Green tea is a delicious drink known for its beneficial properties for centuries. Home-made tea parties have become a tradition in many families around the world. However, in the current rhythm of life, it is not always possible to find time to brew tea and have to be content with a packaged drink. In this article, we will consider in detail information about green tea bags, the benefits and harms of such a product. We will also give recommendations on the proper preparation.
Benefit
In order to fully appreciate the benefits of this aromatic drink, you need to understand what exactly it is. In the manufacture of green tea, leaves collected from a tea bush undergo partial fermentation or do not pass at all. Then they are dried at very high temperatures. Thus, its natural qualities are maximally preserved. In addition to the incomparable taste and aroma, there are many other benefits that indicate the benefits of drinking this drink:
- High antioxidant content. It is scientifically proven that green tea is rich in antioxidants, which help the body fight age-related changes and prevent the negative effects of molecules at the cellular level. Read which green tea bag is best. Read on.
- Benefits for the cardiovascular system. With the regular use of this drink, the pressure and cholesterol level are reduced, thus, it serves as a prevention of the development of heart diseases.
- Positive effect on metabolic processes. Green tea improves metabolism, which is especially recommended for people who are on a diet or are overweight.
- Improving intestinal motility. The drink in the best way affects the microflora of the body, normalizing it and maintaining it in a stable state.
- Cancer Prevention. According to some experts, the regular use of green tea inhibits the growth and development of malignant tumors, struggling with their activity.
- It removes toxins, slags, salts and compounds of radioactive metals.
- Effectively fights against diseases of the oral cavity and teeth.
- Increases tone.
- Improves brain function.
- It relieves insomnia, has a mild sedative effect, normalizes the psychoemotional state.
Harm
We examined the benefits of green tea bags. Harm is also worth mentioning. Green tea has a beneficial effect only if the rules of use are observed. It is important to brew it correctly, acquire only high-quality raw materials and not abuse the drink. Doctors from around the world agree that the daily norm of tea should not exceed 750-1000 ml. It is in this volume that green tea bags are useful.
It is worth noting a number of contraindications to the use of the drink:
- Low blood pressure. Green tea has the property of lowering the pressure, therefore, if it is already below the norm, it is recommended to refrain from the drink. Otherwise, drowsiness will appear, working capacity will decrease, fainting is possible.
- Nervous exhaustion. Green tea contains more caffeine than black. Therefore, it affects the nervous system to a greater extent. If a person has nervous exhaustion, the drink exacerbates the problem, leads to sleep disturbances, excessive excitability, loss of strength.
- The period of bearing a child. Tea, due to its high caffeine content, improves tone, which is undesirable during pregnancy. If we talk about breastfeeding, the drink affects the taste of milk.
- Taking medication. Green tea has the ability to break down chemical elements and remove them from the body. Therefore, you can not drink medicine with this drink.
- Gastritis and ulcers. It is not recommended to drink the drink in the morning on an empty stomach. It will increase the acidity in the body, which can affect the patient's condition, causing an exacerbation of chronic pathologies.
- Alcohol consumption. Tea and alcohol are not compatible; this can have an aggressive effect on the internal organs, liver and kidneys.
- Mental illness. Abuse of green tea has a negative effect on the nervous system due to its high caffeine content.
Now you know the benefits of green tea bags. But it is worth remembering that even in healthy people, excessive consumption of a drink (more than 5 cups) can cause unpleasant sensations: dizziness, nausea, headache.
Benefits of a Packaged Product
We have already figured out whether green tea bags are healthy and how much should be consumed. Why is it worth taking a packaged product?
The benefits of green tea bags are as follows:
- convenience of storage and transportation;
- single use, which does not require a teapot;
- affordable cost;
- preservation of the same qualities as that of a leaf drink;
- as a result of brewing green tea in a bag, a not very strong drink is obtained, which significantly reduces the use of caffeine;
- brewing has a specific dosage and is designed for no more than 200 ml of a drink;
- it is convenient to use; leaf fragments and other additives in the form of flowers, herbs and fruits do not fall into the drink.
Irreplaceable green tea in bags and for cosmetic purposes. You can replace a facial tonic with it, it is very effective, affordable and convenient.
The benefits of tea bags are mainly due to the quality of the raw materials. When choosing, special attention should be paid to the composition and cost of the product, since quality varieties have an appropriate price. You will find further information about the rating and good green tea bags.
Structure
If you do not know which green tea bag is better, then pay attention to the contents of the package. It has long been no secret that in the production of tea bags used the remains of a leafy drink, fragments of leaves and tea dust. In turn, dust is small particles of dried tea leaves. They are of no use.
Sometimes, in addition to tea dust, waste from the grass or bark of various trees is added. Worst of all, when packing such tea, expired components with fungi and mold are sometimes used. Undoubtedly, these components harm the human body.
Unscrupulous manufacturers add colorants to the tea mixture so that the drink becomes saturated. Also, various flavoring additives are placed in tea bags: flowers, fruits, berries, various flavors. They eliminate unpleasant aromas, give the drink a certain taste, but they do not differ in useful properties.
Considering all the above facts, we can conclude that you should not expect quality from such a product. That is why experts advise giving preference to products of those companies that have established themselves in the market. Want to know what is the best green tea bag? Read on.
How to choose the best?
In order not to be mistaken with the choice of packaged green tea, it is recommended to use the rating of quality products. It is based on customer reviews and laboratory research.
The best green tea bags are considered from such companies:
- Greenfield Japanese Sencha;
- Lipton Classic Green;
- Ahmad Green Tea.
The leading position, according to experts, is the Japanese variety of tea from Greenfield. In particular, I want to highlight the packaging: each bag is in a sealed foil. Due to this, the shelf life of the product is extended and its palatability is ensured. The benefits of Greenfield green tea bags are the same as the weighted counterpart.
Classic Lipton tea has a mild flavor without bitterness and astringency. It is ideal for homemade tea parties and drinking at work. The disadvantage is the lack of a separate package for each bag.
The top three includes green tea "Ahmad", which is expensive among all samples. This is an English tea, it has a rich and tart taste.
Also worth noting is another Chinese tea - Java with a jasmine flavor. It is included in the budget category of teas. Nevertheless, it has a pleasant taste and mild sedative effect. For connoisseurs of this drink, a large economical package, including 100 bags, will be a nice bonus.
It’s quite difficult to determine which tea is better. First of all, it is necessary to study the composition, by means of simple experiments at home, the consumer will be able to determine the quality of the product.
A tea bag is dipped in a glass of cold water. If within 2 hours it does not stain and remains transparent, then the tea leaves are of high quality. If it quickly acquired a saturated color, then the composition of the raw material is unnatural and harmful to health.
The best brands of tea bags
We present to your attention the rating of green tea bags:
- Greenfield One of the most famous brands, the tea collection of which includes black, white, red and, of course, green tea. Drinks from the collection of natural herbs have a special aroma. All tea lines produced are grown in China, India, Ceylon, Japan and Kenya.
- Ahmad Tea is an English manufacturer that has been delighting its customers all over the world for several years. In addition to the classic varieties, new types of tea regularly appear. One thing remains unchanged - product quality.
- Grace Bestseller. This tea has become a favorite drink for many consumers around the world. The collection presents exquisite varieties and aromas, no doubt, it will not leave indifferent even gourmets. Among them is the delicious Graf Gray, invigorating green tea with lemon balm. Favorite drinks can be found only in specialized stores.
- Lipton. The company was founded in the 19th century; it is recognized all over the world by its bright yellow packaging. Recently, Lipton has been producing tea bags in the form of pyramids. Unusual design, rich taste and affordable price attract more drink connoisseurs every year.
- Hyleys. Tea that incorporates the best traditions of English tea houses. The best quality will not leave indifferent the connoisseurs of this drink. Harvested in the highlands, environmentally friendly with a delicate and balanced taste, grown on the island of Ceylon.
- Curtis. The main difference of the tea company is the presence of elite varieties of the drink. Numerous types of fruit and herbal flavors will surely attract the attention of tea lovers. Constantly updated collections confirm the demand for Curtis teas. For buyers who can not decide, sets are presented with several varieties of tea.
- Akbar Tea "Akbar" is one of the five leaders in terms of sales. It is produced in accordance with all the traditions of tea masters and under the strictest quality control. The assortment includes more than 100 different items, each type has an incomparable taste and aroma.
- Tess. This brand was founded by the merger of two companies: Greenfield and OrimiTrade. A distinctive feature of tea is the absence of caffeine. The presented assortment of tastes is huge. Among the advantages of Tess it is worth noting unusual combinations of aromas and a pleasant aftertaste.
- Dilmah. One of the most distinctive brands that have strictly abided by tradition since its founding is Dilmah. Company tagline: "Tea is a gift of nature." Therefore, the drink retained the natural taste and aroma of the best varieties.
- "Princess Nuri." Due to its excellent taste and affordable price, Princess Nuri tea is considered one of the most popular in our country. It contains a high content of caffeine, for some it will be a clear advantage, for others a disadvantage.
If you are in doubt whether green tea bags are useful, it is worth asking the doctor’s opinion, as well as clarifying individual contraindications.
Monastery tea
Among the variety of green tea varieties, monastic gathering deserves special attention. If you do not know whether green tea is useful in bags, then this option will not leave you indifferent, since it has a completely natural composition.
Drink the drink for the treatment and prevention of diseases such as diabetes mellitus, gastrointestinal pathology. You can buy monastic tea exclusively at pharmacies or on special online resources. Thanks to the convenient packaged packaging, tea can be prepared right before use. It consists of:
- Chamomile, characterized by anti-inflammatory and antimicrobial effects.
- Calendula is a herbal antiseptic.
- Wormwood strengthens the immune system.
- St. John's wort improves digestion.
- Rosehip is saturated with vitamin C, in addition, it acts as a diuretic and choleretic agent.
Benefit: dilates and strengthens blood vessels, improves brain activity.
It is recommended to take the drink on an empty stomach, half an hour before a meal. For the purpose of prevention and to get rid of excess weight, monastery tea is consumed in exchange rate for a month, two cups a day.
How to brew green tea bags?
It is not enough just to choose the right tea, but you also need to brew it in accordance with the recommendations so that the drink retains its taste and aroma and substances that are harmful to the body do not get into it.
Tips on how to brew a drink:
- Tea dust should not be present in the box.
- One bag is designed for one brewing.
- It is desirable to prepare a drink in a glass or ceramic dish. Plastic not intended for food can be toxic.
- You should not drink green tea on an empty stomach, as a result, it can lead to the development of gastritis or ulcers.
- It is undesirable to drink too hot or cold. The best option is tea of medium temperature.
- Do not abuse the drink. More than 5 cups per day can be harmful. It is also likely to get poisoning.
Tea Tips
In order to get the maximum benefit from a tea drink and not harm the body, you should read the recommendations for its use.
Is green tea bag useful? Yes, if you stick to the tips:
- Before purchasing products, pay attention to packaging. If sachets consist of quality material such as nylon or corn starch, rather than plain paper, this product will be of decent quality. Tea does not differ in aroma and taste in paper bags, as a rule, they pack up low-quality goods, garbage and flavorings.
- Another factor in favor of good tea is the separate packaging for each bag, as it is better protected from external influences and retains its qualities for a long time.
- Brewed tea bags must be completely transparent. If it is cloudy, and sediment remains at the bottom of the cup, these are the first signs of poor raw materials and should not be drunk. Among other things, the smell of glue or foreign tastes should not be present.
- Inexpensive floral flavored tea is an unnatural product. Its composition consists almost entirely of dyes and flavors, so it is better not to buy such a drink.
- In expensive packaging often put low-quality goods, however, and buy it most often for the appearance.
- You can make bagged tea the most harmful drink if you brew it with boiling water in a plastic glass.
- Hot or cold tea is of no use. A drink brewed more than two hours ago must be poured. Half an hour after brewing, it loses its properties.
- Is packaged green tea useful, brewed very strong? With regular use, it can lead to neurological disorders and provoke disruptions in the ongoing metabolic processes of the body.
- One tea bag is brewed only once.
- The daily dose of tea is 5 cups per day. Elderly people and pregnant women are allowed to consume no more than three; children are better not to give a packaged drink.
Reviews
You can find a lot of reviews about green tea bags because it is a frequently purchased product.
About the negative attitude. Fans and connoisseurs of the drink distinguish precisely leaf tea leaves, believing that it conveys a unique taste and aroma to a greater extent, tones and benefits the body. Packaged counterparts are inferior in terms of quality and variety. People say that cheap tea quickly loses aroma, taste after brewing. Also, many do not like the fact that you can’t check the contents of the package until you buy the whole pack, and it is a pity to throw out low-quality goods.
About the positive aspects.If we talk about packaged tea, then first of all, buyers note the convenience of brewing and the ability to take bags with you on the road and to work. However, in terms of taste, it is inferior to sheet and does not bear any benefit.