Often, people who are in a strong emotional strain can twitch their finger. This does not bring serious discomfort, however, it is not worth ignoring such a manifestation. You need to immediately consult a doctor, it is this condition that often leads to serious consequences. Therefore, it is better to get rid of twitches than to try to eliminate the complications that have appeared.
Causes
If the finger twitches constantly or periodically, then you need to diagnose your condition. A similar manifestation can occur with psycho-emotional stress, great physical exertion, or it can be transmitted at the genetic level. In this state, either one muscle or a whole group of muscle tissue contracts. Moreover, such cramps are sharp and jerky. Nerve contractions can be primary, secondary. Some of them are considered a manifestation of Tourette’s syndrome.
- Primary tic is observed if a person has problems with the nervous system. Most often, such manifestations occur at a young age. Why does the finger twitch in children? Most likely, the reason lies in the experienced overvoltage.
- The secondary type is twitching that occurs due to pathological processes that affect the brain.
- Tourette's syndrome is a manifestation that is transmitted at the genetic level. Most often, the thumb on the right hand trembles.
Tips from a neurologist
This condition can be easily prevented. If the finger twitches on the left hand, this can complicate life a little. This is due to the fact that fine motor skills are impaired, and a person will be constantly distracted from his occupation. Also, due to a nervous tick, some people wake up in the middle of the night.
The following are tips to help you get rid of this problem:
- You need to fully sleep. Especially when it comes to people who have a weak nervous system.
- It is necessary to control your emotions. Touchy and impressionable people most often suffer from a similar problem.
- If there is insomnia, it is best to consult a doctor. He will prescribe special medicines.
- Next, it is imperative to make an electroencephalogram. Most often, this problem is provoked by problems with the brain and blood circulation.
- If the finger on the arm twitches, perhaps the cause of this condition is a nervous breakdown, regular fatigue from overwork, or huge physical exertion. When a person rests and changes jobs, all the nervous tics will pass.
- In adolescents and children, this problem arises due to intense stress, some of them may appear closed, stutter, developmental delay and some other manifestations arising from the background of an emotional nature.
- You also need to pay attention to your diet. If a person sits on exhausting diets and eats meagerly, then a nervous tic will only intensify.
Treatment direction
The patient needs to review life priorities so that the nervous system returns to normal. To worry about the little things is not worth it, then the thumb will not twitch. If the patient's work is associated with nervous strain, then you need to change it. If there is no way to eliminate the sources of constant stress, then you will have to use sedatives and sedatives.
Recommended Drugs
Doctors prescribe various homeopathic vitamin complexes. More serious drugs are less commonly used.
- Most often prescribed "Magne B6". This is a drug that contains magnesium. Thanks to it, you can strengthen the nervous system, restore neurons. It relaxes on the walls of muscles. Also, this drug has a positive effect on the nervous system: it calms, relieves nervousness and tension.
- An excellent mineral complex would be Doppelherz from A to Zinc. Thanks to him, you can restore the functioning of the nervous system as much as possible.
- The domestic drug, which is often used by patients, is Berroka. It is available in pill form. It is created specifically in order to relieve stress in various stressful situations.
- “Fitosedan” is an herbal supplement that also acts well on the nervous system. It is natural, as it consists of herbs. You need to take it three times a day. Doctors recommend drinking it instead of tea and coffee. The drug allows you to sleep better, neutralizes various nervous tics and, accordingly, is a sedative.
Medical advice
As mentioned above, most often the finger twitches in the event that a person has nervous exhaustion. In order to get rid of a nervous tick, without resorting to conservative treatment, certain rules must be observed:
- It is necessary to refuse tea and coffee. They have a large amount of caffeine, which has a strong effect on the nervous system and leads to insomnia. It is also necessary to devote a lot of time to sleep. If there are any problems with it, then not only a tick can occur, but also many different chronic diseases.
- If you can’t sleep much and calmly on your own, you can use special tools.
- You also need to give up smoking and alcohol. The first greatly narrows the blood vessels, so neurons suffer and problems with blood supply to the brain appear, and the second inhibit the nervous system, being a depressant.
- It is necessary to pay attention to physical activity, which a person loads himself.
Summary
In summing up, it should be said that the best treatment is to completely get rid of stress. The problem can affect different fingers, both left and right hands. The patient should abandon bad habits and the wrong lifestyle. This will help to avoid problems with a nervous tic. If a person has constant stresses that cannot be eliminated, then you should start taking sedative and sedative drugs. Then such problems will not arise.
Particular attention should be paid to health if the thumb twitches on the hand. This may indicate problems with the cardiovascular system and some other diseases. If you see a doctor in time, you can avoid serious and unpleasant consequences that are difficult to treat.