It has long been known that self-prepared dishes are always much tastier than most of what can be found on store shelves. On the one hand, the reason is the time of use. Own dishes can be tasted immediately after cooking, while purchased products lose their taste and freshness on the way home. On the other hand, satisfaction from the results of one's own labor and cheap cooking.
One way or another, any housewife tries to create as many personal ways as possible to cook every dish she knows, including a recipe for homemade bread without yeast in the oven. Given that it is not only tasty, but also quite healthy.
Nutrient content
It is proved that bread without yeast is perfectly absorbed by the body, positively affecting the digestive process. Due to the high density of the inside of the rolls, intestinal function is stimulated. The composition of such a product can detect the following useful substances:
- fiber;
- potassium;
- phosphorus;
- magnesium;
- B vitamins;
- niacin and others.
Product benefits
Home-made, yeast-free bread is a great alternative to a regular in-store product. It has already been pointed out earlier that one of the main positive qualities of this product is its tough filling, which positively affects digestion and body function. But besides this, there are some more important points:
- The absence of yeast does not harm the intestinal microflora. When using ordinary bread, on yeast, a change in the number of bacteria can occur, which in turn can lead to dysbiosis.
- Unlike ordinary bakery products, does not lead to flatulence. This is due to the appearance of cavities with carbon dioxide, with the swelling of yeast. As a result, their absence in the product completely excludes gas formation in the intestine.
- Cooking bread without yeast according to the recipe is able to preserve almost all useful substances in the product. This is because some components, such as sugars, are not used to feed yeast.
- Most importantly, this product is great for diet food. A much denser structure allows you to quickly get enough and do not feel hunger longer.
disadvantages
Of course, with all the benefits of this product, there will certainly be disadvantages that make it not as desirable to use as we would like. Among them, one can highlight the following points:
- Cooked according to the recipe, bread without yeast has a smaller volume than a conventional product. Therefore, even with the same weight, it will look much more modest than a product standing next to it, prepared using yeast.
- The taste and smell of bread without yeast are very different from the usual, which is more familiar. Therefore, many prefer not to experiment and purchase an already familiar bun made using yeast.
- Density and hardness of bread without yeast can be the main factor preventing its use by people who have problems with teeth.
- Next will be presented various recipes for bread without yeast, both old and new.
Traditional whey recipe
Most often, for making bread without the use of yeast, it is customary to use leaven. But in order to cook it, it is necessary to spend a lot of effort and time, and therefore a small replacement can be made. This recipe allows you to use whey instead of the original ingredient.
What is needed to make such bread:
- 350 milliliters of whey.
- 600 g of flour.
- Soda - 1 teaspoon.
- Salt is a pinch.
- Bran - 1 tablespoon.
Cooking
Mix together salt, bran, flour and soda.
Add the serum to the mixture and mix again. In the event that the dough sticks strongly enough to the spoon, it is worth adding a little flour.
From the finished dough to form a loaf. Place on a baking sheet and leave it for 30 minutes.
At the end of the specified time, place the dough in the oven. Bake for 20 minutes, with a temperature of 240 degrees.
Remove the finished product and leave for another 10 minutes. During this time, the bread will cool slightly and take its final shape.
Kefir-free yeast-free bread
The next item is a recipe for bread without yeast on kefir. This product is great for dieting. The use of a sour-milk ingredient makes the product look like a regular loaf.
Ingredients needed for cooking:
- Kefir - 1 glass.
- Wheat flour - 2 cups.
- Soda - half a teaspoon.
- Salt - one teaspoon.
- Sugar - 2 teaspoons.
- Sunflower oil - 1 tablespoon.
Cooking
Sift the flour so that no debris remains in it. Then add soda, sugar and salt.
Add kefir to the resulting mixture.
Mix everything strictly clockwise until the dough is homogeneous and takes the form of a coma.
Knead for 5 minutes.
Add sunflower oil and continue kneading for another minute. After that, leave to brew for an hour.
Then the dough is crushed, and a loaf is formed from it.
Place on a baking sheet with parchment and bake for 30 minutes.
You can see made in the oven, according to the recipe, bread without yeast in the photo below.
Whole wheat bread
To make bread according to this recipe you will need:
- 1 cup whole grain flour.
- 2/3 cup white flour.
- Half a cup of oatmeal.
- Half a tablespoon of soda.
- One glass of milk.
- Lemon juice - 2 teaspoons.
- If desired, you can add seeds or flax seeds.
Cooking
Turn on the oven at a temperature of 200 degrees.
Combine and mix milk and lemon juice.
Mix whole grain and white flour, oatmeal, soda and seeds (if you still decide to add them).
Add milk and lemon to the mixture and mix again.
Place the resulting dough on a baking sheet or in a baking dish.
Cook at a temperature for 40 minutes.
Next will be given one of the old recipes for bread without yeast with a photo.
Sourdough yeast-free bread
Earlier it was said that leaven is a costly affair. But if you nevertheless decided to try this method of cooking this product, then read also how to cook the sourdough yourself.
To prepare the starter culture you will need:
- Flour - 700 grams (one type is possible, but several can be mixed).
- 1 cup of warm boiled water (300 milliliters).
- Salt - 10 grams.
Sourdough cooking
Pour a glass of water into a bowl of flour.
Stir until a consistency similar in appearance to sour cream is obtained.
Close the container with the resulting mixture of cling film.
Put in a dull warm place.
After a day, start adding daily a tablespoon of flour and the same amount of water.
In a week, the leaven is ready.
Making bread
To create bread without yeast in the oven, this recipe requires:
- Flour - 600 grams.
- Water - 240 milliliters.
- Sourdough - 5 tablespoons.
Cooking process
Put water, 300 grams of flour and sourdough in one bowl.
Stir until a mass of uniform consistency emerges.
Cover with cling film and place warm for 12 hours.
After the expiration date add 300 grams of flour and 10 grams of salt again.
Knead the dough for 5 minutes.
After again remove for 10-12 hours.
Once the specified time has passed, get the dough out.
Sprinkle the baking sheet on which the product will be cooked and place the bread itself on it.
The oven is necessary for 45 minutes at a temperature of 210 degrees.
Rye flour homemade yeast-free bread recipe
This option of cooking bread is perfect for those who are engaged in baking for the first time and preparing the first sourdough.
First prepare the sourdough. Essential Ingredients:
- rye flour - 300 grams;
- 300 milliliters of whey or warm water.
Cooking
Mix 150 grams of flour and 150 milliliters of water or whey. It is important to remember that adding fluid to the flour is necessary smoothly.
Next, you need to mix until you get a mass that looks like a pancake dough. Make sure that in the resulting base there are no lumps.
Cover the dishes with the finished mixture with a towel or cling film and place in a place whose temperature will not exceed 30 degrees, but will not be less than 25 degrees.
On the second day, you need to add another 150 grams of flour and 150 milliliters of water or whey. Then again return to a warm place.
If on the fourth day the surface of the contents is covered with bubbles - the yeast is ready.
It must be stored in the refrigerator, but not longer than 7 days. It will be best to calculate how much leaven is needed. For example, if you plan to cook a large loaf of bread, then the maximum required volume will be 200 grams.
Now you can continue to cook bread without yeast according to the recipe.
What will be needed for cooking:
- 200 milliliters of rye starter prepared in advance;
- 20 milliliters of warm water;
- rye flour 500 grams;
- a pinch of sugar and salt.
Cooking process
Combine the starter, water, flour, sugar and salt in a glass bowl. Start mixing the ingredients with a wooden spoon or silicone spatula. The finished dough should be soft and stick to the walls of the dishes. But at the same time, it has to keep fit. If the base is too liquid, you can add oatmeal to it, which will make the taste of the finished product even more unusual.
When the dough reaches the desired consistency, it must be covered and put in heat for 6 hours.
Toward the end of the wait, a baking dish is prepared. Strictly following the recipe for bread without yeast, you need to take a mold with thick walls and grease them with oil. Or use a baking sheet covered with cling film. However, in this case, the finished product will lose its shape and will be more like a cake.
As soon as time has passed, the base is crumpled and placed in pre-prepared dishes.
Place the dishes with the dough in an unheated oven, which in the process should heat up to 200 degrees. After that, the bread is cooked for one and a half hours.
At the end of cooking, check the product with a toothpick or match. If after you pierced the surface of the loaf, the material remained dry, you can turn off the oven. The loaf must be left inside for another 30 minutes.
You can see the result of making homemade bread without yeast in the oven in the photo below.
Summary
This article provides only the basic cooking methods and recipes for bread without yeast in the oven. You can choose any one you like and execute it, changing the consistency of the test depending on tastes and preferences.
Good luck