There are actually more people who are sensitive to weather changes than it seems at first glance. According to statistics, this is almost 75% of the total population of the planet. The question is, what kind of terrible disease is this, from which the vast majority of people suffer. What is weather dependence? Symptoms, treatment, causes of occurrence - all this is extremely interesting for people who have a severe attack of rheumatism, migraine or old injuries before the rain. Medics unanimously say that such a disease does not exist, but they do not deny the phenomenon of increased sensitivity to weather changes. What is the matter?
What is weather dependence?
If we study the complaints of people who consider themselves weather-dependent, then the spectrum of negative impressions is amazing. For many, everything is limited to a loss of strength and a headache, but there are symptoms so bizarre that a person in fear is not able to decide where to run - to the doctors or psychics. It is likely that during the time of the dense Middle Ages no one knew what weather dependence is. Symptoms, treatment - Aesculapians preferred to explain the disease by aging and to the best of their ability to alleviate the patient’s condition, but this is if the manifestations of sensitivity to the weather were limited to familiar phenomena. Migraine or rheumatism met with understanding, but excessive excitement, cramps, hysteria and nervous nausea could well suggest the Devil’s machinations. And the treatment in this case was prescribed a radical and extremely unpleasant - a fire.
The secret is that weather dependence itself is not really a disease, but a symptom. Absolutely healthy people do not encounter such a noticeable reaction to changing weather, and a negative reaction in this case indicates a disease. And to find the reason, it is advisable to be examined by good specialists. And since meteorological dependence is not the cause of a poor condition, but a consequence of the disease, it is better to eliminate the real cause.
Symptoms and manifestations of meteorological dependence
The weather itself is not amenable to correction, so people, to the best of their ability, try to alleviate the suffering that weather dependence brings. Symptoms, treatment - all possible causes and methods are being studied, because a broken condition just because of the weather seriously affects the quality of life.
The most common sign of a phenomenon such as meteorological dependence is a headache. Usually they say so: "My head hurt due to the weather." For different people, the reaction will be different, someone suffers from a migraine before the rain, for others, on the contrary, cloudy weather becomes the best medicine, and I do not want to look at the clear sky because of pain in my temples or aching heaviness in the back of my head.
But anything can hurt on the weather: legs, back, neck, lower back. Rheumatoid manifestations are frequent. If before the rain "breaks out" the knees, then usually it is perceived as an inevitable evil. Due to the weather, nervous excitement or, on the contrary, severe apathy, drowsiness, hysterical seizures, cramps, nausea and even spontaneous fainting can pile up. Even if meteorological dependence is not a disease in itself, we must not forget that this is an insidious symptom and serious consequences are possible.
Possible consequences
It is not worth explaining what happens if, due to weather sensitivity, the driver driving a vehicle becomes ill. The weather changes without prior notice, and the forecast does not always save, so any work at a potentially dangerous facility becomes risky. And the potential danger is in many professions - a banal swoon of a cook in the kitchen can lead to injury to other employees, and if a person works at a chemical plant?
Since weather dependence is a symptom, it cannot be ignored - it is a signal that not everything is in order with the body. Most people intuitively understand the danger of feeling unwell, closely related to the weather, therefore they are looking for ways to get rid of weather dependence, and in the shortest possible time and, if possible, without loss.
Risk groups
Since only healthy people have no reaction to changing weather conditions, it is logical to assume that people with confirmed diagnoses should be careful. What causes meteorological dependence should be taken into account?
First of all, these are people with impaired cardiovascular, nervous and respiratory systems. It is these categories that are in the risk zone, and if in this spectrum a person does not notice any problems behind himself, perhaps it is worth visiting a physical examination - weather dependence warns, do not ignore the signal. The list of diseases in which meteosensitivity increases is so huge that you can safely list all existing diseases - from asthma to diabetes.
Teenagers, babies born earlier or later than the due date, elderly people can feel bad. It can be suspected that the reaction to the weather does not depend on age, but it can be noted that the approach of old age exacerbates weather dependence. However, the reason for this is not age as such, but a slowdown in metabolism and accumulated diseases and injuries.
How will the doctors help?
The most important thing that qualified physicians can help with is to ascertain weather dependence. Symptoms, treatment - all this will concern the cause of the patient’s condition according to the results of the examination. As already mentioned, sensitivity to weather changes is primarily a symptom, therefore, it is necessary to treat the cause. As soon as the disease is defeated, the weather dependence will miraculously recede, or at least slow down.
One of the manifestations that the weather dependence gives us is pressure. With a critical increase or decrease in blood pressure, health is seriously impaired, so doctors will give recommendations and select drugs that will help correct secondary symptoms. This applies to almost all symptoms that, according to the patient, are caused by a change in weather. Until the true cause of the deterioration has been identified, symptomatic treatment is used to alleviate the patient's condition.
Drug treatment of symptoms
With such a phenomenon as meteorological dependence, the symptoms cause real suffering, so you can stop the painful condition with appropriate drugs. High blood pressure is artificially lowered, low blood pressure is raised, and painkillers are prescribed for headaches and rheumatism and arthritis. With the right drugs, relief comes quickly, so the patient is tempted to limit this.
Do not give in to this temptation, because the cure for weather dependence has not actually been invented, and symptomatic treatment only allows the true disease to progress. An examination is necessary, and after healing there will also be no need to take medications, which, moreover, are becoming more expensive every day.
Weather dependence: how to deal with it yourself?
What can be done if the visit to the doctor is postponed, but you want to feel better today? No need to leaf through the reference books, wondering how to get rid of weather dependence, uncontrolled intake of drugs is not useful. It is better to focus on simple, affordable, and most importantly, safe methods of struggle. They are pretty commonplace, but effective. This is a diet, sport and a healthy lifestyle, while it is worth taking appropriate precautions and be sure to plan a visit to the doctor.
Diet
If, when the weather changes, negative manifestations in the digestive tract are activated, it is worth revising the diet. Sometimes it’s enough to give up heavy meals in favor of healthy cereal and dairy products to significantly alleviate the condition. If you do not yet know how to treat meteorological dependence, do not aggravate it with heartburn, indigestion, or diarrhea.
Every meteo-dependent person knows in what weather he becomes ill. The diet needs to be adjusted taking into account the characteristics of your own body. For example, if the Internet advises dairy products, then lactose intolerance definitely makes this advice unusable. Blind faith in other people's advice has not brought anyone to good.
Sport
Sports enthusiasts sincerely consider sport a panacea, and this belief is extremely difficult to question. However, it is recommended to take into account the state of your health. If the coach says that he knows exactly how to get rid of weather dependence forever, but at the same time gives a big load to his knees, which he twists off before the rain, then it’s worth changing the coach.
You need to engage in sports gradually and without fanaticism, remember that until you have been diagnosed with the underlying disease, it is important not to aggravate the condition. At the same time, sport really helps to cope, since it has a beneficial effect on the body, accelerates metabolism, provides a high-quality supply of oxygen to all tissues and organs, and helps to normalize the production of hormones. Choose a sport to bring joy, then the result will please.
Precautions
With periodic deterioration in health, it is worth considering precautions. People often ask about what weather dependence is, how to deal with it, and how to get yourself to work if a headache splits from a migraine . There is one method of struggle, it is the most correct - to take care of your health and go to the doctor. But heroically overcoming pain and feeling unwell, putting your life and the lives of others at risk, is not recommended.
Therefore, with the manifestations of meteorological dependence, it is better to give up hard work and relax, giving up alcohol and reasonably restricting smoking. If the disease is tolerated on the legs, then complications are possible, and weather dependence signals precisely the disease, moreover, about its active bursts.
Healthy lifestyle
The concept of “healthy lifestyle” itself became so familiar that recommending it is even a little inconvenient. However, there is nothing to be done - refusal from bad habits, proper nutrition and moderate physical activity actually bring much more benefits than attempts in a roundabout way to overcome weather dependence. Treatment is necessary, but a prudent attitude to one’s own health will help reduce risks, alleviate symptoms and embark on a healing path. Walking in the fresh air, physical activity, quality food and attention to one’s own needs - and a miracle will happen.