If you are interested in knowing whether cherries are useful, then this article will answer all questions regarding its properties. This berry has become popular since antiquity. You will be surprised, but at that time the cherry was almost a panacea! She treated all the diseases. Now this seems rather strange, but the question of whether the cherry is healthy can be answered with confidence. With its help, they tried to heal people suffering from headaches, arthritis, urolithiasis and many others.
A bit of history
As you already understood, cherry is one of the most valuable berries from a medical point of view. It is useful not only to eat fresh fruits, but also to cook compotes, make tinctures. Where did this wonderful berry grow and grow? Sweet cherry loves warmth, therefore it grows well only in southern countries, for example, Moldova. The North Caucasus and
South Asia also boast the presence of berries. As for Russia, here you can also find individual cherry trees. Now special varieties with frost resistance are being developed. A tree can sometimes reach ten meters, and sometimes even twenty. Some sources say that there are trees under thirty meters in height. In other words, if you are planning to plant such a “miracle” at home, first choose a suitable place, and there should be a lot of it. The first berries can be enjoyed in May.
Is sweet cherry good? Her properties
It seems that the list of trace elements found in these small berries is truly endless. Vitamins in cherries are the cause of its effective and beneficial effect on the body. In addition to the vitamins that are always heard, cherries are rich in coumarin, cobalt, copper,
malic acid and pectin. For example, coumarin is especially useful for sick people or those who are already recovering, because this vitamin gives the body vitality and provides it with energy. Coumarin also dilutes
thick blood well, so those who have taken it as a rule to regularly eat cherries may not be afraid of blood clots and vascular diseases. If you have heart problems, then cherries will not do much harm, because the potassium contained in the berries is extremely useful for the cardiovascular system.
Do you still doubt if cherries are healthy? Its diuretic effect will quickly correct kidney function. If you eat a handful of cherries every day, you will soon notice that you are starting to lose weight. Sugar, which usually accumulates in the body, will turn into simple glucose, which will energize you. Also, the miracle berry has a truly amazing analgesic effect, especially with frequent pains in the stomach. Women who include cherries in the diet are less likely to suffer from epidermal diseases. Their skin is smooth and amazingly elastic. How is this effect achieved? The thing is that cherries remove all harmful wastes. Copper and zinc will not allow the skin to age prematurely, and the summer tan will lie more evenly and last longer. Going shopping, now do not forget to get some sweet berries!