Soy sauce in the marinade is a real find and a lifesaver for the hostess. With the help of sauce, you can turn even the driest chicken breast into something juicier, tastiest and most aromatic. If you marinate the meat in soy sauce for the oven or grill, you will also get a diet product with a minimum calorie content. Also, such marinades can be used for frying meat, for cooking barbecue or roast.
Today we will present the most popular marinade recipes, the main ingredient of which is soy sauce. All of them are quite simple to implement, so even a novice housewife will understand how to pickle meat in soy sauce and check it in their own kitchen.
Soy sauce with honey
This is perhaps the most popular and frequently used combination of products. As additional ingredients with soy sauce, honey, mayonnaise, hot chili pepper, garlic, mustard and many others are perfectly combined. Let's start with the sweet.
Grocery list
You will need:
- 110 ml of soy sauce;
- 2.5 heads of garlic;
- 120 ml of mayonnaise (better than home-made);
- 2.5 tablespoons (tablespoons) of tomato paste;
- paprika;
- ground black pepper;
- 1.5 tablespoons of natural honey;
- salt (if necessary).
How to marinate meat in soy sauce with honey
For such a sauce, cooking experts advise using chicken drumsticks, breast, etc. This is an option, say, light marinade, so it is better to give preference to poultry (chicken, turkey) or rabbit meat.
We process meat. We wash the chicken legs under running water, remove the hard pieces of the skin, transfer to a container suitable for pickling. In a separate plate, mix soy sauce and garlic. The latter can be finely chopped with a knife or passed through a press. Mix. We put mayonnaise, pour out a set of selected spices and again interfere.
How to marinate meat in soy sauce so that it turns out not only tasty, soft and delicate, but also beautiful in appearance? Experienced housewives are always advised to add turmeric, paprika or good tomato paste. Mix all of these products, add salt, honey and ground pepper to taste. For color and added flavor, you can pour a couple teaspoons of dried parsley or dill.
Combine chicken drumsticks and marinade. Mix. Leave in the refrigerator for a couple of hours. Meat marinade: soy sauce, honey and mayonnaise - a successful and beneficial combination. The sauce gives aroma, salty taste, mayonnaise - satiety, and honey - a pleasant sweetness and fruity notes. After processing with such a marinade, chicken can be baked in the oven, grilled or in a pan.
Mustard Soy Sauce
Fans of spicy foods with a spicy taste are advised to cook marinade for meat using mustard. For pleasant sweet notes we’ll add some more honey, and for oriental shades we’ll taste soy sauce.
Some housewives believe that this is the best marinade for meat. Soy sauce, mustard and honey are a great combination if you bought pork or beef for baking. The meat becomes tender, just melts in your mouth. If you plan to cook a chicken, then simply reduce the time of pickling. Mustard is a rather aggressive component that reduces the time of pickling meat, so this should be taken into account.
Essential Ingredients
Prepare the following set of products:
- 110 ml of soy sauce;
- 1 tablespoon (tablespoon) mustard;
- ground pepper;
- 2 tablespoons (tablespoons) of apple cider vinegar;
- 1.5 tablespoons (tea) of honey;
- 2 tablespoons of olive oil;
- spices for meat (to taste);
- salt (optional).
How to cook
Pour soy sauce and the specified amount of apple cider vinegar into a deep container. Stir the ingredients, gradually adding honey, olive oil and mustard. Combining the main products, add salt to taste, spices for your chosen type of meat and dried herbs.
Cut the meat into slices in accordance with the conceived dish. For frying, they will be smaller, for barbecue and grill - a little larger and larger. Dip the meat in a plate with sauce, mix everything well. Cover the container with cling film. We clean in the cold.
How to marinate meat in soy sauce? It turns out that it is not enough to mix all the ingredients and immerse the meat pieces in the aromatic liquid - it is still important to observe the timeframe of marinating. This is very important, since the type of meat will directly depend on the time it is kept in the marinade. For example, to saturate juices from chicken sauce, a couple of hours is enough, but pork or beef is better left at 12.
Soy Sauce and Starch
This combination is most often used for making thick sauces. Today we’ll try to cook a delicious pork neck in a sauce of balsamic vinegar, soy sauce, starch. Marinade for meat of such a plan is perfect for beginner housewives. It is simple, quick to prepare and requires no special time costs. Thanks to the presence of vinegar, the sauce quickly brings the meat to readiness, saving you time.
What is required
The set of ingredients is as follows:
- 350 g pork neck;
- 45 ml of soy sauce;
- 1 (teaspoon) starch;
- 15 ml of balsamic vinegar;
- 2 g of sweet paprika;
- a couple of spoons of honey;
- rosemary;
- green onions;
- onion;
- fresh parsley;
- 2 tablespoons (tea) mustard;
- canned beans (corn);
- cilantro;
- olive oil;
- ground black pepper;
- salt (to taste);
- 2 cloves of garlic;
- 2 g of sugar.
Cooking
First, prepare a full-fledged marinade for meat. Mustard, honey, soy sauce, balsamic vinegar and olive oil are poured into a deep plate. Mix. Add cumin, garlic, black pepper, rosemary and sugar. Again we interfere. Set aside, we are engaged in cutting meat.
We rinse the neck slightly, removing store dust. Cut into small portioned cubes. Onions are also peeled and cut into half rings. Cut a fresh green onion arbitrarily into small pieces. We send the pork to the marinade for two to three hours. After that, fry the pieces of meat with the addition of olive oil. In the process of frying we put the remains of garlic, green and onions, cilantro to the meat. Fry. Separately, in a small plate, mix the remaining marinade with starch. Pour into the meat. Mix and reduce heat to a minimum. Now the meat will languish, and the sauce will become more viscous and thick due to starch. This will take about 10 minutes.
Soy sauce, vegetables and grill
You already know how good a marinade is for meat made from honey, mustard, soy sauce and vinegar. But is it suitable, say, for cooking grilled vegetables? Or will you need to add some special ingredients? We understand.
Vegetables
Prepare the products:
- zucchini;
- bell pepper;
- onion
- green onions;
- eggplant;
- Champignon.
For marinade
Here is a larger list:
- garlic;
- soy sauce;
- mustard;
- honey;
- balsamic or apple bite;
- olive oil;
- ground black pepper;
- Provencal herbs;
- salt (optional).
Knowing how to marinate meat in soy sauce, each housewife will cope with pickling vegetables. They, just like meat, are washed, cut into large pieces and poured with marinade prepared from the above ingredients. Eggplant and zucchini are cut in fairly large circles, bell pepper is chopped into slices. Champignons eliminate leg and upper skin and cut in half.
Now all the prepared ingredients mixed with marinade are sent in a large plastic bag. Tie it and shake it so that the sauce spreads well. Leave the vegetables for twelve hours. A couple of times during this time it will be necessary to turn the bag over so that the vegetables are not pickled on only one side.
Soy sauce with yogurt
What other interesting and tasty marinade to advise? Is it possible to marinate meat in soy sauce and, say, yogurt or kefir? Of course. There is such a spicy recipe.
What is required
Ingredients:
- 260 ml of natural yogurt without additives;
- 120 ml of soy sauce;
- curry;
- rosemary;
- paprika;
- ground black pepper;
- cardamom;
- salt;
- turmeric.
Cooking
For such a marinade, perhaps it is better to take dietary, lean meat. For example, rabbit meat, chicken or turkey meat is perfect. We cut the main ingredient into portioned pieces and put them in a marinating container. Mix soy sauce and spices in a separate cup, and then add yogurt. Pour meat slices with a marinade, cover with a lid or foil, put in the refrigerator for 6-12 hours.
Soy sauce and fruits
Fruits are often used in marinated meat sauces. They give interesting flavoring shades to the product. Now we will tell you how to marinate pork meat in soy sauce with orange.
Have to take:
- 160 ml of soy sauce;
- 3 oranges;
- 110 g of liquid honey;
- 2 teaspoons curry or paprika
- salt (optional);
- ground red pepper.
Recipe Features
Take two oranges, squeeze the juice. The third is just cut into rings. We wash the chicken meat (or any other), lightly dry it with a paper towel and cut it into portions. Fill with orange juice and leave for twenty-five minutes. In a separate container we combine curry, paprika, soy sauce, honey, ground pepper. Add the marinade to the meat. Leave for a couple of hours.
Then we remove the chicken from the marinade, put it on a baking sheet (pre-covered with foil), place the circles of orange on top. Bake in the oven at a temperature of 180 degrees for about 20-25 minutes. A delicious sauce can be made from marinade. Add a little water (mineral water) to it, bring to a boil. When it thickens, turn off the fire. The resulting sauce can be poured over chicken meat when the meal is served on the table.
Soy Sauce and Fire
For lovers of spicy and savory meat, we offer to cook a "fiery" marinade. Required:
- 160 ml of soy sauce;
- 2-3 heads of garlic;
- green onion;
- 2-3 tablespoons (tea) of ground red pepper;
- a spoon of paprika;
- ginger root (about 5 cm).
Features of the preparation of "fiery" marinade for meat
Finely chop the green onions. If it is not at hand, then you can replace it with onions. Peel and chop the garlic into the smallest pieces. If you do not like when garlic comes in food, then use a crusher to grind. Add soy sauce and red pepper. Peel ginger, rub on a coarse grater. Mix all the above products. Add any meat to the marinade. The main thing is not to forget to wash it, dry it with a paper towel and cut portionwise.
The pickling time will depend on how sharp the meat you want to get. The longer the marinating process takes place, the sharper the meat will be. We recommend pickling chicken for about twelve hours, and leave the pork, beef, goat meat, lamb, etc., for a day.
The fastest and easiest
And finally - the simplest and fastest cooking marinade for meat, consisting of only three ingredients, but loved by many experienced chefs.
Ingredients:
- mineral water;
- soy sauce;
- onion.
Pieces of meat are poured with mineral water so that the meat is completely hidden. Add soy sauce to the marinade and mix. Onions are recommended to take as much as possible. As a rule, 3-5 heads are enough, but you can take more if you like more sharply. Squeeze the juice from the onion in any way. This can be done with a meat grinder, blender, sieve, juicer, etc. Add the onion juice to soy sauce and mineral water, mix, leave for three to five hours (longer if possible). Now the meat can be baked or fried in a pan, send it to the grill or cook kebabs.