It's no secret that the well-being of a person and his health directly depend on the quality of food. However, people in the modern world prefer convenience foods, fast food or greasy, richly seasoned foods. In such conditions, one should not be surprised that the stomach hurts after eating. There are situations when a person carefully monitors nutrition and plans a diet, and the ailment is still worrying, then you should consult a doctor, because this can be a symptom of many serious diseases.
Stomach aches after eating: causes
Of course, the first reason that pain in the stomach is observed is an exacerbation of gastritis or a chronic ulcer. Then, after a hearty dinner, the patient is tormented by terrible heartburn, nausea, vomiting, sour belching is possible. An equally common cause is inflammation of the gastric mucosa. In this case, the pain is concentrated in the navel. A prolonged attack captures the upper abdomen, severely fettering a person in motion. As a rule, an ulcer manifests itself as a result of eating fatty, too salty or sweet foods, spicy foods. Within an hour, abdominal pain necessarily occurs after eating, mainly in the left abdomen. If a peptic ulcer affects the intestines, then discomfort is also localized in the back. Less commonly, this symptom indicates the development of a cancerous tumor. A timely visit to a doctor will help to avoid serious consequences and prevent possible complications.
Stomach pain: how to treat?
Scientists have long been talking about the benefits of separate nutrition. They argue that you need to eat a certain product for lunch, without combining it with others. For example, it is better to eat potatoes as an independent dish, not mixing with meat or fish. Combining vegetables into a salad is risky if you don’t know what your body’s reaction will be. Of course, serious diseases cannot be cured by diet alone and proper nutrition. In any case, you will have to undergo a thorough examination, according to the results of which the specialist will prescribe adequate treatment. Currently, pharmacies have a wide selection of drugs of various price categories, so choosing a product that meets your budgetary capabilities will not be difficult.
Stomach aches after eating: prevention
First of all, you must always plan your own diet, give preference only to natural and fresh products. You will have to forget about semi-finished foods, too fatty foods with the addition of preservatives. In addition, it is worth observing elementary rules, for example, do not drink lunch or dinner, tea or water can be drunk an hour after eating. If the stomach hurts after eating, then you need to abandon all your favorite desserts, replacing them with fruits. But they also should not be chewed immediately after the main course, as the fermentation process takes place. It is not necessary to switch only to cereal and greens, the human body should receive the whole complex of vitamins and minerals, so meat and fish cannot be excluded from the diet.