Unfortunately, not every housewife knows how to cook flounder in a pan. Therefore, today we will offer you some simple recipes that you can easily realize in your kitchen.
Fried flounder with sauce
Here is a simple recipe for making fried fish. If you do not like the specific taste of flounder, then you will need to first salt it and then soak it in milk. Below we will describe in detail all these stages.
Ingredients:
- Flounder fillet - 700 grams.
- Milk - one glass.
- Salt and ground pepper.
- Flour.
- Vegetable oil.
- Chives - one bunch.
- Dried garlic (granular) - to taste.
- Cream - 250 ml.
How to cook flounder in a pan? A photo and recipe will help you with this:
- Thaw the fillet, rub it with salt and leave it alone for half an hour.
- When the specified time has passed, cut the fish into slices and dip in milk.
- After another 30 minutes, remove the fillet, roll it in flour and fry in vegetable oil until golden brown.
- Then make the sauce. To do this, chop the green onions and fry it in another pan. Add garlic, salt and pepper. Pour in the cream and cook the sauce for another five minutes.
Put the fish on plates, add a side dish to the dish and fill it with sauce.
Cooking flounder tasty with onions
Check out another simple recipe. If you do not like the specific smell and taste of flounder, then do not forget to first remove its black skin from the fish.
Required Products:
- Flounder - one thing.
- Onions - one piece.
- Flour - three tablespoons.
- Salt - two pinches.
- Vegetable oil - four tablespoons.
How to cook flounder in a pan? Read the recipe for a simple dish here:
- Take a thawed fish, cut off her head, tail and gills. Remove the insides and remove the black peel.
- Salt the carcass and grate with spices.
- Roll it in flour, and then put it in a frying pan in vegetable oil.
- Peel the onion, cut into rings and also send it to fry.
Cook the fish until a brown crust appears over medium heat. Do not forget to stir the onion periodically so that it does not burn. Garnish can be served with mashed potatoes or boiled rice.
How to cook flounder fish in a pan
This time, we suggest frying the tender fish fillet in batter. In this recipe, we recommend using whole fish. However, you can greatly ease your task if you purchase fillet of flounder in the store. In this case, you do not have to waste time processing and cleaning the fish.
So, to cook a delicious flounder, you will need this set of products:
- One big flounder.
- Two or three eggs.
- Half a glass of flour.
- Salt and spices for fish - to taste.
How to cook flounder in a pan in batter? We will describe this in detail below:
- Clean the fish, free the fillet from the bones and cut it into wide strips.
- Pour the flour onto a flat plate and mix it with salt.
- In a separate bowl, beat eggs with salt and spices.
- Preheat the pan and pour a little vegetable oil into it.
- Dip the pieces of fish first in the egg mixture, then roll them in flour and dip them in beaten eggs again.
- After that, fry the flounder over medium heat for five or seven minutes on each side.
When the fish is ready, carry it to the table with a light vegetable salad.
Flounder in mustard marinade
This dish is perfect for lunch or dinner, and its taste will be a real revelation for you.
Products:
- Flounder - 500 grams.
- Mustard and flour - two tablespoons each.
- Vegetable oil.
- Dill - to taste.
So how to cook flounder in a pan? Read the detailed recipe here:
- Take the chilled fish and cut the fins with scissors. Remove the head, entrails and tail.
- Cut the carcass into eight identical parts. Grease each piece with mustard and leave to marinate for a quarter of an hour.
- When the right time is up, roll the fish in flour and fry it in oil until golden brown.
Put the finished flounder on a plate and sprinkle with chopped dill. Serve boiled rice or stewed vegetables at the side dish.
Flounder with tomato sauce
This easy-to-cook dish can be served at the festive table. For him you will need:
- Flounder - 500 grams.
- Onions - 250 grams.
- Tomato paste - three tablespoons.
- Breadcrumbs.
- Vegetable oil.
- Salt, spices and ground pepper to taste.
- Fresh greens.
How to cook flounder in a pan? The recipe is before you:
- Process the fish, clean it, grate with salt and spices. Leave the carcass to marinate for half an hour.
- Peel the onion, finely chop and fry in a pan. Add tomato paste to it and pour in 150 ml of water. Stir the food and bring the liquid to a boil. After that, reduce the heat and cook the sauce for another five or seven minutes.
- Cut the fish into slices and roll in breadcrumbs. Fry it until tender.
Put the finished dish in a plate. Pour slices of tomato sauce and sprinkle with chopped herbs.
Flounder with mushrooms
This light dish has an exquisite taste and goes well with any side dish.
Products:
- Fish fillet - 100 grams.
- Champignons - 40 grams.
- Ceps - 20 grams.
- Radish - 30 grams.
- Butter and olive oil to taste.
- Greens - half a bunch.
- Salt and ground pepper.
- Chicken stock - half a glass.
Recipe:
- Peel the radish, cut into large pieces and fry it in butter.
- Cut the fillet into slices, then grate it with salt and any spices for fish.
- Process mushrooms and cut into cubes. Put them in a pan and fry until excess moisture evaporates.
- Separately cook the fillet in a pan.
- Pour in the broth to the mushrooms and radish. Cook the food for a few more minutes.
Put flounder on a plate and pour sauce over it. Put radishes and mushrooms on the finished dish, and put your favorite side dish next to it. Garnish the fish with chopped herbs.
Flounder fried with oranges
If you are tired of trivial dishes, then pay attention to the following recipe. For him you will need:
- Fish - one kilogram.
- Orange.
- Bulb.
- Vegetable oil.
- Spice.
- Lemon juice - two teaspoons.
- Salt.
How to cook a flounder:
- Process the fish and cut it into pieces of the size you need. Rub them with salt and spices, sprinkle with lemon juice.
- Peel the onion, then cut it into half rings.
- Put prepared foods in a pan and fry them until cooked.
- Pour the orange juice into the pan and place slices of peeled fruit.
Cover the dish and simmer it over low heat for another ten minutes. Serve the fish with boiled potatoes, not forgetting to pour it over the sauce formed in the pan.
Conclusion
As you can see, there is nothing complicated about how to cook flounder. Photos and detailed recipes of dishes will help you cope with this task, and you will be able to delight loved ones with new original tastes.