Children, like adults, need vitamins and minerals that are found in foods. However, you need to carefully choose dishes for children, since many ingredients are not suitable for the child's body. Borscht recipes are no exception. Among the ingredients should not be many spices and tomatoes. In addition, for different ages, borscht is prepared in different ways.
Borsch for children with beets
For adults, such borsch will not be tasty enough and quite fresh, but it will only benefit the children. And they eat it with pleasure. Borsch for children with red beets is not quite the usual saturated color. The reason is that it lacks tomato and spices.
The composition of the necessary products:
- Beets - two hundred grams.
- White cabbage - two hundred grams.
- Carrots - two hundred grams.
- Chicken breast - three hundred grams.
- Onion - two hundred grams.
- Tomatoes - two hundred grams.
- Salt is half a teaspoon.
- Water - two liters.
- Potato - two hundred grams.
Cooking process
Vegetables in borsch for children need to be washed especially carefully. Then pour all of them with boiling water, clean and wash again.
Another difference from ordinary borsch for children is that everything should be finely chopped. Wipe prepared potato tubers, red beets and carrots through the part of the grater on which large cells are located. You need to try to chop the onion as finely as possible. Separate the cabbage from the last few leaves and cut a thin straw no more than one and a half centimeters long.
Dip the tomato in boiling water for one minute, then put it in a colander and place it under running cold water. Then easily peel it off, cut into two parts, extract seeds from half the tomatoes with a teaspoon, and wipe the remaining pulp through a kitchen sieve. Subsequently, she will replace a tomato in a borsch for children. Wash, dry chicken and disassemble it into fibers on a cutting board.
Cook borsch
Cooking a recipe with a photo of borsch for children you need to start by filling the pan with the necessary amount of water and putting it on the stove. At the same time, place a frying pan on another burner and put in it mashed beets, a few tablespoons of water and tomato puree.
Sauté the beets under the lid, on the slowest fire, stirring until cooked. When the water in the pan begins to boil, first put the chopped onion into it and let it boil for about five minutes.
Then put the grated carrots and cook for ten minutes. Next will be shredded cabbage and grated potatoes, which need to be cooked for twenty minutes. Then add the last remaining ingredients: stewed beets and chicken breast until cooked.
Quite a little salt and cook red borscht for another fifteen minutes. Before serving, do not forget to add a teaspoon of sour cream in a plate with borsch for the baby.
Using one of the proven recipes, you learned how to cook borsch for children so that it turns out to be both tasty and healthy.
Dietary borsch for children from a year
Children who have reached the age of eight to nine months, begin to introduce complementary foods from juices, as well as fruit purees. Of course, this is done gradually and in small quantities. After the fruit has firmly entered the child’s diet and has grown up to one year, you can start cooking borsch or vegetable soup.
The right ingredients:
- Water is one liter.
- Large potato - one piece.
- Small beets - one piece.
- Carrots are one thing.
- Cauliflower - one hundred and fifty grams.
- A small onion is one thing.
- Dill - two branches.
Step cooking
Borsch for children from a year consists of several vegetables, contains many vitamins and is very useful for a children's growing body. When cooking such a dietary borsch, it is undesirable to eat meat, since the broth will turn out to be too rich. If you want borsch with meat, it should be boiled separately. Then add it to the already cooked dish.
Do not know how to cook borsch for a child from the year right? This recipe will help you. It is not necessary to cook it for the future, since with longer storage and heating it begins to lose all its useful properties. The main condition is that all vegetables must be washed with special care. Without fail, pour over boiling water. Clean and wash well again. Only after this can you start slicing.
All vegetables according to the recipe of a dietary borsch for a child are cut into small pieces. Fold them in a pan, pour a liter of cold water and put on fire. When the vegetables boil in water, the fire must be reduced and cooked for forty minutes. It’s better not to salt such borsch so that the child can feel the natural taste of the products included in it.
About five minutes before turning off the fire, you can add a few drops of high-quality olive oil and chopped dill branches to the borsch. Also, if desired, drop a piece of boiled chicken breast into the pan. Ready borsch for children from year to year mashed with a blender. When he cools down to a warm state, feed him a child.
Delicious borsch for kids three to four years old
Almost all mothers know how to cook borsch to a child. There are many good and proven recipes written by experienced culinary mothers. We suggest using one of these recipes and preparing your baby a tasty and healthy first course.
Products for cooking:
- Medium-sized beets - one piece.
- Beef tenderloin - three hundred grams.
- Carrots are not large - one thing.
- Potatoes - two pieces.
- Onion - one shallow head.
- Ripe tomato - one piece.
- Cabbage - the third part is a fork.
- Butter - ten grams.
- Garlic - one clove.
- Salt is a third of a teaspoon.
- Water - two liters.
- Dill and parsley - a few branches.
- Oil - a teaspoon.
Cooking Borsch
Properly cooked borsch will contain vitamins, amino acids and mineral salts. First you need to boil beef tenderloin. Rinse the meat and place on the bottom of the pan. Pour two liters of water, add a pinch of salt and send to the stove.
The meat is cooked for a rather long time - from an hour to an hour and a half, the main thing is that it be cooked until cooked. The lid of the pan can not be covered. Collect the resulting foam in time from the broth. Wash the beets thoroughly and boil, without peeling, for forty minutes. Then get it and lower it into ice water for thirty minutes. Such a sharp change in temperature brings the beets to readiness. Peel the chilled beets, grate and stew for five minutes in a pan with a teaspoon of vegetable oil.
To clean the washed and scalded with boiling water carrots, wash and grate again on a medium grater. Remove the husk from the onion, rinse it and chop smaller. Then, in a pan, melt a piece of butter weighing ten grams and pass on it prepared carrots with onions until soft. Chop the third part of the cabbage fork as thin as possible. Wash potatoes, rinse with boiling water, cut the peel, wash and cut into small pieces or strips again, if desired. Initially, place the tomato in boiling water, then dip it in cold water in a minute, remove the film and rub through a fine grater.
When the meat is ready, remove it from the pan and transfer to a plate for cooling. The broth should be transferred from the pan to another dish through a sieve. After that, it will clear and become transparent. Drain the broth back into the pan and add the potatoes, return everything to the fire. Ten minutes later, put the cabbage and cook until it is soft. Next, enter the passivated carrots and onions. After another ten minutes add mashed tomato and chopped very finely boiled beef tenderloin.
Wait for boiling and put the stewed beets in the pan. After about five minutes, lower the last ingredients into the pan: finely chopped greens, garlic clove pressed through the garlic, and salt. Boil everything together for about five to seven minutes and turn off the gas. Leave it under the lid for about ten minutes, then the beetroot soup with beets for children can be poured into a plate and served for the child for lunch. A teaspoon of sour cream will only improve the taste.
Children's borsch cooked in a slow cooker
Although the preparation of children's borscht is slightly different from the adult, to taste it is just as healthy and no less tasty. Ingredients for borsch:
- Chicken meat on the bone - four hundred grams.
- Beets - two pieces.
- Onions are one thing.
- Cabbage (Beijing or white) - five hundred grams.
- Potatoes - three pieces.
- Carrots are one thing.
- Tomato paste - one tablespoon.
- Salt is half a teaspoon.
- Lemon - the fourth part.
- Water is one liter and eight hundred milliliters.
Step cooking
It is recommended to cook borsch for children according to this recipe for children from five years of age and older. When cooking, you can’t fry vegetables, fatty meat is also not advisable. If your child does not like hard slices of white cabbage, you can replace it with Peking.
Using this recipe, you will learn how to cook a child’s borsch in a slow cooker. Place the washed chicken meat on the bones in the bowl of the multicooker, pour in water and set the “Stewing” mode to cook for thirty minutes.
After the signal, open the lid and drain the broth. For baby borscht it is too fat. Pour the meat again with water and, with the same program, continue to cook it for another thirty minutes. During this time we cook vegetables. They need to be washed well scalded with boiling water, peeled and chopped. Chop cabbage with a knife. Carrots and beets for borsch should be grated. Sprinkle the grated beets with lemon juice so that when cooking it does not lose its color. Cut potatoes and onions into small cubes.
After the signal, drain the broth again, but into the measuring container. Add water to make it a liter of eight hundred. Get the meat. Once it cools down a bit, cut it into pieces that need to be laid at the bottom of the multicooker. Put all prepared vegetables on top, as well as a spoonful of tomato and a little salt. Pour water from the tank, close the lid, install the “Soup” program and set the time - sixty minutes.
After the program is complete, give borsch time to brew. Then pour the children’s borsch on plates, sprinkle with herbs and call the children to the table.