How to get rid of toxicosis? This question relates to those for which every third pregnant woman is looking for an answer. It is no secret that early toxicosis during pregnancy, as well as late toxicity , is an extremely unpleasant phenomenon. Still, vomiting and nausea can appear not only at the sight of food, but also from smells that previously did not bother the expectant mother at all. If you are unlucky, and you relate to those affected by this ailment, do not be alarmed or upset. Remember: feeling sick will soon turn into just an unpleasant memory.
To understand how to get rid of toxicosis, or rather how to survive it, it is important to understand its cause. Some believe that toxicosis is a product of our subconscious, and it is due to the mental health of the pregnant woman. In addition, the changed
hormonal background, disturbances in the digestive system, the genetic predisposition of the female body to toxicosis can also become the causes of this unpleasant phenomenon. A number of scientists believe that toxicosis cleanses the body of a pregnant woman from toxins that are excreted with vomiting.
If you still hold the opinion that toxicosis is associated with the psyche, you can refer to the fact that the woman’s subconscious mind refuses to perceive the outside world. Toxicosis is a peculiar way out of emotions, internal causes. In other words, toxicosis is the result of physical release from internal discomfort. So, normalization of the mental state is the first step to relief.
First of all, when thinking about how to get rid of toxicosis, the expectant mother should stop thinking that she is not ready for motherhood. There is no need to be afraid, because after the birth of a child, a woman opens a second wind, out of nowhere, strength appears to overcome all difficulties in life. During pregnancy, a woman still cannot understand this, but she should try to just accept the situation. You can sit down and calmly sort out your feelings. Stabilize your condition and mood, and then you will see that morning sickness is not so unpleasant.
Sometimes it’s not easy to cope with emotions on your own. How to get rid of toxicosis at the psyche level in this case? Very simple: a woman should share her feelings with her husband. Sometimes the cause of discomfort may lie in a relationship with a man. He, in turn, must understand and support the woman, prepare for the birth of a child with her. Confidence, frankness and support of a man are the best medicine for both physical and mental ailments.
Remember that the brain perceives the incoming information in the form in which you submit it there. If a woman feels confident, accepting toxicosis as something inevitable, but simple and painless, her condition will noticeably improve, since thoughts tend to materialize.
Toxicosis treatment is an abstract concept. You just need to survive it, doing everything necessary so that this time passes easily and imperceptibly. Constantly think that in just a couple of months you will feel unwell in the past, devote most of your thoughts to your unborn child.