One of the most important indicators of human health is the acid-base balance. In the process of life in the body, many acids are formed, which are usually quickly excreted in the urine, then or through the lungs. But with some diseases or violations of the acid-base balance, acidosis occurs. What it is? This is a condition in which acids accumulate in the tissues and act
destructive on them. Most often, it occurs when there is a lack of minerals from food. In the process of neutralizing acids, salts are formed, which are excreted from the body. If there is not enough alkali for this, then acidosis is formed.
Causes of acid-base balance imbalance
Most often, acids accumulate in metabolic disorders. For example, with renal failure, diabetes mellitus or thyrotoxicosis. This can also happen due to malnutrition, when there is an insufficient amount of carbohydrates in the food and an excess of fat, during starvation or prolonged use of low-carb diets, and also after taking certain medications, for example, salicylates and preparations containing ammonium chloride. The lack of alkali to neutralize acids is due to the loss of sodium bicarbonate by the body during vomiting, diarrhea and other digestive disorders.
Less common is the so-called respiratory acidosis, which occurs due to circulatory failure and impaired respiratory system function. This leads to the accumulation of carbon dioxide in the blood. The reason for this may also be a prolonged stay of a person indoors without ventilation.
Symptoms by which acidosis can be determined
What is it that even mothers of young children need to know, because they have this condition is especially difficult. Lack of acid neutralization leads to headaches, lethargy, sleep disturbances and low blood pressure. Constipation is common
or diarrhea, loss of appetite and vomiting. With acidosis, there is an increase in breathing, an acidic or chemical smell from the mouth and from the skin. The accumulation of acids in tissues can lead to gastritis and ulcer, inflammation of the intestines and cystitis. The secretion of acid sweat causes eczema and other skin diseases, such as cellulite. Due to the accumulation of salts in the joints, arthritis or gout develops. Severe cases can lead to depression of the central nervous system and coma.
How to prevent acidosis?
What is it that everyone, even a healthy person, needs to know. After all, very often the passion for women with diets and starvation leads to acidosis. And in children, it may appear due to improper nutrition, for example, a passion for baking, junk food and a lack of fresh vegetables and fruits in the diet.
Acidosis may also occur due to prolonged physical exertion or oxygen starvation. Therefore, in order for a healthy person to prevent this condition, you need to monitor your diet, walk more in the fresh air and abandon bad habits. Raw foods should predominate in the diet. It is necessary to abandon sausages, animal fats, confectionery and canned foods. Drink as much fresh water as possible. And to quickly relieve the symptoms of acid poisoning, you can drink a soda solution.
A very dangerous condition that can lead to death is acidosis. What is this you need to know in order to avoid severe damage to organs and tissues.
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