Symptoms of motion sickness in transport - dizziness, nausea, general weakness, are familiar to many. From kinetosis, this is what such a condition is called in medical language, most often children and the fair sex suffer.
In order not to spoil the trip to yourself and loved ones, collecting a first-aid kit for travel, do not forget to put a remedy for motion sickness in it .
According to experts, the vestibular apparatus is responsible for our poor health during a trip in transport . Irritation of the receptors located in the middle ear causes a response in the form of nausea or vomiting. To facilitate the trip, it is necessary to give the body the most comfortable position. Try to sit upright, leaning comfortably on the headrest. Focus on the horizon, this will allow you to move away from the change of visual images. It is better to refuse reading or using a laptop. If it was not possible to get pills for motion sickness, they will be successfully replaced with lemon wedges or sour candies such as "Takeoff".
If you are having a difficult trip, try to prepare well for it. As a snack on the way, use vegetables, fruits, low-fat yogurts. It is better to drink plain water without gas, tea without sugar. Sweet, spicy and fatty are absolutely contraindicated.
Here are some suggestions to help deal with the symptoms of motion sickness.
- During the trip, avoid unpleasant odors that provoke bouts of nausea.
- Choose night flights if possible, they are easier to carry.
- Before the road, be sure to have a good night's sleep.
- Do not travel on an empty stomach, however, overeating is also not advisable.
Before buying a motion sickness pill in a pharmacy, consult a doctor or at least read the instructions for the drug in detail. Like any pharmacological products, such drugs have contraindications. The selection of drugs should be strictly individual.
Today, a new remedy for motion sickness has appeared on the pharmacy market - acupuncture bracelets. The constant effect on the pericardial point located on the wrist gives the brain an impulse, thus blocking the feeling of nausea. This product is suitable for children from three years old and adults. It is better to use the bracelet in pairs, putting it on the wrists of both hands.
Apply as a pill from motion sickness can be normal Validol. Just put it under your tongue and lightheadedness will instantly recede, though for a very short time. “Valocardin” and “Corvalol” have a similar effect. You can use this method if you want to ride the rides, but fear for your reaction. Of course, you should not give validol to a child under 12 years of age.
Special pharmacological preparations for kinetosis have an effect much greater than validol, lemon or lollipops.
Today, the most popular remedy for motion sickness in transport is Aeron. It must be taken in advance, about an hour and a half before the trip.
After this, the drug is repeated every 6 hours to prevent motion sickness.
Excellent products from consumers have the same drugs "Kinedril" and "Dramina". Unlike Aeron, they must be drunk with an interval of 2-3 hours.
If you forgot to take pills for motion sickness before the trip, a double dose of the drug will help block symptoms that have already appeared.
Note that Kinedril has side effects in the form of headaches and drowsiness. In addition, the drug reduces lactation, so it is contraindicated in nursing mothers.
Pets also often suffer from motion sickness. According to veterinarians, 75% of dogs in puppyhood are subject to kinetosis. The modern and safe preparation "Serena" will allow your pet to travel with you.