Each mushroom picker dreams of collecting a large crop of porcini mushrooms, which are distinguished by excellent taste, benefits and attractive appearance. No wonder this mushroom is called the “king of the forests”, it belongs to the natural delicacies of the first category, as it is easily absorbed by our body and has high nutritional value. Only truffles can compete with these unique gifts of the forest.
But today it is not about them. This article is written for fans of culinary delights. Who will refuse to try the rich and fragrant soup of porcini mushrooms (fresh)! The recipe will be described below. Now let's see what is so good about this revered and beloved “king of the forests”. Everyone knows about the excellent taste, but not many are aware of its benefits and chemical composition.
Having learned about its healing qualities, you will surely even more often cook soup from porcini mushrooms (photo attached). They contain niacin, ascorbic acid, tocopherol, riboflavin, thiamine and folic acid (indicated for pregnant women). White mushroom dishes excellently stimulate the production of gastric juice. Polysaccharides and sulfur predominate in large quantities, which help in the fight against cancer.
The lecithin that is part of them is useful for people with atherosclerosis, anemia and high cholesterol. Convincing information? Indulge yourself with an unrivaled first course from this healthy product. Add various mushrooms (fresh) soup with various vegetables and spices.
Recipe number 1
The composition of the dish:
- a pound of fresh mushrooms;
- carrots, onions, potatoes - to taste;
- dill, parsley, salt, pepper, lavrushka.
Pour mushrooms with a liter of water, add spices (parsley, pepper) and let the liquid boil, then put salt to taste. Boil for half an hour - do not forget to remove the foam. During this time, we will prepare the remaining products: sauté the onion in oil, add the grated carrots.
Diced potatoes, along with fried vegetables, lower in the broth and cook until cooked. At the end of cooking, throw chopped greens. You can add pearl barley and garlic soup from porcini mushrooms (fresh). The recipe has various interpretations. For satiety, some housewives add eggs and chicken, such a soup turns out to be more rich and high-calorie.
Recipe number 2
Now make chicken soup with porcini mushrooms. For broth, it is best to choose wings, drumstick, breast or chicken legs - the most important thing is that the meat has seeds, so the first dish will be more aromatic and tasty.
What we need:
- wings (two hundred grams);
- porcini mushrooms (half a kilogram);
- vegetables (carrots, onions, potatoes, garlic, any greens);
- spices as you wish.
1. When the water with meat boils, it is necessary to drain it and boil the soup on the second broth.
2. Cut the mushrooms into small plates and fry in butter.
3. Put chopped potatoes in the broth and leave to cook for 20 minutes.
4. Sauté the onions with carrots and garlic.
5. Spread the fried mushrooms and sauteed vegetables in the soup - leave for 10 minutes.
6. Turn off the fire, put greens and salt in it, cover with a lid and let it brew.
Eat with brown bread chicken mushroom soup (fresh). The recipe, as you see, is quite simple. But you can always diversify it and supplement it with different ingredients as you wish, for example, it is very tasty and original with Beijing cabbage, noodles or cream. Imagine and be healthy!