Zucchini is not only healthy, but also, perhaps, the easiest to cook vegetables. They can be cooked, stewed, fried or baked. Appetizing cutlets, tender pancakes and even caviar are also made from zucchini. The choice is so great that sometimes it is difficult to decide on a specific dish. Nevertheless, many housewives prefer to bake such vegetables. This can be done on the grill or in the oven. In both cases, tasty, aromatic and, in addition, diet dishes are obtained. For example, you can consider several options for how to cook baked zucchini, using a variety of additional products. Repeating such recipes at home will not be difficult at all.
Zucchini with potatoes and tomatoes
The easiest option is zucchini, baked with fresh tomatoes and potatoes. To prepare such a dish will take no more than an hour. But first you need to collect all the necessary ingredients. They will not need so many:
- 2 zucchini;
- 1 onion;
- salt;
- 1 potato;
- 2 tomatoes;
- ground pepper;
- 150 grams of hard cheese.
How to cook baked zucchini? In this case, the hostess will need to do some of the simplest operations:
- Finely chop the onion into cubes, and then pass it in vegetable oil.
- Zucchini, peeled potatoes and tomatoes, rinse well. After that, they must be cut across into thin circles. The thickness of the workpiece should not exceed 5 millimeters.
- At the bottom of the mold put the passivated onion.
- Lay chopped vegetables on top, alternating between them.
- Sprinkle the products with pepper and salt a little.
- Cover the mold tightly with foil and send it to the oven for 30 minutes. At the same time, it should already be warmed up to 200 degrees.
- Get the form and remove the foil from it. And sprinkle its contents with grated cheese and again send to the oven, but for 15 minutes already.
Such a dish can be used as a snack or a juicy vegetable side dish.
Zucchini with onions and tomatoes
There is one more recipe, which can rightly be attributed to whip up dishes. Zucchini baked with tomatoes and onions will be an excellent option for a quick and tasty side dish. To work, you need a minimal set of products in the following ratio:
- 600 grams of squash;
- 300 grams of tomatoes;
- 150 grams of cheese;
- 2 onions.
Making such a dish is not at all difficult:
- Zucchini with tomatoes thoroughly wash, dry and cut into thin circles.
- Peel the onion and crumble the rings.
- Process the inside with olive oil.
- First, place the zucchini in it in one layer. Workpieces should be placed as tightly as possible to each other.
- On each zucchini put a circle of tomatoes.
- Sprinkle them lightly with salt and pepper. You can add a little chopped greens (optional).
- Sprinkle with grated cheese.
- Put in the form in the oven for 20 minutes.
A cooked dish is an option of an ideal dietary side dish that can be safely consumed even during a diet.
Zucchini with cheese and sour cream
Mistresses, who are just beginning to learn the secrets of culinary skills, will surely like another rather easy recipe: zucchini baked with sour cream and grated cheese. Using the simplest skills, they can prepare a really tasty dish in a matter of minutes. You will need the following main components:
- 2 small zucchini;
- ground pepper;
- 90 grams of flour;
- salt;
- 100 grams of sour cream and as much cheese (hard);
- 2 cloves of garlic;
- some vegetable oil (for frying only);
- fresh dill.
The cooking process:
- Zucchini crumble into thin circles.
- Sprinkle the preparations lightly with salt, pepper a little, roll in flour and fry in a pan for 2 minutes on each side.
- Turn the processed vegetables into shape.
- Grind cheese and garlic, and finely chop dill. Season all this with sour cream and mix well.
- Put the prepared aromatic mass on top of the zucchini.
- Bake for 20 minutes in an oven at a temperature of approximately 200 degrees.
It turns out fragrant and incredibly tasty zucchini, which can be used as an independent dish.
Zucchini with minced meat
Lovers of custom solutions can be advised to cook zucchini baked with minced meat under a cheese crust. Due to the unusual design, the dish turns out to be very original and looks spectacular in a plate. For such a recipe you will need:
- 0.5 kilograms of minced meat (preferably pork);
- 1 zucchini;
- 200 grams of cheese;
- salt;
- 60 grams of tomato paste;
- 3 onions;
- ground pepper;
- 1 bunch of greenery;
- 100 grams of mayonnaise.
Cooking Method:
- Zucchini cut in half along, and then remove the middle from them along with the seeds. The result should be two neat boats.
- Grind minced meat with herbs and onions. To do this, you can use a blender or meat grinder.
- In the resulting mass add pepper, a little salt and mix well. All ingredients should be evenly distributed.
- Fill the squash boats with the prepared mixture. It should not be imposed a slide, but only at a level with the edges.
- Grind cheese on a coarse grater, and then mix it with pasta and mayonnaise.
- Spread this mass over the minced meat so that it completely covers it.
- Bake the boats on a baking sheet in the oven, heated to 200 degrees, 40 minutes.
The readiness of the dish should be checked according to the state of the squash. It should not be crunchy.
Zucchini with minced meat and vegetables
For those who like to cook, you can offer a more complex option: baked zucchini stuffed with meat, cereals and vegetables. Here the housewives will have to tinker. For this recipe, you must have:
- 1 medium zucchini;
- 2 large tomatoes;
- ground pepper;
- 300 grams of minced meat (from any meat);
- 2 onions;
- 50 grams of cheese (hard only);
- 1 carrot;
- a third of a glass of rice;
- salt;
- 50 grams of vegetable oil.
Cooking method:
- Boil rice in salt water and put in a colander. While the rest of the ingredients are cooked, it will have time to cool.
- Finely chop the onion, and grate the carrots.
- Turn on the oven so that it warms up to 180 degrees.
- For the filling, mix the minced meat, boiled rice, ½ part of the onion and a quarter of the carrot. Add a little pepper and salt here.
- Zucchini cut across into several parts. Their size will depend on the height of the side of the pan. Release each part from the inside of the seeds, leaving a bottom. The result is original cups.
- Fill them with the cooked filling, and cover with a circle of tomato on top. In principle, a tomato can be chopped and added together with the rest of the ingredients in a complex mixture.
- Place the cups on a baking sheet that has been treated with oil from the inside. Around them lay chopped remaining vegetables.
- Bake for 40 minutes under the lid, placing a baking sheet on top of the oven. If necessary, you can add a little water.
- Remove the lid and sprinkle the glasses with grated cheese and hold them in the oven for another 5 minutes.
It is better to eat such a dish hot. Before serving, you can sprinkle it with herbs and add a little gravy formed on the baking sheet.
Zucchini fritters
There is another interesting recipe. Baked zucchini in the oven can be made in the form of fritters. True, everyone is used to frying them in a pan. But cooked in the oven, they will be more delicious and healthy. You will need:
- 500 grams of squash;
- 3 eggs;
- 100-120 grams of flour;
- salt;
- 250 grams of sour cream;
- a teaspoon of baking powder;
- 200 grams of soft cheese (you can take feta cheese);
- fresh herbs (onions, parsley and dill).
Process technology:
- From zucchini, carefully cut the skin, and chop the pulp on a coarse grater. Sprinkle the resulting mass with salt, mix and leave for 5 minutes. After that, it should be wrung out, and the remaining liquid should be poured.
- Grate the cheese. Finely chop the greens.
- Collect all ingredients in one container and mix.
- Cover the baking sheet with parchment.
- Gently lay the cooked mass in the form of fritters on it with a spoon.
- Bake for 20 minutes in an oven at a temperature of 200 degrees.
Such pancakes will be a wonderful hot snack. They can be served with sour cream or fresh vegetables.
Zucchini with cottage cheese
Stuffing zucchini can be a variety of products. There are practically no restrictions. For example, you can consider a rather interesting recipe in which cottage cheese is the basis for minced meat. Many housewives claim that in terms of taste this dish is not quite ordinary, but very tasty. To work, you need to take:
- 1 zucchini;
- 1 clove of garlic;
- 200 grams of cottage cheese;
- salt;
- 1 egg
- 100 grams of sour cream.
Cooking sequence:
- First, zucchini thoroughly washed and cut into thin circles. In principle, you can choose any form (boats or glasses). But for this recipe, it is circles that are better suited.
- We remove the core from the blanks. Only rings should remain.
- The remaining core, along with garlic and cottage cheese, is passed through a meat grinder (or chopped in a blender).
- Put the rings in a mold (or on a baking sheet).
- Fill the middle with the cooked filling.
- Mix the egg with sour cream and water the products with the resulting mass.
- Bake stuffed zucchini in the oven for 20 minutes. Inside the chamber, the temperature should already be 200 degrees.
This dish is sure to appeal to those who decide to diversify their diet and try something new.