Beef meat is quite satisfying, and no one has doubted its benefits. This product is included in children's, medical and dietary diets. Salads, soups and main dishes are prepared from beef. The article will discuss one of these dishes.
Braised beef in sour cream in a slow cooker is a simple dish that any housewife can make.
This dish is perfect for dinner or as a hot meal on the festive table. Moreover, it will never be boring - the recipe for beef with sour cream in a slow cooker can be changed depending on your preferences.
Beef with sour cream will diversify your menu, especially if you like to eat meat. The dish is universal - it goes well with pasta, buckwheat, rice, potatoes and vegetables.
Appetizing sauce is obtained from sour cream, which makes the taste of the dish saturated.
The benefits of beef for the body
Beef has a positive effect on the human body:
- Beef Meat contains Omega-3 Acid. This substance is able to reduce the risk of heart disease and the appearance of cancer cells, and prevents the appearance of diseases associated with the digestive system.
- Beef is high in iron and zinc. These elements are necessary for the body to function properly. Beef occupies a leading position in the content of these substances. For example, chicken has three times less iron and zinc, and pork has two.
- Beef meat is rich in vitamins A, PP, C and B. It also contains elements of magnesium, selenium, copper and sodium, which play an important role in the proper functioning of the body.
That is why you should not neglect beef - it must be present in your diet. Cook meals using this ingredient at least once a week.
There are a lot of recipes for cooking beef in a slow cooker: stew, beef chop, fried meat, beef goulash, gravy with beef and so on.
The best cooking option is beef stew. Thanks to this method of heat treatment, the beef is delicious and juicy.
The recipe for beef in sour cream in a slow cooker is one of the simplest. You can stew beef with vegetables and various sauces. You can add your favorite seasonings and herbs to the dish.
List of ingredients
To cook beef with sour cream, you will need the following products:
- fresh beef fillet - 500 grams;
- sour cream - 20 grams;
- sharp ketchup or adjika - 10 grams;
- onions - one turnip;
- carrots - a thing;
- salt - 15 grams;
- ground pepper - 5 grams;
- Bay leaf;
- vegetable oil;
- greens - a bunch.
Cooking process
Prepare the dish in the following order:
- First of all, it is necessary to prepare the meat. If it was frozen, defrost it. Next, thoroughly rinse the beef under running cold water, and dry it on a paper towel. Cut the meat into small pieces (no more than 2 centimeters) - this will help reduce cooking time.
- Wash the carrots and onions. Peel the vegetables. Grate the carrots on a fine grater, and chop the onion into small cubes or half rings.
- Pour about 15 milliliters of vegetable oil into the multicooker bowl. Put the pieces of beef meat there and leave the "Frying" mode. Fry the beef for about 15 minutes. Next, put the chopped vegetables into the multi-bowl. Fry for another 6 minutes, the onion should acquire a golden hue.
- Mix sour cream and hot ketchup in a separate container. Add salt, bay leaf and pepper to the mass. If desired, you can add any seasoning for meat. Add 100 milliliters of water to this container. The mixture should not be too thick, but it is also not worth doing the liquid mass.
- Pour the resulting mass into the contents of the multicooker. Close the cover of the multicooker. Turn on the "Extinguishing" mode. Talking a dish takes 1 hour.
- Beef stewed in sour cream sauce can already be served. Transfer the dishes to a deep plate and sprinkle with finely chopped herbs.
The dish should be fragrant and mouth-watering. It is recommended to eat meat immediately after cooking. As the food cools, the sour cream becomes very dense thanks to the fat from beef meat.
What foods can be added to the dish
In addition to the set of ingredients that are described in the recipe "Beef in sour cream in a slow cooker", the following products can be added to the dish:
- Favorite seasonings. Do not overdo it with spices, otherwise the dish may be spoiled.
- Tomatoes Prefer ripe and juicy tomatoes.
- Garlic and a little chili pepper add spice to the dish.
- Fresh peas or beans.
- Greens: dill, celery, parsley, sorrel.
How to serve beef
As mentioned above, beef with sour cream is combined with any side dish. The dish also harmonizes with many snacks:
- Fresh vegetables
- salads seasoned with vegetable or olive oil (Greek, vitamin, vegetable);
- any greens;
- cheese.
If desired, the finished dish can be sprinkled with finely chopped garlic and green onions. An addition to the dish in the form of a slice of rye bread will not be out of place.
Finally
Do not be afraid to experiment with the recipe. By adding new ingredients and spices, you can get not only a variety of dishes, but also find dishes that fully satisfy your taste preferences.
It is worth saying that beef in sour cream in a slow cooker can be made in two ways: as an additive to a side dish or as an independent dish (with the addition of vegetables or cereals). In the second case, you do not have to waste time preparing a side dish.
In any case, the dish will turn out appetizing, satisfying and fragrant. Beef in sour cream will definitely appeal to you and your household.