Painful sensations in the throat torment many, especially in the winter season. As a rule, this condition is accompanied by symptoms such as perspiration, slightly elevated body temperature, fatigue and drowsiness.
What to do if sore throat?
Of course, ideally, you need to get an appointment with a therapist, because he can not only prescribe the right treatment, but also identify the cause of the disease. However, in most cases, a person does not have time in connection with labor employment, and indeed the desire to queue in the clinic. Then you can ask the pharmacy employee for advice, since he received an equally qualified education and will give detailed advice on what to do if his throat hurts.
Most often, a sore throat indicates the development of an acute respiratory disease or viral infection. Therefore, the lack of treatment can lead to the development of serious complications. In addition to the use of medications, it is necessary to observe several simple rules, the implementation of which will ensure a speedy recovery.
So, if a sore throat is severe , what should I do? Firstly, it is necessary to limit as much as possible a person’s stay in the cold, whether it is a street or an unheated room. All free time should be spent in bed, as the body needs strength to fight the disease. Snacks with citrus fruits, such as oranges, grapefruits, tangerines or kiwi, should be included in your daily diet. They contain a large number of useful vitamins and minerals that contribute to strengthening the human immune system.
In addition, you need to regularly measure body temperature. It is believed that at a mark of up to 37.5, the body is able to independently fight the infection, so it is not worth knocking it down. On the contrary, such a temperature is a good sign, indicating a speedy recovery. But if the level of the thermometer rises above 37.6 degrees Celsius, then you can take an antipyretic, the most common and effective is paracetamol. As additional methods of control, a cold compress is allowed, which should be applied to the forehead.
Both pharmacists and doctors when asked: what to do if a sore throat responds positively to special lozenges containing medicines and components that relieve pain. In pharmacies, there is a wide range of such drugs, so the patient can easily choose a remedy suitable for his financial capabilities, for example, Lizak or Doctor Mom. It is best to use these medicines after each meal, and after resorption, eat and drink nothing for half an hour or an hour. This time is necessary for the medicine to work.
Among non-drug methods, rinsing the throat with decoctions of herbs, such as chamomile or sage, is especially popular, and some use baking soda diluted in warm water for this purpose. Doctors recommend furatsilin as a good remedy for rinsing.
Adherents of alternative medicine have their own answers to the question: throat is constantly sore, what to do with it? It is necessary to regularly drink warm herbal tea; chamomile, linden or rosehip are best. In this tea, you can add several berries of raspberries, sea buckthorn, as well as a slice of lemon or a spoonful of honey. At night, it is recommended to dissolve a small piece of butter, after which you can not eat and drink for half an hour. Oil envelops the throat and reduces sensitivity.
And, of course, any symptom of an impending catarrhal disease can be defeated with the help of a steam foot bath. In hot water we add salt and mustard, and cover the patient with a warm blanket. After such "heat treatment" any disease will recede. As a prophylaxis for viruses, a clove of garlic or onion should be eaten for lunch.
Thus, the question of what to do if a sore throat is best answered by a doctor or pharmacist, who will also recommend the right treatment. But to get the desired result in the shortest possible time, you can use the advice of traditional medicine as an addition to the medicines.