Vegetable dishes are rich in minerals and vitamins, so they must be present in the diet. There are a large number of recipes for their preparation. These are delicious stews, baked dishes, soups, light snacks. Therefore, you can not think about what to cook from vegetables for long. The selection of recipes is huge.
First vegetable dishes
Soup with zucchini and carrots. To prepare it, you need to bring three liters of water to a boiling state, salt. Add into the broth cubes of four potato tubers and one large carrot. Cook the soup for twenty minutes, then put in it the straws of one zucchini, weighing no more than a kilogram. You need to cook the dish for another half an hour. Ten minutes before the end of cooking, put a few bay leaves and peas of black pepper. Leave the first dish to insist.
Soup with potatoes and green beans. You can cook it on the basis of vegetable as well as chicken broth. To do this, boil two small breasts in three liters of boiling water, adding a little salt. Next, remove the meat, and add into the broth cubes of three potatoes and green beans torn into pieces (200 grams). Cooking is recommended on low heat for half an hour. At this time, you need to fry the chopped onion and grated carrots, add it to the soup and boil for another ten minutes. Serving the dish is recommended with sour cream and chopped herbs, putting pieces of chicken.
Vegetable dishes for children
Kids will love pumpkin and zucchini soup. To do this, in three liters of water you need to add four large potatoes and salt. Cook for twenty minutes under the lid over low heat. Next, toss into the soup slices of pumpkin (300 grams), carrots (200 grams) and zucchini (200 grams). Reduce gas to a minimum state and cook for about an hour, stirring it constantly. Then add seventy grams of butter and beat the soup using a blender.
Vegetable dishes with cereals are not only healthy, but also very high-calorie. Therefore, for small children, they are indispensable. For example, you can make millet soup with vegetables. One carrot needs to be chopped in the form of small cubes, in the same way to do with celery and parsley root. Next, put the vegetables in a pan and simmer with a spoonful of oil. At this time, we wash the millet, pour it with boiling water and bring to a boil. We drain the water, pour the cereal with three liters of boiling water and cook for fifteen minutes. Add the potatoes chopped into small pieces. We cook the soup until cooked over low heat, and at the end we put the stewed vegetables. Serve soup with sour cream and chopped herbs.
The second vegetable dishes
Dishes such as stewed vegetables, casseroles and pancakes are very tasty and healthy.
To prepare delicious pancakes, you need to grate a kilogram of young zucchini on a fine grater, add two eggs, a pinch of salt and a small amount of flour to them. Mix the dough thoroughly and start baking pancakes, as usual. Serve them recommended with sour cream or mayonnaise.
Stew can be made from any vegetables. A dish with eggplant and bell pepper will be very tasty. Onion and carrots need to chop into rings, fry. Put them in a pressure cooker. Cut a kilogram of eggplant and zucchini into slices and also fry for ten minutes. Add them to the overcooking. Then chop a kilogram of tomatoes and a pound of bell pepper into cubes, stew a little and put in a pressure cooker. Salt the dish and cook the stew for forty minutes under a closed lid. Serve with five crushed cloves of garlic.
Vegetable dishes are very tasty and hot, and chilled.
Enjoy your meal!