White poultry is an easy dietary product that is almost impossible to spoil by the inept actions of the cook. It makes delicious salads, toppings for unsweetened homemade pastries, soups and main dishes. In today's article, we will look at more than one interesting recipe for cooking chicken in a pan and in the oven.
With potatoes and cream
This soft and tender dish is a great option for a family dinner. It is a delicious combination of dietary meat, vegetables, spices and light creamy sauce. To prepare it, you will need:
- 500 g of chilled chicken.
- 500 g of potatoes.
- Small onion.
- 500 ml of 10% cream.
- 3 cloves of garlic.
- 1 tsp soft butter.
- Salt and spices.
This is one of the easiest chicken recipes. You need to start the process with processing potatoes. It is cleaned, rinsed and cut into thin circles. Half the resulting slices are spread in a greased baking sheet. Semi-rings of onion and broken pieces of chicken are distributed on top. All this is covered with the remains of potatoes and watered with cream, previously brought to a boil and mixed with salt, seasonings and crushed garlic. Bake the dish at a moderate temperature for about an hour.
With vegetable mix
Young ladies who are watching their figure will surely come up with another simple recipe for preparing chicken fillet. In the oven, a low-calorie, bright and very juicy dish is obtained, which is suitable for a diet menu. To create it you will need:
- 800 g of chilled chicken.
- 1 kg of frozen vegetable mixture.
- 100 g of good butter.
- 2 tbsp. l not too sharp ketchup.
- Salt and coarse pepper.
Wash chicken and dry it with paper towels. Then it is salted, pepper, rubbed with a mixture of melted butter and ketchup and briefly removed to the side. On pre-prepared pieces of foil, spread a couple of spoons of thawed vegetables. A marinated chicken is placed on top. The meat is covered with a vegetable mixture and carefully wrapped in foil. Bake the dish at a temperature of 200 degrees for about forty minutes.
With mustard cream sauce
Those who plan to organize a small family holiday soon can be advised to focus on another completely uncomplicated chicken fillet recipe. A photo of the dish itself will be available a little later, but now we find out what is needed for this. You will need:
- 250 ml of heavy cream.
- 6 chicken fillets.
- 1 tbsp. l Dijon mustard.
- 3 cloves of garlic.
- 5 sprigs of fresh thyme.
- 2 tbsp. l olive oil.
- 30 g of parmesan.
- Salt and coarse pepper.
You need to start playing this recipe for cooking chicken fillet with meat processing. It is washed, dried, rubbed with a mixture of salt and coarse pepper, and then browned in olive oil. The fried pieces are transferred into a deep form and filled with cream, combined with thyme and Dijon mustard. Bake the dish at an average temperature of no more than half an hour. Shortly before the end of the heat treatment, it is sprinkled with grated Parmesan.
With sesame seeds
Lovers of homemade food will surely find the following chicken breast recipe useful. Sesame breaded fillet will be an excellent basis for creating sandwiches and will compete with the purchased sausage. To make such a dish, you will need:
- 2 chilled chicken fillets.
- 3 tbsp. l refined oil.
- 3 tbsp. l sesame seeds.
- 1 tsp salt.
- Nutmeg, paprika and spices for poultry.
Washed and dried fillets are rubbed with salt and seasonings and left under the lid for a couple of hours. At the end of the designated time, the marinated chicken is whole pieces fried in a greased heated pan. As soon as a brownish crust appears on the meat, it is covered with a lid and brought to full readiness. Then the fillets are rolled in pre-fried sesame seeds and served.
In sour cream
This recipe for cooking chicken will certainly appeal to housewives who need to quickly make a delicious dinner. To nourish your household, you will need:
- 130 g of fresh sour cream.
- 2 chilled chicken fillets.
- Salt, refined oil, coriander and pepper.
The washed meat is cut into medium slices and browned in a greased skillet. Then it is seasoned with spices, salted, poured with sour cream and stewed under a lid for no longer than twenty minutes. The finished dish is served with rice, pasta or boiled potatoes.
With mayonnaise and herbs
Lovers of simple homemade food are offered to pay special attention to another interesting recipe for preparing chicken breasts. Fillet with mayonnaise sauce goes well with any vegetable or cereal side dishes and can diversify the usual menu. To treat your family with a tasty and satisfying dinner, you will need:
- 350 g mayonnaise.
- 600 g of chilled chicken.
- 150 ml of refined oil.
- 100 ml of boiled water.
- Salt, garlic and herbs.
The washed meat is cut into long thin slices and browned in a greased skillet. Chicken, covered with a golden crust, is poured with a sauce made of water, mayonnaise and chopped garlic. All this is salted and stewed under a lid over low heat. After about fifteen minutes, the finished dish is sprinkled with chopped herbs and removed from the stove.
With zucchini and bell pepper
This recipe for cooking delicious chicken fillet certainly will not escape the attention of lovers of spicy, moderately spicy food. The meat made on it is distinguished by its presentable appearance and does not require an additional side dish. To pamper your relatives and friends with a gourmet dinner, you will need:
- 500 g of chilled chicken.
- 2 medium onions.
- 200 g of zucchini.
- 3 sweet peppers.
- Medium-sized carrot.
- 3 cloves of garlic.
- 4 tbsp. l sesame oil.
- Lemon, salt, soy sauce, herbs, red and black pepper.
Washed and dried chicken is cut into thin strips and fried in sesame oil. So that it does not turn out to be dry, they are browned with onions, carrots, zucchini and sweet pepper. After about a quarter of an hour, the contents of the pan are salted, pepper, watered with soy sauce and lemon juice. All mix well, warm briefly over low heat and insist in a sealed container for about ten minutes.
With wine and spices
This recipe for cooking chicken will certainly come in handy for those who soon have to organize a dinner party. To repeat it at home, you will need:
- 500 g of white poultry meat.
- Red onion.
- 50 ml of quality white wine.
- 4 bay leaves.
- Lemon.
- 12-15 green olives (seedless).
- 3 cloves of garlic.
- Salt, refined oil, a mixture of peppers, dried cloves and herbs.
Chopped onions are fried in a greased pan. As soon as it becomes translucent, chicken pieces are added to it and continue cooking. After seven minutes, pour it all with the required amount of wine, add salt, season and simmer over low heat in a closed vessel. Shortly before the completion of the process, olives are poured into vegetables and chicken. After turning off the stove, the meat is poured with lemon juice, sprinkled with chopped herbs and crushed garlic.
With potatoes and tomatoes
This interesting and very simple recipe is designed for those who try to adhere to the basic principles of proper nutrition. To feed your household a tasty and healthy dish, you will need:
- 500 g of chilled chicken.
- 2 ripe tomatoes.
- 2 tbsp. l seedless olives.
- 4 potatoes.
- Bell pepper.
- Salt, lemon juice, spices and herbs.
Rinse the chicken fillet, dry it and cut into not too large pieces. Meat prepared in this way is sprinkled with salt and seasonings, watered with lemon juice and briefly removed side. Blanched and peeled tomatoes, sliced potatoes, strips of pepper, olives and pickled poultry are mixed in a deep bowl. All this is placed in a baking sleeve and knotted. From above make several punctures for the release of steam. Cook at a temperature of 200 degrees for about forty minutes. Before serving, the dish is decorated with fresh herbs. If desired, potatoes can be replaced with eggplant or zucchini. From this dish will turn out less caloric and more saturated.