It is not uncommon today - the appearance of acne on the face from milk. Why is this happening? This phenomenon is associated with the quality of dairy products manufactured on our market. Therefore, when the question arises of whether acne causes milk and all its derivatives, the answer is one - yes, this is not a myth. After taking dairy products, ugly acne, acne and rashes can appear on the skin of the face, which give an unaesthetic appearance and can cause discomfort and pain.
Many people cannot find the reason why a rash occurs on the skin. Often people treat acne and acne for months, sometimes even years, but they continue to appear steadily. And no one even thought about whether milk can cause acne. Indeed, in the diet of almost any adult human being there is dairy products every day, and since childhood everyone has learned that milk alone is beneficial and healthy.
What causes acne?
The most dangerous product that causes acne is pure milk. Both women and men suffer from rashes on the face from dairy products. What is their danger:
- Allergy. Allergy to lactose in the modern world affects a lot of people. In this case, severe rashes are observed on the neck, face, and a rash can go down the body. Most often, a person cannot guess that this is an allergic reaction, so he does not stop consuming dairy products. Because of this, not only acne does not pass, more inflammation is added to them.
- The amount of dairy products used is too large. It has long been believed that the more milk you drink, the more benefits you bring to your health. But this, unfortunately, is not so, every organism reacts in its own way to certain substances.
- Poor quality products. Since most of the people in their apartments and houses do not have the ability to keep cows or goats, everyone has to purchase milk and its derivatives in markets and in stores. Basically, these products are of poor quality and may contain antibiotics, hormones, fats and other impurities.
What can be in milk?
One biologically active substance binds milk and acne - the hormone. Since modern large factories producing dairy products feed their animals not only with grass and hay, but also with chemical compounds: antibiotics, vitamins, hormones, it is imperative that all these components enter the human body along with the dairy products they use.
If a portion of milk or its derivatives is present in a person’s daily menu, these are ideal conditions for the formation of epidermal defects:
- Steroids and the hormone progesterone are most often found in factory milk. Disrupting the hormonal balance in the body, they lead to rashes on the face and body in the form of acne.
- Milk and dairy products, which contain artificial chemical components, affect the pancreas, its work, while there is an increase in blood sugar levels, increased production of insulin, which greatly affects the functioning of the sebaceous glands.
- Antibiotics can disrupt the natural intestinal microflora, due to such a malfunction, the microflora of the skin also changes. In addition, an allergic reaction to antibiotics may occur.
- From a large number of vitamins entering the body, rashes can also begin.
What to do?
Dairy products are necessary for the normal functioning of the body. The best option would be to buy homemade milk from a private trader, but on condition that he has all the necessary documents for animals provided by the veterinary service. Such milk will be whole, without additives.
Cheese is most often faked because it is popular, it is loved and received a large income from it. It is best to abandon the use of purchased cheeses, sour cream, ice cream, as these products are often faked, and they are also processed with all kinds of drugs. It is better to give preference to kefir, cottage cheese, yogurt, fresh yogurt, whey and fermented baked milk. Everything should be fresh.
Supermarket milk
In the absence of the opportunity to purchase natural milk, it is best in this case to give preference to "milk" from the store. However, many are afraid to take such milk, mistakenly drawing conclusions that all products contain artificial additives. This is absolutely not the case. You can also find high-quality milk on the shelves. Just in this case, you need to choose trusted manufacturers.
You should not purchase goods in tetrapacks or bags marked "pasteurized". In such milk, antibiotics are added during production, causing allergies and urticaria. This is done so that its shelf life is slightly increased. But the packages that say "sterilized" or "ultra-pasteurized" can be safely taken. Such milk is stored for several months. It is prepared using a special technology: several times in a row it quickly cools and heats up to extreme temperatures. There are no artificial additives in it, as well as drugs and even natural bacteria, which can make the product sour.
Goat milk
Less lactose is found in goat's milk, so it is absorbed faster. And, unlike cow, it does not cause allergies. Many even note that after constant use of the product, rashes disappear. Of course, it is impossible to determine exactly what the reaction of a person who is prone to acne to him. It will be possible to find out only experimentally.
We can say with confidence only one thing - it’s useful, as a component, goat milk in acne masks. Lactic acid also promotes skin rejuvenation and pore cleansing.
Treatment
If acne from milk appears, seek help from a specialist - an endocrinologist. They will be prescribed hormone tests and appropriate therapy. It will be necessary to completely abandon all dairy products during treatment.
Recommendations
The following list of recommendations will help bring skin and your body back to normal faster:
- Every day you need to take good care of your skin. To do this, it is worthwhile to carry out a disinfectant washing solution in the morning and evening. It is recommended after that to process the epidermis with creams for problem skin and special lotions.
- Be sure to once a week, the upper layers of the skin need to be treated with scrubs. This is done in order to rid the dermis of dead cells. Dermatologist can tell you how to clean your skin.
- It’s also worth adjusting your diet, sticking to a diet that helps cleanse the entire body of toxins, toxins and drug residues.
- After the body is restored, milk products should be consumed in small quantities, since the harmful components that were consumed in small doses will have time to be eliminated rather than accumulated before the next dose.
- You can also prepare fermented milk products yourself from purchased natural homemade milk that will be safe and healthy. If there is no opportunity to buy high-quality home products, then it is better to buy the products of reputable and verified manufacturers.
Output
This article helped answer the question of whether there may be acne from milk. It was also possible to find out that the most effective way to get rid of rashes would be to review your diet.