Champignons in the microwave: product selection, recipe, cooking order, photo

You can cook mushrooms in the microwave very quickly. In the modern rhythm of life, this approach can become indispensable, and the number of diverse recipes will not let you get bored even by the most fastidious gourmets.

Champignons - what's the use

Champignons are considered the most common mushrooms that are found in many recipes. This product is available to any housewife, and there are many variations of its preparation.

To determine the benefits of these mushrooms, it is necessary to carefully study the composition of the mushrooms :

1. Different groups of vitamins (A, B, E, C, D, H, PP), as well as beta-carotene.
2. More than 15 important amino acids that the human body needs.
3. Macro and micronutrients that replenish the natural reserves of man.

Connoisseurs note the fact that mushrooms are not inferior to seafood in the phosphorus content. At the same time, champignons are a low-calorie product, especially with the right preparation and combination. The greatest calorie content is stewed mushrooms. Microwave-baked champignons can become an indispensable dish during a diet aimed at losing weight.

Their beneficial effects on the body are as follows:

1. Reduce the risk of developing atherosclerosis and stroke.
2. Contribute to the improvement of mental abilities, remove toxins from the body.
3. Iron in champignons allows you to fight low hemoglobin.
4. Contribute to improved vision.
5. Beneficial effect on the skin.
6. Lower cholesterol, reduce the risk of plaque formation.

However, special attention must be paid to limitations. In childhood, it is better to abandon the consumption of champignons, as they can block the absorption of certain nutrients in the growing body. Do not eat mushrooms without heat treatment, as during the growth process they absorb a lot of harmful substances.

What mushrooms to choose

To prepare mushrooms in the microwave, you need to select the desired recipe and responsibly approach the choice of mushrooms. Today, this product can be easily found on the store counter, but it is important to pay attention to a number of key features:

1. Mushrooms should be white, a brownish tint is allowed. If the mushrooms darkened, then they overripe. This is not scary, but may ultimately affect the taste of the dish.
2. Dark spots on the hats indicate that the champignons too should have been on the counter.
3. Soft mushrooms, a slimy surface, or a film between a hat and a leg - all these are signs of stale champignons. It is better to refuse to buy such mushrooms.
4. Long-term storage of mushrooms is not recommended, you can get food poisoning.

Many tend to freeze champignons. This, of course, will keep them in a condition suitable for eating, but completely deprive of beneficial properties.

The size of champignons is chosen depending on the dish that is planned to be prepared. If you plan to stuff mushrooms, then the size of the hats is better to choose a larger one, this will facilitate the task.

Microwave champignon recipe (with photo)

Today, almost every home has a microwave, which can significantly reduce the cooking time of many dishes. Mushrooms were no exception. How to cook mushrooms in the microwave? Experienced housewives boldly answer that easily.

Ingredients for a simple recipe:

1. Mushroom caps - about 250 grams.
2. Garlic - 1 tooth.
3. Honey - 0.5 teaspoon or to taste.
4. Vegetable oil.
5. Soy sauce.
6. Salt.

Stages of cooking whole mushroom caps in the microwave:

1. It is necessary to take the mushrooms and carefully separate the hats from the legs. It is important to prevent integrity violations, this will spoil the appearance of the dish. Mushroom legs do not take part in this recipe, although many use the whole mushroom.
2. Water is poured into a small pan, and the mushroom caps are boiled for 5 minutes.
3. In a separate container, mix the ingredients for the sauce. Garlic is squeezed, mixed with two tablespoons of soy sauce, vegetable oil and honey.
4. Boiled mushrooms are thoroughly mixed in the finished sauce and laid out on a baking sheet. Salt in this recipe is added according to individual preferences.
5. Mushrooms must be sent to the microwave for 20 minutes at a temperature of 200 degrees.

The dish is ready and can decorate any festive or casual table. Often it is decorated with fresh herbs. Such mushrooms are a great snack.

Stuffed mushrooms

Often used recipes in which mushroom caps are stuffed with various fillings. A popular option is mushrooms with cheese in the microwave.

Essential Ingredients:

1. About 250 grams of mushrooms.
2. Ham.
3. Cheese (better hard, less spread).
4. Greens, peppers and salt to taste.

Cooking:

1. Rinse the champignons thoroughly and carefully separate the legs from the hats. In the recipe we need only hats, which will be filled with filling.
2. Ham must be cut into thin strips. Try to choose sizes so that mushroom caps do not get lost under large pieces of ham.
3. Cheese must be cut into small pieces, or grated on a coarse grater.
4. Champignon hats are stacked in shape, on top of them (if possible in them) ham is stacked. All this is sprinkled with pieces of cheese.
5. At high temperature, the dish is cooked in the microwave for no more than 10 minutes.

Such a recipe for champignons in the microwave comes to the rescue when there is very little time, or when it is trite to be too lazy to waste time cooking. The finished dish is decorated with herbs, in the cheese or mushrooms, you can add pepper or salt to taste. Some housewives add a little garlic, which gives piquancy to the dish.

The recipe for mushrooms in the sleeve

Champignons cook well in the microwave, saving time for modern housewives. The following is a recipe for mushrooms in the microwave in the sleeve.

The right ingredients:

1. Champignon.
2. Olive oil.
3. Thyme.
4. 70 grams of white dry wine.

Stages of preparation:

1. Small champignons must be greased with olive oil and add spices to taste (salt, pepper). Shredded thyme is added and everything is thoroughly mixed.
2. Prepare a special culinary sleeve for baking, put mushrooms in it and pour in white dry wine. After this, the edges of the sleeve must be fixed.
3. Such a dish should be cooked in a microwave oven at maximum power for no more than 3-5 minutes. Excess liquid must be drained before serving.

The dish is ready. Nothing tricky, but the result is a fragrant snack in any table.

Champignons with meat stuffing

Stuffed mushroom caps are a popular snack, often - part of the main dish of the festive table. In addition to cheese, garlic and herbs, meat stuffing is often used.

The ingredients for cooking microwave-stuffed mushrooms are as follows:

1. Mushroom caps.
2. Minced meat.
3. Onion.
4. Sour cream.
5. Hard cheese).
6. Spices to taste (salt, pepper).

Stages of cooking:

1. Rinse the mushrooms thoroughly and separate the caps from the legs, without violating the integrity of the caps.
2. Larger mushrooms are chosen for such a dish, ready-made hats are carefully lubricated with sour cream from the inside.
3. Onion should be finely chopped and mixed with minced meat. Spices are added - salt, pepper and others at the request of the hostess.
4. Hats gently begin with meat filling, sprinkle with grated cheese on top.
5. Set the microwave oven to a temperature of 150 degrees. The dish is baked until a characteristic golden crust is formed.

The finished dish is decorated with greens. As a side dish, you can use mashed potatoes, which will make the appetizer a full dinner.

Braised champignons without additional ingredients

Mushrooms in the microwave can not only be baked, but also stewed. This recipe will not require additional skills and ingredients.

Required Products:

1. Champignon.
2. Butter.
3. Spices to taste (salt, pepper, garlic).

Cooking:

1. Rinse the mushrooms thoroughly and cut into large pieces.
2. Put the mushrooms in a deep bowl, add spices to taste and butter (30-50 grams depending on the number of mushrooms).
3. Stew mushrooms in a microwave in a sealed container at maximum power (approximately 7 minutes). During cooking, you will need to mix the ingredients once.
4. At the end, the capacity of the furnace is reduced to a minimum, and the mushrooms warm up for about 3-4 minutes.

The dish is ready. The amount of ingredients is determined individually, depending on the wishes of the hostess.

Secrets of cooking mushrooms in the microwave

A microwave greatly simplifies the cooking process. At the same time, there are a number of secrets that every housewife must know in order to get a tasty dish:

1. It is not recommended to store champignons for more than 6 hours at room temperature.
2. Mushrooms should not be too long, they absorb water well.
3. The use of spices should be moderate, which will preserve the natural taste and aroma of mushrooms.
4. Heat treatment should not last longer than the recommended time in the recipe, otherwise the beneficial properties of champignons will be lost.

With minimal effort and time, each housewife is able to cook a delicious and original dish.