Today we’ll talk about such food as rump steak. What is it and how to cook it? This topic in the article we will consider in detail. We also find out the origin of the rump steak. The article will describe the recipes for this dish.
Romstex - what is it?
This is a slightly chopped piece of meat that is cut from the back. Then the beef (or pork) is moistened in a special mixture, and then breaded in breadcrumbs.
The birthplace of the meat dish is England. Later dish appeared in Russia. In Britain, a dish is prepared according to a special recipe. The meat is well beaten. Then the pieces are dipped in lezon sauce (a mixture of water, salt and eggs). After that, the meat slices are breaded either in flour or in breadcrumbs.
For cooking, usually beef is used. Pork is also suitable. You can cook from chicken, turkey poultry and even fish. The calorie content of the dish is about 237 kcal per 100 grams.
Beef rump steak. Recipe with photo
For cooking you will need:
- three tablespoons of vegetable oil and breadcrumbs;
- two eggs;
- salt;
- half a kilogram of beef tenderloin ;
- pepper.
Cooking this dish step by step:
- Wash and dry the beef. Then cut across the fiber meat half a centimeter thick.
- Then beat off the pieces with a hammer. And on both sides.
- Next, pepper and salt each slice.
- Beat eggs in a saucer.
- Pour crackers onto a plate.
- Heat oil in a pan.
- After the slices of beef, dip in the eggs. Next, bread, then put in a pan.
- Fry pieces of meat over high heat for five minutes on both sides.
Pork
Now let's look at another way of how to cook a rump steak. What is it, we have already figured out. You can also make delicious rump steak from pork. And how exactly to do it? Now we will tell.
For cooking you will need:
- two to three eggs;
- 800 grams of pork;
- 7 tbsp. spoons of breadcrumbs;
- salt;
- vegetable oil (for frying, approximately 130 ml);
- ground black pepper;
- five tablespoons of flour (optional).
How to cook rump steak? Just if you follow our instructions.
- First of all, you need to cut the meat across the fibers into slices a half centimeter thick. Next, slightly beat off. After salt and pepper.
- Beat the eggs in a bowl. Pour breadcrumbs into a flat plate. Add flour if desired. An egg sticks to it better.
- Roll the meat on both sides.
- Next, dip the pork slices in beaten eggs.
- After bread, again on both sides.
- In a pan, heat two tablespoons of vegetable oil.
- Sauté the meat for six minutes over medium heat until golden.
- Next, turn the rump steak and fry on the second side. The cooking time is also six minutes.
- If necessary, add oil and fry the next portion of meat.
Tip: since rusks burn, you need to change the oil after every two fried portions. Next, carefully remove the crumbs from the pan. Then pour a couple tablespoons of oil and fry the following servings.
Fish option from catfish with onions
Now it’s clear how to cook beef rump steak, the recipe with the photo is discussed above. Now we will tell you how to create such a fish dish. For cooking you will need:
- 60 grams of butter and flour;
- salt;
- 600 grams of fish fillet (catfish);
- ground pepper.
For onions you will need:
- 30 grams of flour (sifted);
- salt;
- liter of vegetable oil (needed for deep fat);
- 700 grams of onions.
The best side dish for catfish rump steak is fried potatoes. To prepare it you need:
- 550 grams of onions and as much chips;
- 250 grams of carrots in oil.
Cooking:
- Cut the catfish fillet into slices about two centimeters thick. Next, slightly beat off the pieces, giving them a rectangular shape. After salt and pepper them. Then bread in flour and fry in a pan until golden brown.
- Peel the onions, cut into rings. Then sprinkle with flour, salt. After shaking off the flour and dip the chopped pieces of onion in a hot deep-fryer. As soon as the vegetable is browned, remove it with a slotted spoon, transfer to a sieve so that the oil is glass.
- Put fish slices on a heated dish, pour melted butter (cream) on top. Lay the fried onions on top of the fish . Then put carrots in oil, fried potatoes and lemon slices around a piece.
Now you know such a dish as rump steak, what it is, we have examined in detail. We also described a couple of ways to cook this dish.