What is flatulence? How to quickly get rid of this unpleasant condition? We will answer these and other questions in this article.
general information
Before telling you how to quickly get rid of flatulence, you should tell what this pathological condition is.
The medical term "flatulence" is of Greek origin. Translated into Russian, it means "bloating" or "lifting up." Thus, it can be safely noted that flatulence is an excessive accumulation of gases in the intestine. How does this condition manifest? It is characterized by bloating, as well as abundant secretion of digestive gases.
Features of the disease
Why are many people interested in the question of how to quickly get rid of flatulence in the intestines? The fact is that such an unpleasant state is almost always accompanied by a feeling of heaviness in the abdominal cavity, belching, bursting in the abdomen, hiccups, bouts of cramping pains that usually disappear after the exhaustion of the gases. Sometimes with increased gas formation, diarrhea alternates with constipation.
Few people know, but a healthy adult has about 1 liter of gas in the intestines and stomach. As a rule, they are formed due to the active life of the intestinal microorganisms. Normally, an adult in the process of defecation and in addition to it, about 100-500 ml of gas is discharged per day.
If the patient suffers from flatulence, then the volume of exhausted gases can reach 3 or more liters. According to experts, such a mixture in healthy people includes: nitrogen, carbon dioxide, oxygen, hydrogen, methane and a small amount of ammonia, hydrogen sulfide and volatile mercaptans.
Causes of occurrence
Why does flatulence occur? How to get rid of this unpleasant condition quickly? It should immediately be noted that the two questions posed are inextricably linked. Before proceeding with the treatment of increased gas formation , it is necessary to identify the cause of its occurrence.
Doctors say that flatulence can occur not only due to the presence of any pathology, but also when eating special foods that contain a large amount of carbohydrates. Thus, an unpleasant condition, accompanied by an excessive accumulation of gases in the intestine, can occur due to:
- food that causes the formation of gases (bean products, highly carbonated drinks, apples, cabbage, etc.);
- food that causes fermentation processes (for example, include brown bread, beer, kvass, Kombucha, etc.);
- dairy products (especially in people with lactose intolerance).
The causes of the pathological condition
How to get rid of bloating and flatulence? This question must be of interest to those who have increased gas production is permanent.
Experts say that flatulence is a fairly common symptom of some diseases, namely:
- acute intestinal infections;
- intestinal dysbiosis;
- violation of the discharge of gases;
- diseases of the digestive tract (for example, pancreatitis, colitis, enteritis, cirrhosis of the liver, etc.);
- helminthiasis, or the so-called intestinal parasites;
- intestinal obstruction;
- intestinal atony due to peritonitis;
- neurosis
- other inflammatory processes in the intestine.
It should be noted that such a condition can develop as a result of swallowing a large amount of air during eating.
Flatulence: How to Get Rid Quickly?
Treatment of such an unpleasant condition should be comprehensive and include symptomatic, pathogenetic and etiotropic therapy. However, it should be noted that if a disease is the cause of excessive gas formation, then first of all all your strength should be directed to the treatment of the underlying disease.
Symptomatic therapy
Is flatulence treated? How to quickly get rid of excess gas in the intestines? First, symptomatic therapy is needed. It should be aimed at reducing pain syndromes. Usually, such treatment includes the administration of antispasmodic drugs in the form of No-Shpa or Drotaverina. If the condition in question was caused by aerophagia, then all necessary measures should be taken to reduce air ingestion during food consumption.
Pathogenetic treatment
Now you know what flatulence is. How to get rid quickly? Activated carbon, Fosfalugel, Enterosgel - these are sorbents that allow you to bind and remove all toxic substances from the body. However, they are not recommended to be used for a long time because of the possible occurrence of pronounced side effects.
Also pathogenetic therapy involves the use of:
- Enzymatic agents that contain digestive enzymes that significantly improve the functioning of the digestive tract (for example, this is Pancreatin, Mezim).
- Defoamers that destroy foam, that is, gases that accumulate in the intestines. In addition, such drugs improve the absorption capacity of the said organ, favorably affect its motility and have a strong carminative property (for example, "Simethicone", "Dimethicone").
Etiotropic therapy
This method of treatment is aimed at combating the causes that cause gas in the intestines.
With flatulence, which arose due to mechanical stress (for example, due to a tumor of the intestine, constipation), the method of therapy will depend on the existing disease. With neoplasms, surgery is performed, and with prolonged constipation, laxatives are prescribed.
With dynamic flatulence, the most popular are drugs that enhance intestinal motility (for example, "Cerucal").
In order to normalize the work of the said organ, as well as eliminate dysbiosis, probiotics that contain living bacteria should be taken.
Quick treatment
Now you know how to cure flatulence. How to get rid quickly? Tablets taken in this condition are sold in all pharmacies. The most reliable, effective and safe means for increased gas production is Espumisan. According to the instructions, it has no contraindications and can be taken by the elderly, pregnant and lactating women, as well as patients with diabetes mellitus.
Diet
What causes flatulence? How to quickly get rid of this ailment? Very often, the cause of this condition is the consumption of certain products. Therefore, in the fight against flatulence it is very important to follow a diet.
To eliminate discomfort, you need to adjust your diet and abandon fatty foods. This will help food to be absorbed faster, and for gases not to linger in the intestines.
To improve their condition, as well as prevent the development of repeated flatulence, doctors recommend excluding foods that cause excessive gas formation from their diet. As a rule, they include such as:
- brown bread, citrus fruits, berries;
- legumes, fruits;
- cabbage, onions, tomatoes;
- prunes, peas;
- radish, pastry, lentils.
Also, nutritionists recommend abandoning the use of whole milk, milkshakes and ice cream. In addition, you should forget about carbonated drinks, kvass and beer.
To eliminate dysphagia, it is advised to eat food slowly, chew it thoroughly.
If the cause of flatulence is the ingestion of excess air, then chewing gum should be discarded. You also need to talk less at the table.
Nutritionists argue that for normal digestion it is very useful to arrange fasting days for your stomach. They will restore the digestive tract and get rid of toxins. On such days, they recommend eating only a little boiled rice. You can also unload using kefir, but this is only if the patient has no lactose intolerance.
To activate the intestines, as well as improve its motility, doctors recommend walking and leading an active lifestyle every day.