Women who have at least once been on diets and exhausted themselves with physical exertion are aware that losing even a few extra pounds is not easy. Although many manufacturers of tablets, creams and plasters claim that you can get rid of hated cellulite and fat in the shortest possible time without making much effort. However, no evidence exists to support or deny this. Healing plasters can only seem at first glance a harmless tool for getting rid of extra pounds and โorange peelโ.
Let's take a closer look at how weight loss patches affect the human body. To begin with, manufacturers love to boast that their products are unique. Slimming patch is an alternative way to lose weight. You do not need to take dietary supplements and special pills strictly by the hour. Just stick the patch and go about your business. The patch should be replaced once a day.
Slimming patch usually consists of the following ingredients:
- Guarana (a substance of plant origin). This is a kind of stimulant that accelerates metabolic processes in the body.
- Chromium. It helps suppress appetite and normalize blood sugar.
- Cambodian Garcinia. It has the ability to block carbohydrates.
- 5-HTP. Helps speed up metabolism, improves mood.
- Linseed oil. Improves the functioning of the heart and vascular system.
Despite the fact that studies associate all the ingredients described above with a noticeable improvement in metabolism, no serious experiments have been conducted so far to confirm their high effectiveness in the fight against extra pounds.
As a rule, a patch for weight loss is not a danger to human health, but in some cases certain side effects may occur. Firstly, chemicals in contact with sensitive skin can cause a rash and redness.
Since studies on the effects of chemical components on the human body have never been carried out, a patch for weight loss should not be used by pregnant and breast-feeding women.
In addition, losing weight with special plasters is not a cheap pleasure. A set of adhesives, designed for 30 days, will cost you about $ 50. That is, at least 600 dollars will have to be spent on such products a year.
No need to believe in miracles. Many ladies believe that with the help of plasters they can very quickly and safely lose 10, 20 and 30 kg of excess weight forever. In fact, everything is far from the case. It is not possible to lose weight using plasters alone. It is very important to combine a balanced diet with moderate physical activity. The main rule of losing weight remains unchanged. It consists in burning more calories per day than you consume with food. Healthy food, seven-hour sleep and regular training - all this will help you become more slim and attractive.