Seafood is an important component in the diet of a person of any age. Since they have a number of useful qualities that have a beneficial effect on the health and vital functions of the body. They are included in diet and lean menus. As well as food for the development and good functioning of the brain.
Squid is a bright representative of the gifts of the seas. It is gentle on taste, satisfying, goes well with various products (vegetables, cereals), and also cooks quickly enough.
Squid in a slow cooker
But still, this seafood requires a special approach. In the process of cooking squid dishes, it is necessary to carefully subject them to heat treatment. Recommended cooking time is 10-20 minutes. Otherwise, seafood will lose a number of important tastes and become tough.
Cooking squid according to recipes in a slow cooker involves a quick heat treatment process, which will just give tenderness and softness to the component, as well as to dishes as a whole.
Basically, this seafood is cooked with vegetables, stuffed with cereals (rice, buckwheat), baked in an independent form with rings. Or part of the gravy, which goes well with pasta or cereals.
Some recipes on how to cook squid in a slow cooker will be discussed in this article.
Stuffed Rice and Cheese Filling
This original dish is sure to surprise and delight loved ones, friends. It will also become a real culinary find for the hostess, since it takes 60-90 minutes to prepare.
By the way, stuffed squid in a slow cooker is a great opportunity to experiment with tastes and products.
Ingredients:
- medium-sized squids - 1 kilogram;
- carrots - 100 grams;
- tomato - 100 grams;
- sweet pepper - 1 piece;
- onions - 150 grams;
- boiled rice - 100 grams;
- hard cheese - 100 grams;
- vegetable oil - 30 milliliters;
- parsley - 30 grams;
- ground black pepper - 3 grams;
- drinking water - 100 milliliters;
- salt - 10 grams.
Cooking:
- Prepare the main component - rinse, clean from films.
- For the filling, pass the finely chopped onions and carrots in vegetable oil.
- Add chopped tomato and sweet pepper, stew in water.
- Pour salt and ground pepper, mix vegetables with rice.
- Grated hard cheese add to the filling, mix.
- Fill each squid with the mixture.
- Lubricate the walls of the multicooker bowl with oil and lay out the workpieces.
- Stew the delicacy for 30 minutes in the appropriate mode.
Rings with vegetables and herbs
A squid diet dish will be loved and diversifies the daily menu of families adhering to a healthy lifestyle and the principles of proper nutrition.
Ingredients:
- squid - 0.5 kilograms;
- tomatoes - 200 grams;
- carrots - 300 grams;
- dill greens - 5 grams;
- salt - 6 grams;
- spices hops-suneli - 5 grams;
- sour cream - 200 milliliters.
Cooking squid in sour cream in a slow cooker is as follows:
- Prepare seafood - peel, rinse, chop into rings.
- Grind carrots and tomatoes.
- Put all the components in the slow cooker, add sour cream, salt, spices. Evenly prevent.
- Cook in the "Stew" mode for 20 minutes.
- Serve warm, seasoned with chopped herbs.
Squid with mushrooms
A wonderful addition to potatoes (boiled, fried), spaghetti, rice porridge. A wonderful combination of mushrooms and squid will make this dish rich, aromatic, spicy in taste, and it will become a favorite treat for gourmets who worship dietary seafood dishes.
Ingredients:
- squid - 0.4 kilograms;
- fresh mushrooms - 0.3 kilograms;
- onions - 150 grams;
- hard cheese - 100 grams;
- vegetable oil - 30 milliliters;
- sour cream - 100 milliliters;
- salt - 5 grams;
- ground black pepper - 3 grams.
Cooking:
- Sauté finely chopped onions and mushrooms.
- Rinse and free from squid skins and films. Cut into rings.
- Add seafood, sour cream, ground pepper, salt to vegetables.
- Stew squid in a slow cooker for 20 minutes.
- At the end of the process, grate hard cheese and sprinkle on the dish. Cook another 5 minutes.
Squid sauce
Lenten dish, which is recommended for use by vegetarians, as well as on fasting days. Perfectly complements side dishes (cereals or potatoes).
Components:
- medium-sized squids - 0.5 kilograms;
- carrots - 150 grams;
- onions - 100 grams;
- flour - 100 grams;
- gravy water - 1 liter;
- vegetable oil - 20 milliliters;
- spices (a mixture of ground peppers or others) - 3 grams;
- salt - 5 grams.
Cooking:
- Prepare seafood, chop into rings.
- Strain chopped carrots and onions in oil.
- Pour flour, salt, spices to vegetables. Add squid and mix.
- Stew a water-filled dish for 20 minutes.
- Serve warm.
Squid stuffed with vegetables and cheese
A simple and light dish of this dietary seafood with tasty and juicy filling, which can be prepared for breakfast or dinner for the whole family.
Ingredients:
- squid - 0.4 kilograms;
- carrots - 200 grams;
- onions - 100 grams;
- mayonnaise - 50 milliliters;
- hard cheese - 150 grams;
- vegetable oil - 30 milliliters;
- sour cream - 150 milliliters;
- water - 100 milliliters;
- ground black pepper - 3 grams;
- salt - 12 grams.
Cooking:
- Pass the chopped carrots and onions alternately in vegetable oil.
- Make a filling of 2/3 vegetables, adding grated hard cheese, spices, salt and mayonnaise. Mix.
- Prepare the carcasses of seafood, fill with the mixture.
- Put stuffed squids in a slow cooker.
- Pour the dish with sour cream, diluted with water. Add 1/3 of the sautéed vegetables.
- Simmer for 20 minutes - until tender.
- Serve as a standalone dish or with a side dish.
conclusions
The list of recipes for cooking squid in the multicooker is inexhaustible. All of the above are just some of the existing ones. You can safely experiment with toppings and tastes, combining this seafood with different ingredients.