Pulse measurement has always been considered an important way to diagnose diseases. And, despite the development of medical technologies and equipment, the method of pulse diagnostics is still relevant today.
An experienced doctor can pulse to determine the general condition of the body, establish the cause of violations and even prescribe treatment. The pulse rate changes with age, physical activity and stressful conditions very much affect it. Not only the frequency, but also the strength of the shock plays a role in the diagnosis. Typically, the pulse is measured at the surface of the arteries. This is the wrist, temporal region or neck.
The normal heart rate in an average person is in the range of 60-80 beats per minute. Rapid heart rate above 100 ular per minute is called, according to medical terminology, tachycardia. It is often accompanied by high or low blood pressure. With an increased frequency of contractions of the heart muscle, leading to increased heart rate, blood flow in the vessels rises, and their walls wear out faster.
A frequent pulse under normal pressure happens with emotional stress or a nervous breakdown. To normalize the situation, it is often enough to calm down. If this is not possible on your own, sedatives should be taken. An accelerated pulse under normal pressure also occurs in stressful situations, in these cases, auto-training and various decoctions from soothing herbal preparations are shown. A very effective folk remedy in a stressful situation is green tea with milk.
An increased heart rate at normal pressure is observed with increased physical exertion. In this case, this is a temporary phenomenon that does not harm the body. Tachycardia goes away on its own after resting and relieving stress.
When overeating, a frequent pulse is possible under normal pressure, try not to do this, and be sure to balance your diet and control
your weight. Extra pounds increase the load on the heart.
But if you often have a fast heart rate under normal pressure - this is an alarming symptom. This indicates a violation in the functioning of the internal organs and systems of the human body. First, you need to contact a cardiologist to exclude or confirm cardiovascular pathology. Typically, heart disease is associated with a change in pressure, so, most likely, no violations will be detected. Very often, a rapid pulse at normal pressure is a sign of abnormalities in the endocrine system and is associated with impaired thyroid function. In addition to the rapid pulse of a person in this case, insomnia can disturb. For diagnosis, you will need to visit an endocrinologist, do an ultrasound scan and take a hormone test. It should be remembered that treatment started on time always gives a positive result, therefore, if you notice an increased heart rate under normal pressure, do not postpone the visit to the doctor.
Pathological tachycardia occurs with respiratory failure, intoxication of the body or anemia, and in all cases, diagnosis and specialist advice is needed.
If an increased pulse under normal pressure caught you by surprise, and there was a feeling that the heart might pop out of the chest, you should take certain actions. Techniques for lowering the pulse are mainly distracting, but they can significantly alleviate the situation. For example, it can be coughing, pinching and blowing your nose, lowering your face in ice water. To reduce the pulse rate, the pose of the hen who is trying to lay an egg will help, for this you need to squat down and tighten the muscles. You can try to just tighten your abdominal muscles. And in any case, you need to be calm so as not to aggravate the situation.