This dish is rich in vegetable protein, vitamins and its excellent digestibility breaks all possible records. Tasty, satisfying beans with onions and carrots will be able to diversify your everyday table, perfectly complement any holiday. Well, try to cook? To make it very simple, no special culinary ingredients are required - everything is bought at the nearest grocery store or supermarket and is inexpensive. Soon fasting, and beans with onions and carrots - a great dish to comply with. But, by the way, in addition to beans, carrots, onions, meat and sour-milk ingredients, and mushrooms with nuts can also be included in the dish. As well as herbs and all kinds of spices that you are used to consume.
General cooking principles
Beans themselves for a dish can be cooked on their own. You can use canned. In the first case, the main task is to cook the beans in the right way, so that the beans with onions and carrots turn out tasty, do not boil, do not cause any intestinal disorders.
- Pour dry beans with warm water, soak, changing the liquid several times. When the beans swell, it must be washed and again filled with water so that 5 centimeters are separated from the surface of the water (approximately the length of the middle finger of the palm).
- Cooking will take about an hour and a half. When the foam appears, it must be removed with a slotted spoon. And salt only 10 minutes before the final cooking, otherwise the product will be very tough.
For salads, by the way, any beans are used: both red and white. When you cook from canned food, and you, for example, have beans in a tomato fill, you can put it in a sieve, washing it with running water, non-hot, from the tap. Carrots can be used either fresh or boiled. Pre-wash, clean, and then grate or cut into strips.
Beans with onions and carrots. Salad recipe
This is a very simple, fairly satisfying, spicy salad. Beans with onions and carrots, of course, are hardly appropriate in a festive feast, but as a normal family dish - very good. We need: a glass of red beans (dry or a can of canned food); large carrots; large onion; several cloves of garlic; dill or other greens according to your desire; frying oil; mayonnaise and some salt.
Easy cooking
- Cook and cool the beans. In the case of canned, put the contents in a colander and rinse with running water.
- Chop the onion finely.
- Heat the pan well. In it, fry the onions and grated carrots. Salt and cool the vegetables.
- We chop dill, and chop the garlic.
- In the final mix all the components. We season with a small amount of mayonnaise (a spoon - no more). Mix everything and serve.
In a slow cooker
You can cook - and this is pretty quick - hot beans with onions and carrots in a slow cooker. It is better to take large beans of white color. The salad is quite spicy due to the use of pepper and vinegar.
We need: a jar of canned beans; several medium carrots; onion; half a spoonful of vinegar (it is better to take apple or balsamic); several cloves of garlic; some lean olive oil; a mixture of peppers with salt.
How to cook?
- We canned the canned beans into a colander, washed. If we make from raw, then we proceed according to the scheme specified in the first recipe.
- Grate the carrots on a grater coarsely, then fill it with vinegar, sprinkle with a mixture of peppers, mix.
- We chop the onion coarsely or cut into half rings - as you like.
- Grind the garlic.
- In a slow cooker in the "Frying" mode, fry the onion.
- We spread the carrot there too.
- Add the beans and garlic. Shuffle, transfer to “Heating” mode for 30 minutes to infuse the salad.
Beans with onions and carrots in tomato for the winter
Spicy, spicy and simple salad can be rolled up for the winter. For these purposes, it is best to use raw medium-sized beans, white or red. And since we roll more than one jar, then we need to take a sufficient amount. How much is your business, the main thing is that the proportions are respected. For example, for every kilogram of legumes - a pound of onions and the same amount of carrots. But tomato paste is best to take natural, without any additives (even better is to cook it yourself from fresh tomatoes, especially since they are inexpensive during the season). Can be done in a slow cooker. First, fry the vegetables, and add the boiled beans beforehand in the final, pouring all this stuff with tomato. Stew a little and immediately roll up into sterilized jars.