In our article we will answer the question: “What are flour products?”. Determine what types of foods are. Popular products will also be named and described.
Flour is food made from flour. These foods contain a large amount of fiber, which suppresses hunger for a long time.
What are flour products?
In flour contains a lot of B vitamins. They regulate the nervous system. Also, these vitamins improve the functioning of the brain and heart, prolong the youth of the body. Flour is a source of energy, which is necessary for normal human life.
The benefit of consuming baking will only be if it is made from whole grain wholemeal flour. At the same time, it is important that no preservatives or dyes are added to the products.
So, there are two types of flour products. What are these products? Culinary and pastry shops.
The first category includes chebureks, pancakes, khachapuri and others. Such products have a certain shape, are made from semi-finished dough. Confectionery products that are made from flour that are high in sugar, eggs, and fat include cookies, cakes, cream buns, waffles, cakes, pies, etc.
Negative effects on the body
Products that are made from white flour of the highest grade, worsen the metabolism, they also contribute to skin problems, weight gain, a sharp increase in blood pressure. Flour products can provoke the occurrence of acne, colic, heart pathology, bloating, constipation, imbalance of the microflora of the gastrointestinal tract, as well as the development of diabetes mellitus.
Sixty grams is a safe daily dose of starchy foods. Doctors and nutritionists advise eating only whole grains of bran bread, and the use of confectionery should be minimized.
Croissants
It is worthwhile to dwell on some popular types of flour. For example, croissants.
These products have long been the main elements of the French breakfast. Then the croissant was served with coffee. The basis of this flour product is puff pastry. Perform a croissant always in the shape of a crescent. The filling may be different. Croissants with chocolate, strawberry and raspberry jam are popular.
Donuts
These round items with a hole in the middle are a popular sweet among children and adults. In each country they are prepared in different ways. Usually on top of the product are covered with chocolate, icing, confectionery powder.
French baguette and bread
Baguette is a long, thin bakery product. Its crust is crispy, and inside it is soft. Often this bakery product is dusted with flour on top.
French bread is very similar to Russian. But it turns out much tastier. In addition, the process of cooking takes longer.
Pancakes
This is one of the most popular dishes of Russian cuisine. It has also become one of the main attributes of Shrovetide.
The filling for these products can be very different, for example, caviar, cottage cheese, mushrooms and minced meat. Also, pancakes can be eaten just a little bit with sour cream.
Dumplings
This is another popular dish of Russian cuisine. Traditionally dumplings are made from unleavened dough. Inside the products put minced meat (beef, lamb and other species). Add dumplings with sour cream or various sauces.
Vareniki
This is a national flour dish of Ukrainian cuisine. Dumplings are made with different fillings: with cottage cheese, potatoes, cherries and so on. Complement the product with sour cream or oil.
Little conclusion
Now you know the answer to the exciting question “What are flour products?” As you can see, many types of food fall under this term. This article does not provide information about all flour products, only about popular ones.