulatory activity. The advantages of ethereal fluids should be added to cleansing the body of toxins, restoring the activity of immunity. Massage allows components to penetrate into the blood faster, thereby increasing the effectiveness of the procedure.
In cases where you often succumb to a depressed mood, get tired quickly or you suffer from insomnia, you should choose oil for body massage, which includes an extract from lavender. A pleasant smell, a calming effect will help overcome weakness and neurosis. This combination should also be used for foot massage.
A similar result provides an essential oil for body massage made from laurel. As a base, olive oil is an ideal choice . By the way, it can also be used separately to combat dry skin. Many in this case recommend baby oil for massage, but olive is an order of magnitude more useful and effective.
An extract from the fruits of an olive tree in combination with incense (7 drops per 50 ml of “base” oil) will be one of the best relaxants. The same mixture is recommended for head massage, as it promotes hair growth. After use, the head should be washed with warm water. Thus, body massage oil becomes an excellent tool for restoring sleep, relieving depression, and also helps against hair loss and dandruff. Pretty versatile and, most importantly, effective.
By the way, in most cases, components that cause allergies are not included in baby massage oil. That is why it can be used if other formulations are contraindicated because of hypersensitivity.
In cases where it is difficult to determine the choice of oil (for example, you need oil to massage the face so that it can be used for the whole body), it is worth choosing an orange. For the first session, this is the best option. Massage with this oil restores skin elasticity and firmness (ideal for the face), eliminates cellulite (for the body), energizes and invigorates for the whole day (for the soul). Other citrus essential fluids possess the same properties: tangerine and lemon, of course, added dropwise to base oils.
When you need oil for body massage for therapeutic or prophylactic purposes, it is better to add part of the extract of bitter almonds to the mixture. Sprains and other injuries will no longer bother. This is due to the fact that almonds, in addition to the disinfecting and analgesic effect, are also endowed with a mild narcotic effect, due to hydrocyanic acid. It is worth considering the dosage of such an “additive”, since it is quite simple to provoke intoxication of the body. The ideal ratio is 3-4 drops per 100 ml of neutral oil. The same proportions apply to all other essential oils, such as peppermint. It relaxes a little less, and the rest is not inferior to the almond counterpart.
It is also worth allocating essential products from coconut. They are an excellent moisturizer. Often, facial massage oil containing this component becomes the best choice for excessively dry skin. Geranium oil helps relieve pain , but you need to remember that everything is good in moderation. Ideally mixed formulations are obtained only with certain experience. It is always worth starting with the minimum amount of ingredients and this is the only way to ensure the desired massage result and its safety.