Turkey cutlets with zucchini made easy. They turn out tasty and juicy. We will look at different ways to create meat products.
Turkey cutlets with zucchini. First recipe
Such items will complement breakfast, lunch and dinner. No burgers can be compared with these cutlets.
For cooking you will need:
- two cloves of garlic;
- 500 grams of turkey minced meat;
- spice;
- a tablespoon of ground cumin;
- one zucchini;
- a tablespoon of lemon juice;
- two green onions;
- 100 ml sour cream;
- one and a half Art. tablespoons of olive oil;
- 1 teaspoon cayenne pepper;
- vegetable oil;
- 1.5 tablespoons of olive oil.
Cooking a delicious dish of ground turkey: step by step instructions
- Take the minced meat. Beat an egg into it. Salt and pepper.
- Add cayenne pepper and grated zucchini. Mix everything thoroughly.
- Then make turkey cutlets with zucchini. Fry in oil on all sides for four minutes.
- Then turn on the oven. Heat to two hundred degrees. Before sending turkey cutlets with zucchini to the oven, sauté them until golden.
- Then take a baking sheet, cover it with parchment. Then put the minced products there.
- Preparing turkey cutlets with zucchini in the oven for about seven minutes.
- While baking, mix olive oil, sour cream, lemon juice and spices. Whisk the whole composition with a whisk. Serve the turkey cutlets with zucchini hot, with sauce. Complement this meat dish is a side dish.
The second recipe. Delicious meatballs in a pan
Now consider another recipe for turkey products. For cooking you will need:
- 600 grams of turkey fillet;
- freshly ground black pepper;
- one large onion;
- five sprigs of parsley;
- salt;
- one large zucchini;
- white bread crackers (three tablespoons);
- butter (one tablespoon);
- olive oil.
Recipe
- First, grate the zucchini on a fine grater. Salt a little. Leave in a colander for fifteen minutes.
- Cut the fillet at this time. Crank through the meat grinder.
- Chop onion and parsley. Add to the minced meat. Pour crackers in there. Then add the butter. Shuffle.
- Squeeze zucchini in order to remove excess fluid. Mix with minced meat. Salt and pepper. Form turkey cutlets with zucchini.
- Preheat the pan, pour oil. Fry products on both sides until cooked.
The recipe is the third. Steamed Meat Products
Such turkey cutlets with zucchini will fit perfectly into the menu of a child of two years and older. Steam products are not only tasty, but also healthy.
To cook turkey cutlets with zucchini for a couple, you will need:
- bulb;
- 500 grams of turkey breast;
- one medium-sized zucchini;
- two slices of bread;
- two eggs (choose small in size);
- salt (at its discretion);
- 0.5 cups of milk.
Cooking a delicious and healthy dish: a step-by-step recipe
- Prepare all components.
- Soak bread in milk first. Do not pour milk all at once, 150 ml will be enough. Add the rest to the stuffing.
- Scroll through the meat grinder.
- Then do the same with onions, bread soaked in milk.
- Then add salt and egg to the minced meat. Then mix it well.
- Since you plan to give cutlets to small children, make them small in size. So they will eat much more conveniently.
- Then pour water into the multicooker pan (one liter will be enough). Then put the grate.
- Then put the patties on it.
- Then set the steamer in the multicooker. The cooking time is forty minutes.
- Serve items with fresh vegetables.
The fourth recipe. Cutlets with kefir and carrots
Now consider the last recipe for cutlets. The process of creating these products will take about fifty minutes.
For cooking you will need:
- 400 grams of minced turkey;
- salt;
- large onions;
- two eggs (medium in size);
- spices to taste;
- zucchini (large);
- 0.5 cups kefir and the same amount of flour;
- one medium-sized carrot;
- vegetable oil (required for frying products).
The process of preparing a delicious meat dish
- Make stuffing first. Pass the meat through a meat grinder.
- Peel the vegetables, wash.
- Sift the flour.
- Remove kefir from the refrigerator so that it warms up a bit.
- Wash the zucchini, cut. Then take out the pulp. Then grind it. You can do this in a blender or in a food processor.
- Salt the resulting mass, put in a colander. This is to ensure that excess juice is stacked.
- In a mass of zucchini, add grated carrots, minced meat, onions (chopped), spices and salt. Then add the eggs.
- Then pour kefir into a bowl. Then add flour. Then mix thoroughly so that you get a mass that is uniform in consistency.
- Then heat the pan, pour vegetable oil. Spread the minced meat with a spoon. Try to make even edges.
- Then fry each cutlet on one side for about five to seven minutes. Then turn it over. Fry on the other side of the product for about six minutes.
- Serve ready-made cutlets without a side dish. You can pour sour cream on the items, decorate with greens. Also, if there is a desire, then tomato and cucumber will complement the cutlets. Enjoy your meal.
Little conclusion
Now you know how to cook healthy meatballs from turkey minced meat. We reviewed several recipes. We hope that you will like some. We wish you good luck in the preparation of cutlets according to one of the recipes.