Turkey meat is the choice of those who prefer tasty, satisfying, but not very high-calorie dishes. Today we will talk about what can be prepared from it. Choose any recipe. Minced turkey is the main ingredient. You will also need additional products, such as onions, flour, cheese, etc. Culinary success to all of you!
Stew, recipe: minced turkey with pumpkin
Grocery set:
- one medium onion;
- greens;
- garlic - one clove is enough;
- take ½ cup grated cheese and sour cream (fat content from 15 to 20%);
- one bell pepper;
- 0.5 kg of ground turkey meat;
- tomatoes - 3 pcs.;
- favorite spices;
- refined oil - not more than 1 tbsp. spoons;
- grated pumpkin - 3 glasses.
Practical part
Where do we start? We spread on the table all the components that the recipe provides. Minced turkey is better to take ready. This will save time.
Peel the garlic and onions. Grind with a sharp knife. Bell pepper washed with a stream of running water. Cut into thin strips.
In a heated pan with oil, we send pieces of onion, garlic and pepper. Fry lightly, do not forget to stir. Add minced meat to them. We knead it with a fork right in the pan. Fry the ingredients together.
Tomatoes should be rinsed with boiling water so that the peel can be easily removed. Grind the pulp into a cube.
As soon as the meat becomes brownish, add tomatoes, grated pumpkin to it. Solim. Sprinkle with spices. Fire should be reduced. With the lid closed, our stew should be stewed for at least 20 minutes. We distribute the finished dish on deep plates. In each serving, add grated cheese, a sprig of greens and a spoonful of sour cream. Enjoy your appetite!
Minced meat cutlets (in the oven)
Essential Ingredients:
- corn flakes (unsweetened) - one glass is enough;
- breadcrumbs for breading;
- refined oil;
- two eggs;
- orange peel;
- 0.5 kg of ground turkey meat;
- thick honey - enough 2-3 tbsp. spoons.
Cooking process
Break eggs into a bowl with minced meat. Salt immediately. Knead with clean hands. Next, the mince must be beaten off so that it turns out more magnificent. Just drop it in a bowl at least 20 times.
Wet hands in cool water. We form medium-sized cutlets. Bread each of them in breadcrumbs.
Warm the pan with oil. We put several cutlets in it. Fry on all sides until golden brown.
We put all the cutlets on a large flat plate. We are waiting for them to cool completely.
Now we need to melt the honey in a water bath. This is done in a saucepan and at low heat. To the melted honey, add the grated orange zest.
Grind corn flakes in a separate bowl. If desired, they can be replaced with nuts.
Cover the baking dish with parchment or a sheet of foil. Be sure to coat with oil. Dip the patties in melted honey, roll in chopped cereal, then spread on foil (parchment).
In a hot oven (180 ° C) we place the form with the contents. We bake cutlets in just 5 minutes. They turn out ruddy and mouth-watering. Serve them with fresh vegetables, stewed cabbage or light salad.
Dumplings with turkey
Grocery list:
- plain water - 100 ml;
- medium onion;
- 450 gram packet of flour;
- one egg;
- 200 g of kefir (fat is not important);
- ground pepper (black) - 2 g;
- 0.4 kg minced turkey.
detailed instructions
Step number 1. Pour kefir into the bowl, which we just got from the refrigerator. What's next? Mix it with cold water. Break the egg into the same bowl. Salt the ingredients. Mix them using a whisk.
Step number 2. Gradually pour flour. We begin to knead the dough. We do this only with clean hands. The dough should be soft and elastic. Put it in the refrigerator is not necessary. Just cover with a towel and leave alone for half an hour.
Step number 3. In a separate dish we transfer the prepared minced meat from turkey for ravioli. Add the chopped onion to it. Solim. Sprinkle with your favorite spices. Manually knead the stuffing.
Step number 4. Return to the test. We roll it into a thin layer. Cut circles with a glass or a special shape. Take a rolling pin. Roll out circles. In the center of each of them we put a little stuffing. We smooth the edges well. Dumplings can be placed in the freezer or boiled immediately.
We hope that many hostesses will appreciate this recipe. Minced turkey is not only tasty, but also a healthy product. The cholesterol content in it is minimal. Calorie content is 161 kcal / 100 g.
Finally
Now you know what to make turkey from minced meat (meatballs, dumplings, stews and so on). The dishes prepared on its basis are juicy, aromatic and satisfying.