Many people have a problem such as high blood pressure. This condition not only affects the well-being of a person, worsening him, but also threatens with more serious consequences. In many cases, you need to know how to reduce the pressure of folk remedies in order to prevent the development of adverse complications.
At home, patients often resort to self-massage. You can reduce the pressure by influencing the points located behind the ears. You need to put pressure on them with your fingers, and then hold it to the collarbone. Massage is carried out first on one side, and then on the other. This exercise is recommended to be done ten times.
Without using medication, you can reduce the pressure by massage of another point. It is located on the face, above the cheekbone along the line from the tip of the nose to the earlobe. Influence this point by careful pressing.
On the face in the area between the eyebrows is another active point. By massaging this area you can also lower the pressure. Exposure is recommended to produce no more than a minute, while pressing should not cause pain or discomfort.
Natural remedy is green tea. Drinking it is recommended unsweetened. It should be noted that this method does not belong to the “fast” method, since it is possible to reduce high pressure with green tea only with prolonged use. This is due to the "indirect" effect of the product. In other words, the pressure is reduced due to the constant ongoing healing effect on the blood vessels.
Along with the use of green, it is advisable to drink regular black tea. It is also recommended to be consumed regularly. Black tea is prevented by the development of atherosclerotic phenomena in the vascular walls, which allows, thus, to reduce the pressure.
As you know, blood vessels provide a sufficient and correct flow of blood and nutrients to tissues and muscles. Therefore, their healthy condition is considered an indispensable condition for ensuring normal pressure readings.
Natural remedies that contribute to the normalization of the condition are very diverse and numerous. However, with hypertension, they should not be alternative methods of treatment. The greatest effect, as practice shows, is achieved with complex therapy, combining the medication prescribed by the doctor and alternative recipes. Medicinal herbs, when used correctly, have beneficial effects not only on the state of blood vessels, but also on the whole organism. In addition, they are generally more affordable than single medications.
Among medicinal herbs that have the ability to lower blood pressure include motherwort, flax seeds, valerian. Tinctures of these plants or can be purchased without difficulty in pharmacies. Berries are also very helpful in reducing pressure. Very effective are the fruits of hawthorn and rose hips. They can be purchased separately or as part of a drug charge for high blood pressure. Decoctions of these berries are taken regularly in order to maintain healthy vessels.
A sufficiently effective remedy for high blood pressure is milk with carrot seeds. For cooking, it is necessary to grind the seeds (four glasses). After that, divide the resulting mixture into 28 parts. In the morning, each such part must be boiled in milk with the addition of half a spoon (teaspoon) of corn starch. The drug is taken on an empty stomach. Carrot seeds are applied daily until all parts have run out.
Quite common is a way to lower the pressure at which pine nuts, honey and hawthorn tincture are used. For preparation, each component is required in a glass. A glass of cold water (boiled) should also be added to the mixture. It is necessary to insist in the refrigerator, shaking periodically. After a month, the mixture is filtered, poured into a dark container. It is recommended to take a teaspoon throughout the year, at least three times a day before meals.