Chicken liver is an offal, and is also considered a dietary and very healthy food. What can be made from chicken liver? Yes, a lot of different dishes! It does not require long heat treatment, therefore, it allows the hostess to save time on more pleasant things and rest. Chicken liver is also notable for its low price and does not need any additional manipulations with it, except for washing and cutting into convenient portioned portions.
Useful properties of chicken liver
This food product, delicious in many countries, is a storehouse of healthy vitamins and minerals. 100 g of chicken liver contains not only half the daily intake of iron and a lot of high-quality protein, but also a minimum number of calories. In addition, the liver is rich in B vitamins, it includes folic acid, vitamin C, as well as potassium, zinc, sodium, phosphorus and selenium.
Chicken liver is very useful for a growing child’s body, for pregnant women, it prevents the development of iron deficiency anemia. It is a dietary product for those who like delicious, but at the same time eat right, easily and quickly digested, without leaving a feeling of heaviness in the stomach.
What can be done from chicken liver
You can make anything from chicken liver. Just fry it in a pan with spices, with the addition of onions, carrots or potatoes. It can be used as a component for a delicious salad, made from liver mincemeat cake cakes to treat guests. Unusually delicious is the chicken liver stewed with sour cream. Sour cream saturates the liver with a creamy taste and gives a slightly noticeable acidity. From chicken liver, you can make not only hot main dishes, but also cold ones, snacks for a feast and just to please some tasty household members.
Cooking liver cake with herbs
An original, unusually tasty and beautiful dish is a delicious chicken liver cake. The following products are needed for making cakes:
- Liver - 0.5 kg.
- Eggs - 2 pieces.
- Milk - 100 ml.
- Flour - 3 tbsp. l
- Vegetable oil.
- Salt and spices.
For the filling you will need:
- Sour cream or mayonnaise - 100 g.
- Garlic - 3 cloves.
- Any greens.
Stages of preparation:
- The washed chicken liver with onions is scrolled in a meat grinder or chopped using a blender.
- Flour, eggs, salt and pepper are added to the mass. Everything is thoroughly mixed.
- A pan of a diameter suitable for shortcakes must be heated on fire, add vegetable oil. Pour the finished liver mass with a ladle onto a hot pan, frying the pancake on each side for about 3 minutes until cooked and crusted.
- The sauce, or rather cream, for the cake is prepared by mixing mayonnaise (sour cream), finely chopped herbs and garlic.
- The cooled cakes are laid on top of each other, generously smearing each with cream, forming a cake.
- Grease the top and sides of the cake with cream, sprinkle with herbs on top. If you wish, you can show your imagination and decorate the cake with vegetables, olives, quail eggs.
A chicken liver cake will delight homemade people as a dish for every day, and will also be a wonderful decoration for any festive table. If the cake is allowed to infuse in the refrigerator at night, then the cakes soaked in cream will be very tender and juicy.
Liver fried with onion in sour cream
To prepare a meal for two servings, you will need the following ingredients:
- Chicken liver - 0.5 kg.
- Sour cream - 100 g.
- Onions - 1 head.
- Flour - 70 g.
- Vegetable oil needed for frying.
- A pinch of salt, pepper to taste.
- Favorite greens.
The process of preparing the liver:
- Cut the onion into rings, then fry until golden in vegetable (sunflower or olive) oil.
- Rinse the liver thoroughly, cut into pieces of the desired size, roll on both sides in flour and fry in any vegetable oil on each side for literally 3-4 minutes.
- Next, the chicken liver with onions is mixed right in the pan, salt, spices, sour cream are added, stewed under the lid over low heat for 15 minutes.
- Rinse the herbs, chop finely, add to the liver, and then simmer for another 5 minutes.
Greens can be added immediately after serving. Chicken liver in sour cream with onions will be the perfect dinner, light and delicious. As a side dish, you can use buckwheat porridge, rice, pasta, boiled potatoes or mashed potatoes. And you can eat just like that or with fresh crisp bread.
Salad with Chicken Liver "Puff"
Ingredients that will be needed to make a salad:
- Chicken liver - 0.5 kg.
- Pickled cucumbers - 3-4 pieces.
- Carrots - 2 pieces.
- Onion - 1 piece.
- Boiled eggs - 4 pieces.
- Garlic - 2 cloves.
- Hard cheese - 100 g for powder.
- Mayonnaise, salt and pepper.
All products are rubbed on a coarse grater and laid out in layers, with each layer smeared with mayonnaise. The laying out procedure is as follows:
- Boiled, grated liver.
- Cucumbers
- Grated and fried with finely chopped onions in vegetable oil carrots. Sprinkle with chopped garlic.
- The eggs.
- Sprinkle cheese on top of the salad, garnish with herbs.
Chicken liver salad is an ideal holiday appetizer and an independent light dinner or snack on a typical day. And if instead of regular mayonnaise to use its substitute based on vegetable fats, then this low-calorie dish will not add a single gram of excess weight.
Chicken Liver with Potatoes
Chicken liver with potatoes includes the following products necessary for cooking:
- Liver - 0.5 kg.
- Potato - 0.5 kg.
- Onions - 1 piece.
- Garlic - 2 cloves.
- Carrots - 1-2 pieces.
- Vegetable oil - 4 tbsp. l
- Salt, pepper, spices chosen to taste.
Cooking process:
- Grated, preferably on a coarse grater, slightly fry the carrots and onions in vegetable oil with spices until golden brown.
- Rinse the liver well, cut into small squares, add to the vegetables, and then sprinkle with finely chopped garlic. Simmer for 15 minutes under the lid.
- Pour the liver into a separate plate, and fry the potatoes sliced in thin plates in the same pan until cooked.
- Add a liver with vegetables to the cooked potatoes, mix, add a glass of water, salt, pepper and simmer for about 10 minutes over low heat.
Before serving, you can sprinkle greens on top for an appetizing look.
This second dish will help to nourish a delicious and hearty family, without spending a lot of time. It is easy to prepare and does not overload the digestive tract. Therefore, chicken liver with potatoes is an ideal option for a delicious dinner or lunch.
Fried liver with carrots in sour cream
The liver can be fried not only with onions, but also with carrots. The recipe is similar. Chicken liver in sour cream with onions is cooked in the same way as with carrots. To do this, simply passer the grated carrots in vegetable oil, separately fry the liver on both sides. After that, simmer everything together. Chicken liver with carrots has a sweetish flavor, and also acquires a beautiful rich golden color.
Oven chops with apples in the oven
Chicken liver in a pan is a more familiar dish. But cooked in the oven, and even with apples, it can be a wonderful holiday snack.
Structure:
- Liver - 0.5 kg.
- Sour apples - 2 pieces large or 3 small.
- Hard or processed cheese - 150 g.
- Mayonnaise - 100 g.
- Vegetable oil - 1 tsp.
Cooking . Wash the liver, divide into portions, each of which is slightly beaten on both sides, and put on a baking sheet, previously greased with vegetable oil. Peel the apples, grate on a medium grater and put a thick layer on slices of chop. Grate the cheese and sprinkle on top of apples, then make a thin net of mayonnaise. Send the dish to the oven with a temperature of 180-200 ° C for 20 minutes. The cheese should melt, and the apples and liver darken.
Fried Chops
Especially this crispy liver delicacy is loved by children, who cannot always be forced to eat a liver prepared by standard methods.
Required Products:
- Liver - 0.5 kg.
- Egg - 1 piece.
- Cream cheese (preferably creamy) - 1 piece.
- Flour - 1 tbsp. l
- Mayonnaise - 50 g.
- Vegetable oil for frying.
- Salt pepper.
Stages of preparation:
- Cook batter. To do this, move the egg, grated cheese, flour, mayonnaise, salt and pepper.
- Wash the liver, cut into portions. Dip each piece into batter and send to a preheated pan with vegetable oil.
- Fry on both sides until crispy.
No more wondering what can be done from chicken liver for a fastidious child in food, for a children's holiday and just for every day. After all, the liver is rich in useful trace elements and vitamins, therefore it is very useful for a growing child’s body.
How to choose a fresh and high-quality product
When choosing a liver, you should pay attention to its appearance. It should be dark in color, have a smooth glossy surface. Blood clots, noticeable hematomas and clearly defined vessels, blood - all these are signs of poor quality and not the first freshness of the offal.
The liver should not have a musty smell. A yellowish color indicates that it was frozen several times.
Better to buy chilled chicken liver than frozen. Then it will not contain a large amount of water, and the size of the pieces will not be halved after cooking.
Secrets of preparing chicken liver before cooking
Wash chicken liver should be in cold running water. This is a very delicate product that can lose its elasticity under the influence of hot water, and then crumble during cooking. This in itself is a rather delicate product, so don’t worry about how to make the chicken liver soft, it will melt in your mouth after any proper heat treatment.
Chicken liver usually does not have such a rich bitter taste as beef or pork. But for people with sensitive taste buds, those to whom the liver may seem bitter, you can soak it before cooking in cold milk. Moreover, it should completely cover the product. The longer the chicken liver has been in milk, the softer it will be and the more tender the taste will get. Be sure to put the container in the refrigerator while soaking. The optimal time is 0.5-1 hours. After the liver should be washed in running water and dried with a paper towel or a clean kitchen towel.
What can be done from chicken liver, now every housewife knows. Therefore, the choice of dishes for your beloved family and dear guests will no longer be a problem.