In this article, we consider the psychosomatics of VVD and the treatment of this pathology.
The term "psychosomatics" combines such categories as the soul and body. It indicates the relationship of the psychological state of the patient with physical health. Vegetovascular dystonia is one of the most striking examples of this relationship. Often, a complete cure from the negative impact of this ailment is impossible without the use of a psychotherapeutic approach. Why exactly this happens, we will understand in our article. We also consider the causes of this ailment and get acquainted with the methods of its treatment.
What is the psychosomatics of the IRR?
Vegetovascular dystonia and its psychosomatics
The nervous system in the human body is a regulator of the activity of all internal organs. It serves as a link between the psychological state and the body. It is difficult to attribute vegetovascular dystonia to the number of dangerous diseases. But it is able to deprive a person of joy in life.
Mental disorders adversely affect the overall health of each person. The psyche immediately and with particular sensuality reacts to what is happening in the outside world. After that the analysis is carried out. The purpose of the analysis is to determine which particular solution must necessarily be followed, how the body should react, which command should be given to the organs based on everything that happens. That is why psychosomatics are so important in the case of VVD.
Two sections of the nervous system
Manifestations of the autonomic nervous system are divided into two directions: sympathetic and parasympathetic. These two directions influence the reactions of the human body. The parasympathetic division of the nervous system can be activated when the psyche is in a completely relaxed state. The sympathetic department is usually responsible for intense reactions.
Many do not know that the IRR from psychosomatics is directly dependent.
Sympathetic reactions are accompanied by undesirable processes for vegetovascular dystonia:
- Increased muscle tension may occur.
- Probably rapid breathing.
- It is quite possible to increase pressure.
Why is psychotherapy needed?
Conducting psychotherapy with this pathology should minimize the total number of nerve stresses that aggravate the patient's condition. This is the main key to normalizing the condition. Psychosomatic VVD, as a rule, manifests itself after any traumatic event. In addition, it can occur as a result of prolonged exposure to stress. Next, we will try to understand the causes of this ailment, as well as the psychosomatics of cardiovascular failure.
Reasons for VSD
The advice and recommendations of psychotherapists for such psychosomatic problems, as a rule, boil down to protecting patients from certain stressful situations. It is they who are the main source of the disease. The causes of the emergence and development of psychosomatic diseases are several of the following factors:
- The presence of a predisposition of certain systems, and at the same time, of organs to the occurrence of the disease. Often this is accompanied by heredity.
- The influence of the personality type of the patient.
- The nuances of social status. In this case, we have in mind the economic situation, status in society, and the like.
So psychosomatics is the cause of VSD.
All of the above factors can become aggravating tools, or, conversely, a reliable way out of a difficult situation. It is important to emphasize that a lot depends directly on desire, and, moreover, on the motivation of the person himself. In order for the therapist to fully help the patient, he must be prepared to change his mindset.
We continue to consider the psychosomatics of vegetative-vascular dystonia and its treatment.
Personality types, or who is prone to psychosomatic afflictions like VVD?
First of all, vegetative-vascular dystonia is experienced by people who are not able to control their ambitions. These individuals crave success, constantly going ahead. But, when it is not possible to achieve the plan, even against the background of ordinary trifles, they have a state of great nervousness, and at the same time irritability. They can often be very aggressive. In people with a coronary personality type, vascular and heart pathologies are very common.
In the event that a person regularly experiences some negative emotions, then his body as if remembers the physical manifestation of this condition. Further, the body instantly begins to react violently to any similar circumstances, causing an identical wave of disorder.
VVD are also subject to those who have an excessive need for care and love. This makes a person attached to close relatives and family. They are very emotionally dependent, and, in addition, prone to self-doubt. Frequent companions of these personality types are depression along with anxiety conditions.
In some patients who are prone to VVD, pedantry is noted with constant anxiety. They usually take great responsibility. And they can not always withstand the burden of responsibility. Like representatives of the first type, one can observe purposefulness along with the belief that they deserve more than they actually have at the moment. Often, they may have a tendency to vindictiveness. In people with such psychosomatics, diseases of the digestive system prevail.
In the event that a person regularly tries to control himself and almost does not express his feelings, then he may also have vegetovascular dystonia. Such a life approach often leads to a periodic emotional explosion. In such conditions, vegetovascular dystonia has everything that it needs for active development. Therefore, in the presence of VVD, people first need to undergo treatment by a psychotherapist. Now we find out how people suffering from vegetative-vascular dystonia show symptoms of this disease.
Let us consider in more detail the symptoms of VVD and psychosomatics.
Symptoms of the VSD
Among the main symptoms that accompany this disease, the following manifestations are worth mentioning:
- The presence of often high blood pressure.
- As a rule, vegetovascular dystonia is extremely difficult to treat with medications.
- The presence of headaches.
- The presence of uncomfortable pain in the chest and heart.
- The appearance of dizziness.
- Presence of difficulty breathing.
- Periodic loss of consciousness.
The causes of VVD, exactly like the symptoms of this ailment, mainly stem from the prolonged stressful stay of patients. It is for this reason that psychological methods of treatment are always the most effective.
Next, we turn directly to the methods used to treat such an ailment as vegetovascular dystonia.
Methods for the treatment of VVD
You can not rely only on drug therapy. This, of course, is always an effective way to alleviate symptoms, but medications, unfortunately, are not the main way out of this situation. To bring the joints back to normal and reduce the intensity of headaches, the doctor, most likely, in the absence of contraindications, will prescribe massages. Conducting physiotherapy with heating can be very effective.
It is worth emphasizing that often in the treatment of VVD they practice breathing with manual energizing. Something similar is being done in order to achieve inner harmony for the patient and help him organize his thoughts. After these procedures, the symptoms associated with the disease usually disappear.
General recommendations
There are, among other things, general recommendations that the patient will certainly hear from the doctor. These, as a rule, include tips related to streamlining the daily routine, careful attention to food, the need for walks in the fresh air, and the like. Against the background of the treatment of VVD, the use of potent drugs is almost never required, and sometimes you can just do physiotherapy using alternative methods.
Folk techniques suggest the use of beneficial herbs in order to restore inner harmony. For example, peppermint is very suitable for these purposes, and, in addition, sage and oregano.
First of all, a very important role in the entire treatment process is played at what stage the patient went to the doctor. Given that the development of this disease can cause serious consequences, experts strongly recommend that you go to the hospital in the early stages of the pathology, as well as at the slightest suspicion of its occurrence.
Therapist's Therapy
Psychology plays a major role in the life of every person. Having dealt with who exactly should be especially careful, and also finding out the symptoms along with the causes and methods of treating the VSD, we will go directly to the psychotherapeutic part, that is, to the psychosomatics of this disease. Such a pathology as vegetovascular dystonia is very fond of when the nerves in a person are at the limit. Many patients are prone to this condition and are far from always able to get out of it on their own. The features of psychotherapeutic treatment are the following areas:
- The implementation of assistance in the recognition of the problem.
- Providing assistance in monitoring the state of the nervous system.
- Work on the elimination of exacerbations.
- The use of modern treatment methods.
Methods of psychotherapy
The modern methods that many psychotherapists now possess are primarily aimed at quick treatment. Against the background of such a course, patients feel very comfortable, and the symptomatology of their pathology gradually decreases. So, Erickson hypnosis can be used along with cognitive behavioral therapy and so on. All this will help relieve the aggravation of the IRR.
It is very important to correct psychosomatics, but it does not give a full effect if the necessary attention is not paid to physical health. This primarily relates to a healthy diet, and, in addition, physical activity.
Get to the truth
Despite the fact that the psychotherapeutic technique is actively combined with traditional treatment, it is the therapists who help to get to the bottom of the true cause of the disease. In fact, it is worth noting that the psychosomatics of the IRR can be adjusted without any difficulties, this ailment is an excellent example of how the final success of treatment depends on the patient's desire.
But the main condition for this is that specialists should be contacted immediately for help as soon as possible. You can not limit yourself only to folk remedies or any medications. The maximum that can be achieved in this case is to stop attacks, while the problem can not only remain with the person, but will continue to develop.
Psychosomatics VVD: Louise Hay and Dr. Sinelnikov
Psychologist Louise Hey has published a series of books promoting positive thinking, which helps a lot to cope with various diseases. This number includes the VVD.
What does Louise Hay write about the psychosomatics of vegetative-vascular dystonia in his books?
Patients with a previous pathology who have read the works of this author recommend reading them to other people with a similar problem. It is noted that this is a very positive work that heals the mood of a sick person. Louise Hay in her books tried to reveal thoughts that need to be fixed in her mind to everyone who is trying to cope with such a problem as the VVD.
Psychosomatics Louise Hay pays a lot of attention.
People in their reviews write that the work of this psychologist helps patients find strength in themselves to fight and see the world in brighter colors of life. These books are recommended for reading by psychotherapists who help their patients cope with vegetative-vascular dystonia and psychosomatics.
Everyone should know the psychology of love for oneself and the world.
Similar writings are famous for and Dr. Sinelnikov. In particular, patients praise his book entitled “Love your disease.” People who read his work, say that this book raises the spirit of people and gives hope for the best.
People suffering from an ailment such as vegetative-vascular dystonia need to pay attention to the fact that this disease, like all other pathologies of the body and soul, is much easier to cure at the stage of formation. But, unfortunately, most patients turn to doctors only when their physical or mental condition reaches a critical point. Therefore, in the event that a person discovers the symptoms of VVD with psychosomatics, Sinelnikov recommends immediately making an appointment with a doctor for advice, in particular it is advisable to first consult a psychotherapist.
In fact, the psychosomatics of this pathology lends itself perfectly to correction. Therefore, the sooner a person gets rid of this ailment, the faster he begins to live a full, and at the same time, happy life.
We examined the psychosomatics of VVD and the treatment of this disease.