Halibut - insanely delicious fish! And what is even more remarkable, it can not be attributed to expensive products, it will be affordable for almost every person. Now you will learn how to cook two new halibut dishes , with added notes of citrus.
Halibut dishes cannot be classified as complicated. You will definitely be able to please your whole family with a wonderful dinner.
To cook a delicious halibut, you will need these products:
- 700 grams of halibut fillet;
- one onion;
- one glass of rice;
- one orange;
- one lemon;
- one lime.
How to cook halibut fish in the oven
The first thing you need to do is remove the zest from citrus fruits and grate it. Then squeeze the juice from the pulp of the fruit. Mix well.
Wash and dry the fish pieces with a paper towel. Now put in a bowl and pour in the juice and zest of fruit. Leave in the fridge for a couple of hours. If you want halibut dishes to arrive just in time for dinner, you should pickle them in the morning.
Remember, the more time the fish spends in the marinade, the more tender and tasty it will turn out. Peel and finely chop the onion. At this time, heat the vegetable oil in a pan and lightly fry the onion in it.
Now rinse the rice and dry it. If you initially chose steamed rice, you can not do this. Pour rice into a skillet in which the onion already lies. Pepper and salt everything. Rice will have to be stewed for at least 5 minutes. And be sure to disturb him, otherwise he will burn.
After this, pour one and a half glasses of water, wait until it boils and simmer for another 15 minutes. If you like, you can put a small amount of mayonnaise in the rice.
The oven should be heated to 200 degrees. Then put in the mold half of the pickled fish, and on top rice. The next layer is the remaining halibut. Pour the fish with the marinade in which it stood before. Now close the mold with foil and send it to the oven for at least 20 minutes.
Now you know how to cook halibut dishes deliciously. Believe me, having tried them at least once, you will want to cook something similar again and again. And any of them would be nice to cook a vegetable salad. For example, Greek. After all, the Mediterranean diet is considered the most useful.
Salted Halibut in Wine
There is another rather interesting, tasty and, most importantly, simple recipe for halibut.
Ingredients for the main course:
- 800 grams of halibut fillet;
- a tablespoon of lemon juice;
- two tablespoons of white dry wine;
Ingredients for the filling:
- 50 grams of butter;
- 3 branches of dill and parsley;
- one onion;
- 200 grams of champignons;
- one egg.
Ingredients for breading:
- two eggs;
- three tablespoons of milk;
- three tablespoons of flour;
- half a glass of ground crackers;
- Three tablespoons of grated parmesan;
- four tablespoons of olive oil;
- peas of black pepper;
- salt.
Cooking
Rinse the halibut fillet and cut it lengthwise into centimeter plates. Now prepare the filling: rinse the herbs and chop it. Peel the onion. Wash the mushrooms. Cook hard-boiled egg. Finely chop the onion, egg and mushrooms.
Melt butter in a saucepan, add onions and mushrooms. Then fry everything for 7 minutes until the products are golden brown. Let it cool slightly, then add the egg and greens. Stir and salt.
To make breading, beat eggs in a small bowl, add salt and milk to them. In another bowl, combine the cheese and ground crackers.
On each of the strips of fish you need to lay out the filling, roll up in the form of roll and fix with a toothpick.
Preheat the oven to at least 190 degrees, put the fish rolls on a baking sheet and bake in the oven for 8 minutes.
This wonderful meal will surely appeal to everyone in your family.