Favorite many of us squash caviar is not only very tasty, but also a useful dish. This low-calorie snack contains a huge amount of minerals that are important and important for health (vitamins B, C, iron, sodium, phosphorus, organic acids). Caviar from zucchini is perfectly absorbed by the body, improving the digestive system. It is especially useful for people suffering from anemia, hypertension, heart disease and being overweight. Delicious delicate squash caviar is obtained at home. The recipe for this dish can be found in this article. The food is no worse than the store one, and even tastier and more aromatic.
Zucchini caviar at home. Recipe
Ingredients: three kilograms of zucchini, 30 g of granulated sugar, 1 kg of onion, three tablespoons of tomato paste, a kilogram of carrots, seven cloves of garlic, 1.5 tablespoons of salt, fresh herbs, black pepper.
Wash the zucchini. Peel and remove seeds. Grate carrots on a coarse grater. Dice the zucchini. Chop the peeled onions thoroughly. Fry chopped zucchini in sunflower oil in a pan or cauldron. Then put it in a colander to a little stack of fat. In the same cauldron, separately pass the onion and carrot. Combine all the vegetables and chop them with a blender or meat grinder. Transfer the resulting mass back to the cauldron, mix, add spices, boil and simmer for forty minutes with the lid closed. At the end, put chopped garlic and herbs, as well as tomato paste. Put the food out for another ten minutes. Squash caviar with tomato paste is ready. Put it in jars and put it in a fairly cold place.
Zucchini caviar at home. Mayonnaise RecipeIngredients: three kilograms of zucchini, 500 g of onion, 250 g of fat mayonnaise, 100 g of sugar, 250 g of tomato paste, two tablespoons of salt, 150 g of vegetable oil, lavrushka and ground pepper.
Peel the zucchini, cut them into slices and scroll through the meat grinder. To them add tomato paste and mayonnaise. Cook the appetizer over low heat for one hour. Then add sugar, pepper, salt and lavrushka. Cook the caviar for another forty minutes. Then get the bay leaf, and put the food in jars.
Zucchini caviar at home. Seal Recipe
Ingredients: kilogram of zucchini, 20 g of vinegar (9%), 70 g of tomato paste, 250 g of onion, ground celery, salt, four cloves of garlic, sugar and ground pepper.
Peel the zucchini, and then cut into small (3 by 3) cubes. Transfer them to a pan with a thick bottom, season with oil and then sweat for about thirty minutes with the lid closed. Do not forget to add salt. At this time, cut the onions into cubes and sauté them for several minutes in a pan. Then add crushed garlic, celery and tomato paste. Onion sweat another five to eight minutes with the addition of all the spices. Zucchini combine with other vegetables and a blender beat the resulting mass in mashed potatoes. Put the food on a small fire, add vinegar and cook for three minutes. Zucchini caviar at home is ready. Lay it in sterile jars and tighten with metal lids. Enjoy your meal.