Millions of people in all corners of our planet from time to time complain that they have a headache in the temples and forehead or in the back of the head. These discomforts are different. They range from a mild attack to unbearable pain. Sometimes these symptoms go away on their own. But most often people take medications or resort to the advice of traditional medicine.
Causes of occurrence
A headache in the temples and forehead, as well as in the back of the head, is an unpleasant sensation in the skull. It appears in various painful conditions.
Headache in the temples and forehead, as well as in the back of the head, is caused by irritation of the nerve endings located in the cranial cavity, as well as in the area of the soft tissues of the face and head. Such sensations are very common in humans. Often they bother even completely healthy people.
What causes headaches in the forehead and temples? The reasons for such phenomena may lie in:
- concomitant diseases of internal organs;
- infections;
- poisoning the body;
- head injuries;
- pathologies of a mental and nervous nature.
What else causes headaches in the forehead and temples? Their causes often lie in violations of intracranial pressure (this happens with migraines), as well as an excess or stagnation of blood that occurs in the brain. Similar symptoms accompany hypertension. Headaches in the temples and forehead can occur with anemia of the brain. The appearance of such symptoms is facilitated by a violation of the integrity of blood vessels. With pathologies of this structure, blood does not reach the brain in its entirety, which causes interruptions in the supply of this organ with food and oxygen. A headache in the temples and forehead is the body's response to this situation. The brain, sending impulses to the nerve endings, causes a person to feel uncomfortable.
There are a great many pathologies that provoke headaches in the forehead and temples. The most common of these are arteritis, coronary disease, and migraine. They cause pain, accompanied by nausea and dizziness, as well as loss of concentration. In this position, a person is not capable of mental activity, because it, as a rule, exacerbates pathological symptoms.
Headaches in the forehead and temples occur as a side effect of sore throat, flu and SARS. Such discomfort is a sign of frontal sinusitis and sinusitis.
It provokes headaches and our current lifestyle. A modern person spends a lot of time at the computer and watching TV. At the same time, his body assumes a position that violates the correct posture. Such adjustments to a person’s natural posture cause prolonged stress on many muscle groups. As a result, the blood vessels of the cervical region suffer, which causes discomfort. Headaches also occur due to stressful situations and excessive physical exertion.
What else could be the reasons for such conditions? Pain in the temporal and frontal zones often appear as a result of head injuries. Often they accompany dental pathologies, allergies and sinusitis.
The development of this ailment often occurs due to existing problems of the nervous system. Such a pathology requires treatment under the supervision of a doctor, as it can develop into a nervous system.
Headaches in the forehead and temples, and dizziness are symptoms of many pathologies. Among such ailments of the disease of the vestibular apparatus and ear, osteochondrosis and low blood pressure, psychogenic disorders and impaired cerebral circulation.
In addition to the factors listed above that are associated with human body dysfunction, certain foods affect the formation of pain. This is because some foods include gluamate monosodium, which is a source of pain. These are bacon and canned soups, roasted nuts and Chinese cuisine, smoked fish, sauces and hot dogs.
Some causes of headaches in women
Often uncomfortable sensations arise in expectant mothers. Headaches in the forehead and temples in pregnant women are associated with manifestations of migraine. Such pathologies are accompanied by digestive disorders and visual impairment. Some foods can also provoke headaches in pregnant women. These include chocolate, cheese and citrus fruits. Expectant mothers are often worried about unpleasant odors, weather changes, annoying noise, overwork, a rhythmically flashing light bulb.
In pregnant women, headaches in the forehead and temples provoke reduced pressure caused by early toxicosis. Often a similar condition accompanies a woman in the first trimester of pregnancy. High blood pressure is also an alarming symptom. Sometimes it signals late toxicosis.
The causes of pain in the temples and forehead are sometimes internal processes that occur in the female body. These are menopause and menstruation, as well as hormonal changes. In such conditions, the resulting headaches are aching and dull in nature. This causes a woman general irritation.
Headaches in the forehead and temples, a temperature of 37 and the complete absence of any other complaints are sometimes the first symptoms of pregnancy in women. Such signs during the first twelve weeks are considered normal and pass without the use of drugs. This condition is associated with the effect of increasing hormonal levels on the thermoregulation center.
Childhood problems
The frequent headache in the forehead and temples that the child complains about causes anxiety to the parents. But in most cases, these unpleasant sensations appear in children due to fatigue. Overload of their still fragile nervous system often occurs due to conflict relations, holiday events, impressionable days, school hours and other active activities. It is for these reasons that headaches often occur in the forehead and temples in children.
Similar symptoms may appear as a result of one or another complex. So, constant pain can accompany a complete child, shy of his figure in front of his peers.
With a frequent repetition of the discomfort, the child should be taken to the doctor. Sometimes headaches become the result of bruises, concussions and other pathologies. Parents should entrust the diagnosis of such a condition to a specialist, since they are unlikely to find the cause of the unpleasant syndrome on their own.
Aromatherapy
What to do if you have a headache in the temples and forehead? The treatment of this uncomfortable condition is offered by traditional medicine. One of the unconventional ways to eliminate unpleasant symptoms is aromatherapy. Of course, doctors will not recommend such methods to their patients, but practice forces them to reckon with them.
For example, during the Second World War, when antibiotics were not enough in French hospitals, doctors began to use essential aromatic oils to treat the wounded. The effect of these procedures was completely unexpected for doctors. Essential oils remarkably suppressed the effects of a wide variety of infections. Today it has already been proven that some aromas can heal many pathologies, including a headache. So, unpleasant sensations subside or disappear altogether if the patient inhales the smells emitted by mint, lemon or lavender. A few drops of the oils of these herbs can be rubbed into the temples. Mixtures of:
- ylang-ylang and geranium (2 drops of oil each);
- lemon, pine and geranium (1: 3: 2);
- mint, rosemary and eucalyptus (2: 2: 3).
Before the rubbing procedure, the mixture should be heated. If a headache is the result of severe overwork, a bath aromatized with the following essential oils will be a good remedy for it:
- geraniums, mint and orange (4: 4: 2);
- Lavender, nutmeg and ylang-ylang (4: 2: 2), dissolved in a spoonful of warm milk. The mixture is designed to take a cool bath.
Metal application
What else eliminates headaches in the forehead and temples? Treatment with folk remedies has long been carried out using copper. Coins from this metal must be attached to the frontal part and to the temples. The headache will subside after fifteen minutes.
However, there are some caveats to keep in mind. Copper treatment is not for everyone. That is why a little testing is necessary before using metal. If a coin is “attracted” to a sore spot, then copper will have the desired effect. If not, it can harm the body.
Unusual funds
There are some simple but at the same time unusual ways to get rid of pain in the head. Here are some of them:
1. To eliminate unpleasant symptoms, lean your temple or forehead against a cold window. Glass neutralizes the electric charge accumulated in the skin and eliminates discomfort.
2. An immortelle sewn into a pillow will help a child from headaches. When the baby sleeps on it all night, weed should be brewed. The resulting broth must be used to wash his head.
3. An uncomfortable sensation will help to remove a strip of woolen cloth about seven centimeters wide. She is tied to the frontal part, covering her eyebrows.
4. According to the advice of Bulgarian healers, from a headache you need to make a "potato hat". To do this, grate 1 kg of vegetable on a grater and mix the prepared gruel with 50 ml of fresh raw cow's milk. The mixture should settle for half an hour. Next, the drug should be squeezed and laid out in a 1 cm layer on a flap of thin cotton fabric, which is placed on the head. A woolen hat should be worn on top. A similar procedure is performed within 1.5 hours before a night's sleep once every two days. According to former patients, after 10 or 12 sessions even those pains that torment a person for a long period go away forever.
5. Traditional medicine recommends another rather unusual recipe. If a headache occurs, you should heat a spoon in a glass of hot tea and lean it against the wing of the nose from the side of unpleasant sensations. As the spoon cools down, the procedure repeats. Further, on the sick side, the earlobe warms in the same way , and then the tips of the fingers are lowered into the tea.
Phytotherapy
To relieve headaches should:
- Apply a flap of wool soaked in a mixture of vinegar and olive oil (in equal proportions) to the forehead.
- Band a crumpled cabbage leaf to your forehead, and smear the grooves behind the ears and wrists with the juice of the vegetable.
- With prolonged discomfort, it is necessary to use a solution of 2 teaspoons of chaga extract dissolved in 150 ml of boiled water. It is recommended to take the drug 3 times during the day for 30 minutes. before meals, 1 tbsp. l The course of treatment should be from 3 to 5 months.
- From migraine, folk healers recommend making aloe infusion in chicory juice and using this remedy in 30-150 ml doses.
A good remedy for headache is considered valerian. The roots of this healing herb in an amount of 20 grams should be poured with 1 cup of boiling water and then the mixture is heated for 15 minutes in a water bath. After this, the drug is infused for ¾ hours and filtered. The resulting volume is adjusted to 200 ml. It is necessary to take this herbal remedy three times during the day, half an hour before eating.
From a headache, folk healers advise taking cinnamon. It is taken in an amount of 1 gram and filled with 50 ml of hot water. The drug is insisted for half an hour, add a little sugar to it and take two sips with breaks of one hour. A cinnamon infusion can be wetted with a napkin, which is recommended to be applied to the temples and forehead to eliminate headaches.
Clay use
This rock in former times was often used during violent epidemics. To preserve their health, people used clay water. Used this breed and in order to treat many ailments. Patients were referred to clay layers and coated with this rock. After such procedures, people recovered.
How to use clay to eliminate headaches? To do this, you need to prepare a healing mixture. It should include 150 grams of clay and 50 milliliters of water. These ingredients are mixed, applied to cheesecloth and applied to the entire forehead (from temple to temple). The duration of the procedure should be 20 minutes. The course of such therapy is 1 month.
You can also mix clay (100 g) with 2 tbsp. spoons of infused mint leaves, pour the ingredients in half a glass of boiling water. A thoroughly mixed mixture is applied to a gauze and applied as a compress on the forehead and on the whiskey. Hold for 15 minutes.
Salt use
The fact that the fumes of this mineral have a healing effect on the body, people have learned relatively recently. Only in the 19th century, sanatoriums began to be erected on the territory of salt mines, in which halotherapy procedures were carried out for patients suffering from neurosis, asthma and other similar ailments. Use this healing mineral advise us and folk healers. So, to eliminate pain in the head, you can prepare:
- Salt compress (1 tablespoon per 500 mg of water). To eliminate the headache in the resulting solution, the wool fabric is moistened, which should be tied to the lower back, wrapping something warm on top.
- Salt solution (1 tbsp. L. Salt of stone per 1 liter of water), which is mixed with 100 ml of ammonia and 10 g of camphor oil. The resulting drug must be shaken until all impurities are completely gone. In case of headaches, this medicine is heated, it is moistened with its head, a warm scarf is tied and they sleep with this compress all night.
Healthy foods
Health promotion can be achieved by including in the diet food that has the “correct” chemical composition. What traditional medicine recommends treatment in order to eliminate headaches in the forehead and temples? Wholesome foods to eat should work on certain parts of the brain. As part of these healing gifts of nature:
1. Spinach. This vegetable contains wonderful vitamins belonging to group B, which support the normal state of the circulatory and nervous system.
2. Seeds of sesame and pumpkin. The first of them are rich in calcium, which is necessary for the normal functioning of the brain, as well as vitamin E, which eliminates migraines in women during the menstrual cycle. Pumpkin seeds have a lot of zinc, magnesium and phosphorus, which have an antispasmodic effect.
3. Black tea and coffee. In moderate amounts, these drinks constrict blood vessels, fight spasms and eliminate fluctuations in blood pressure, which is very useful for eliminating headaches.
4. The potato. This root crop is a true storehouse of potassium, stabilizing blood pressure and exerting an antispasmodic effect.
5. Hot spices. Cayenne pepper, chili and ginger are especially beneficial for headaches.
6. Almonds. This product is a source of magnesium and vitamin B2.
7. Watermelon. This huge sweet berry saves a person from dehydration, which sometimes causes headaches.
8. Cantapup melon. It contains not only a lot of water, but also trace elements such as magnesium and potassium. In addition, the flesh of the melon stabilizes the level of glucose in the blood, a low value of which also causes pain in the head.