We all know the concept of fish day. Nutritionists advise eating fish at least once a week. It’s rare that anyone follows this rule, and not much comes to mind except fried fish and fish soup. However, there are many different and delicious recipes with it, for example, fish fillet in batter.
It’s very good to fry fatty fish in batter - carp, tilapia will do. It is cleaned of bones and cut into medium pieces. In a deep cup, pepper the fish, salt, and then add the greens and put in the refrigerator. In the meantime, let's take a bite. Batter is a semi-liquid dough for dipping foods before frying. The amount of batter depends on the size of the fish.
If it is large enough, you need to take three eggs and beat them with salt, and then add a little flour to make a slightly viscous liquid. In this batter, we will fry our fish in a pan. Fry the fish fillet in batter in a large amount of oil. Each piece is carefully rolled in batter and lowered into a frying pan. It is better to fry gradually, in small portions, so that the pieces do not stick together. You need to fry for about five minutes on each side. Garnish can be any. Personally, I like the combination of fish and rice, but it tastes to everyone.
There are several types of batter. It can be prepared from different types of flour - from wheat, rye, potato, rice, and even from corn or potato starch, with and without eggs, on water and beer, with cheese and herbs and so on. Fish batter in batter is usually deep-fried. With this method of frying, the fish has a crisp, due to which it remains juicy.
Fish batter in batter is very popular in the Mediterranean countries. And they also like to cook assorted several types of fish and seafood. To prepare such an assortment, you need to take medium-sized sardines, small shrimps, sea tongue, cuttlefish, crab with a soft shell and so on.
The favorite British dish is deep-fried potatoes and fish in batter. This dish is called Fish & Chips. Prepare it from white fish - cod, flounder. Instead of french fries, you can use ordinary chips. We offer another delicious recipe for fish fillet in the oven. Fish baked in this way is not only tasty, but also very juicy. To prepare this dish, we need: hake fillet - three pieces, two large tomatoes, half a lemon, one large onion, mayonnaise, two hundred grams of cheese (preferably hard), vegetable oil.
The filet needs to be thawed. The baking dish needs to be greased with oil and put the fish there. We cook vegetables - cut tomatoes and onions in half rings, divide the lemon into quarters. Now grease the fish with mayonnaise and lay the tomatoes and onions in layers. Lemon should be put last and sprinkled with chopped herbs. Then pepper, salt and sprinkle with grated cheese. Bake in a preheated oven to two hundred degrees until tender. So that the juice from the fish does not evaporate, the "fur coat" must be made thicker.
You can cook fish fillet in sour cream. It is very simple to do this: cut the fish fillet into portions, pepper and roll in flour. Then heat the pan and fry the slices in vegetable oil. Separately, fried sliced potatoes and onions. You can fry finely chopped mushrooms - they are perfect for this dish. When all the ingredients are fried, take a large frying pan, lay a layer of fish, put a circle of boiled egg and a spoonful of mushrooms on each piece of fish, and then fill the empty places with potatoes. All this is poured with sour cream sauce.
They do it like this: they heat the sour cream, add flour, butter, salt and boil for two minutes. The dish is sprinkled with grated cheese and put in the oven for five minutes. Bon appetit to all!