Pumpkin is the universally recognized queen of autumn, rich in a whole complex of healthy vitamins and widely used in cooking. It goes well with meat, vegetables, mushrooms and various cereals. In today's publication, the most interesting recipes of cereals with pumpkin and millet will be considered.
General recommendations
To prepare such dishes, it is advisable to use small pumpkins with dry stalks and striped peel, on which there are no signs of damage and mold spots. The selected vegetable is peeled and washed, washed, cut into slices and subjected to further processing.
As for millet, it is desirable that it is polished. Before use, it must be sorted out and washed thoroughly in hot water, otherwise it will be bitter. The cereal processed in this way is rinsed under a tap and dried on a baking sheet. Only after that it is used for its intended purpose. To get friable porridge, it is advisable to pour sugar at the beginning of the heat treatment. He will not allow the cereal to be digested. Connoisseurs of a more viscous texture can be advised to sweeten the porridge shortly before turning off the stove.
In addition to pumpkin with millet, milk, cream, sugar, honey, raisins, nuts, dried apricots and spices are added to such dishes. Those who like more nutritious and savory cereals can be advised to boil cereals in water or meat broth with the addition of fried onions, garlic, veal or pork.
With milk and water
This bright and very tasty dish will be a good breakfast option for the avid sweet tooth. It turns out to be nutritious enough to charge you with the necessary energy for a long time. To cook delicious pumpkin porridge with millet on your own, you will need:
- 2 cups of milk.
- 1 cup of water.
- 3 tbsp. l Sahara.
- 300 g of pumpkin pulp.
- 200 g of millet.
- Salt and butter.
Step No. 1. Millet is washed first in hot and then in cold water and completely dried.
Step No. 2. The groats processed in this way are poured into a slow cooker, supplemented with the right amount of sugar and pieces of pumpkin.
Step number 3. All this is salted, poured with milk and water, and then covered with a lid. Prepare porridge with pumpkin and millet in a slow cooker operating in the appropriate mode for half an hour. After turning off the device, the resulting dish is seasoned with butter and gently mixed.
With milk
This sweet orange porridge is perfect for baby food. Because her recipe will interest every caring mother. In addition to the pumpkin with millet, it contains several auxiliary components, which means you will have to prepare in advance:
- 800 ml of milk.
- 300 g of pumpkin pulp.
- 200 g of millet.
- 40 g of sugar.
- 20 g of oil.
Step No. 1. The washed pumpkin is cut into pieces and stacked in a ceramic pot, alternating with layers of pre-processed cereals.
Step number 2. All this is supplemented with milk, butter and sugar, and then cleaned in a preheated oven. Such porridge is cooked at a standard temperature for about 45 minutes.
With water
This hearty dish will often appear in the diet of those who adhere to a vegetarian diet. It does not contain a single gram of animal fats, which means it can be safely called dietary. To prepare it, in addition to pumpkin with millet, you will need several additional products. Therefore, before starting the process, make sure that you have at your fingertips:
- 400 ml of water.
- 200 g of pumpkin pulp.
- 120 g of millet.
- 20 g of sugar.
Step No. 1. The washed cereal is poured with half of the available water, brought to a boil and thrown onto a sieve.
Step number 2. After this, millet is supplemented with the remaining liquid, sugar and slices of pumpkin. All this is brought to a boil and cooked in a sealed container for at least fifteen minutes.
With rice
This nutritious loose porridge is a good source of digestible carbohydrates and, if necessary, will be a good breakfast for the whole family. To cook it in your own kitchen, you will need:
- 80 g of millet.
- 80 g of rice.
- 150 g of pumpkin pulp.
- 30 g of sugar.
- 40 g of oil.
- 500 ml of water.
- 250 ml of milk.
Step number 1. First of all, you need to do cereals. They are sorted, washed and boiled in half of the available water.
Step number 2. While rice with millet is boiled in a saucepan, you can do pumpkin. It must be rinsed, cut into pieces and fried in melted butter with added sugar.
Step No. 3. At the next stage, the orange vegetable is poured with the remaining water and boiled for a short time over low heat.
Step No. 4. Five minutes after boiling, milk and cereals are added to the pumpkin. All mix well and languish at an average temperature for a little longer than a quarter of an hour.
With raisins
This healthy pumpkin porridge with millet and dried fruits is recognized as one of the best sources of valuable vitamins and minerals. So, she should periodically appear in the menu of your family. To weld it, you will need:
- 250 g of millet.
- 450 g of pumpkin pulp.
- 150 g of raisins.
- 60 g of oil.
- 40 g of sugar.
- 250 ml of boiling water.
- 450 ml of milk.
- 550 ml of water.
Step No. 1. Pre-washed cereal is poured with water and simmered over low heat until half cooked.
Step No. 2. At the next stage, the future porridge is supplemented with milk, previously boiled pumpkin, raisins steamed in boiling water, sugar and butter. All this is brought to readiness and does not insist long under the lid.
With apples
This recipe for delicious pumpkin porridge with millet will surely fall into the collection of housewives who are engaged in the garden and annually collect a generous crop of vegetables and fruits. The cooked dish turns out to be very tender and does not have sugary sweets. And the apples in its composition give it a slight sourness. To prepare such a delicious breakfast for yourself and your family, you will need:
- 80 g of millet.
- 80 g of sugar.
- 40 g of oil.
- 100 g of pumpkin.
- 200 ml of milk.
- 1 apple
Step No. 1. The washed millet is poured into a pan with boiling milk, supplemented with half the available sugar, and boiled over low heat.
Step No. 2. In about ten minutes, add pieces of apple and pumpkin fried in melted butter with the remaining sugar into a common bowl. All mix well, cover and briefly insist on the stove turned off.
Cinnamon
Fans of spicy and very fragrant dishes should pay attention to the quick recipe for pumpkin porridge with millet discussed below. According to it, you can cook a hearty and incredibly tasty breakfast for the whole family without any extra hassle. To do this, at your fingertips should be:
- 150 g of millet.
- 350 g of pumpkin pulp.
- 500 ml of milk.
- 450 ml of settled water.
- 10 g ground cinnamon.
- 40 g of sugar.
- 20 g of oil.
- Salt (to taste).
Step No. 1. It is necessary to begin the process with the processing of pumpkins. It is washed, cut into pieces, put in a pan, poured with salted water and sent to the fire.
Step No. 2. Five minutes after boiling, pre-processed millet is poured to it and it is simmered for about a quarter of an hour.
Step No. 3. At the next stage, the future porridge is poured with milk and boiled until tender. Five minutes before the completion of the process, it is supplemented with sugar, cinnamon and butter. After turning off the stove, wrap the pan with the finished porridge with a towel and leave it in this condition for at least half an hour.
With dried apricots
The combination of pumpkin and millet can be diluted with dried fruits. From this, it will only become more useful and richer. To make such an interesting porridge, you will need:
- 500 g of pumpkin.
- 1 cup of millet.
- 1.5 liters of milk.
- 3 tbsp. l Sahara.
- 1 sachet of vanillin.
- ½ cup dried apricots and raisins.
- Water and salt (to taste).
Step No. 1. The washed and peeled pumpkin is cut into small pieces and boiled in salted boiling water.
Step No. 2. When it is completely ready, it is mashed in mashed potatoes and combined with the washed millet.
Step number 3. All this is supplemented with dried fruits, milk and sugar, and then sent to the pan in a saucepan and cook until tender, without being lazy to stir occasionally.
With pork
Those who want to prepare a hearty and healthy dinner for the whole family should opt for the recipe below. Pumpkin and millet are harmoniously combined with meat and for a long time retain a feeling of fullness. To feed your home with such a dish, you will need:
- 350 g of pork with a thin layer of fat.
- 140 g of millet.
- 220 g pumpkin.
- 420 ml of filtered water.
- 2 onions.
- Salt and vegetable oil.
Step number 1. It is advisable to start the process with the processing of meat. It is washed, dried, cut into portions and fried in a slow cooker in a small amount of oil.
Step No. 2. In the next step, chopped onion and pumpkin sticks are alternately added to the browned pork.
Step number 3. All this continues to be fried, and then supplemented with washed millet, poured with salted water and cooked in the “Porridge” mode for 20 minutes. The best addition to this dish is fresh or pickled vegetables.
With honey
This fragrant crumbly porridge will not leave indifferent either adult or growing eaters. It turns out very tasty and moderately sweet. To bring it to the family table, you will need:
- 600 g of pumpkin.
- 40 g of oil.
- 200 ml of filtered water.
- 200 ml whole cow’s milk.
- 1 cup millet.
- 2 tbsp. l natural liquid honey.
Step number 1. First you need to process the pumpkin. It is cleaned, washed, cut into small pieces and boiled until soft.
Step No. 2. When the pumpkin is completely ready, it is laid out in a ceramic container, at the bottom of which there is already washed cereal, flavored with butter. All this is covered with foil and sent to a heated oven. Cook porridge at a moderate temperature for about an hour. And before serving, it must be watered with liquid floral honey. To give the finished porridge a richer flavor and aroma, it is recommended to supplement it with a small amount of peeled walnuts.