Today, medicine has reached a certain peak, which allows you to control many diseases, and some even completely defeat. Unfortunately, tuberculosis does not apply to such. This is an insidious disease that begins to raise its head when the welfare of the population falls. The more people below the poverty line, the higher your personal risk.
Severe flu, pneumonia - and your respiratory system is completely susceptible to the pathogen. And since you never know who was riding in front of you on the bus, the likelihood of meeting a pathogen stick cannot be ruled out either. This disease is treated for a long time and is difficult. Today we’ll talk about a diet for tuberculosis.
general description
Let's devote a few words to the disease itself. This is an infectious disease that is caused by a microbe called a Koch wand. This disease is transmitted by airborne droplets. Earlier outbreaks of tuberculosis were noted during wars and repressions, but today, in peacetime, millions of people suffer from it. The causative agent is extremely resistant to disinfectants. He is able to survive even in dried sputum.
If a person is diagnosed with this disease, then they can either put him in a hospital or prescribe outpatient treatment. Usually, the therapy is long-term, as improvement is slow. In addition to drug treatment, a special diet is required. With tuberculosis, nutrition is one of the most important factors contributing to recovery.
Main symptoms
Every person should know them. Tuberculosis is considered a disease of the lowest layers of the population, homeless people and drunkards. Unfortunately, statistics show that a respectable person can also get infected. Seeking diagnosis and treatment is not a shame and not scary. On the contrary, the faster the diagnosis is made, the easier the entire course of therapy will go.
The main symptoms of this ailment are weakness and poor sleep, weight loss and frequent dizziness. Strong sweating and an increase in lymph nodes, an increase in body temperature up to 37 degrees should alert. If for all this you have a cough with phlegm, especially if it comes across bloody streaks, then you should immediately be diagnosed.
About nutrition
Why do doctors talk so much about the importance of a proper diet? Because the diet for tuberculosis is a fundamental factor. With a poor diet, malnutrition and lack of vitamins, your chances of a successful recovery are very small. This is necessary to draw the attention of women, who for the sake of fashion often doom themselves to a half-starved existence. Prolonged, debilitating diets and hunger strikes, a gym and workouts to exhaustion. Often, in this category of persons, the disease is diagnosed by chance, at a routine examination, while undergoing fluorography.
As already mentioned, one of the most important components of treatment is the tuberculosis diet, table No. 11. It is aimed at increasing the patient's weight, reducing intoxication and increasing the body's resistance to the disease. Be sure to increase the calorie content of the diet. Nutrition should be not only complete, but also balanced. This allows you to normalize the metabolism, enrich the body with all the necessary vitamins and minerals. A diet for pulmonary tuberculosis is also needed to help restore the affected tissues of the body.
Diet features
Hearing that it is necessary to increase the calorie content of the diet, people may misunderstand the essence of this recommendation. The most important thing is the balance of your diet. Every day on the patient's table should be products that contain the following substances:
- Vitamin C - lemons, oranges, onions.
- Retinol - carrots, pumpkin, spinach.
- B vitamins - cereals, legumes, eggs.
Of course, that’s not all. But with a lack of these basic substances, recovery is in question. Therefore, a lack of basic elements can be prescribed in the form of injections. The recommended diet for tuberculosis is enhanced, but not excessive. This is especially true for overweight people. Your goal is to increase the body's resistance, and not gain extra kilograms. Daily calories - 2800-3500 kcal. Moreover, the more weight, the lower this indicator should be. But heavy drinking is not recommended. Enough 1 liter per day. If the patient has edema, then salt is excluded from the diet.
Protein diet
Let's look at what ratio of proteins, fats and carbohydrates will be ideal in the treatment of tuberculosis. The diet should take into account the individual characteristics of the person, as well as the disease. The most important element for a person during the recovery period is protein. The fact is that in the body of a sick person there is an increased its decay. But we know that this is the basis of our body. Therefore, the menu must necessarily include low-fat meat, fish, dairy and sour-milk products, eggs. The protein rate is calculated individually, it is 100-120 g per day.
Fats and carbohydrates
Do not forget that this is still a therapeutic diet. The table for tuberculosis should not be overloaded with fats. Their number should not exceed the norm, measured depending on the gender, age and weight of the person. On average, it is 80-120 g. Your doctor will tell you more precisely. About a third of this should be in vegetable oils. Refractory fats (mutton and beef tallow) should be excluded, replacing butter, sour cream.
Carbohydrates are also necessary, as they are a source of energy. About 400-500 g of carbohydrates are needed per day. The main sources should be vegetables and fruits, a little less porridge. But bread and sweets should be a minimum amount.
Allowed and Prohibited Products
The diet number for tuberculosis is 11. It does not apply to particularly strict ones, because the goal is not to reduce weight, but to recover the patient. Allowed foods include lean meat and poultry. The leader is the turkey, which combines the benefits for the body and the almost complete absence of fat.
Eggs can be every day, but not more than two per day. Mandatory milk and dairy products, cereals. Included in the diet and pasta, vegetables and fruits, legumes and berries. The more varied the diet, the better. You can and should eat gray bread, vegetable and butter. You can also cheese and sausage, jam and honey. That is, it is almost impossible to stay hungry. And what should be discarded? These are fatty meats, pork and mutton fat. Goose and duck, red fish. Sauces, butter cream cakes and alcohol are not recommended.
We plan the menu
The diet for pulmonary tuberculosis in an adult does not impose restrictions on the number of times you sit down at the table. It only depends on your constitution, weight, desire and doctor’s recommendations. You can eat an unlimited number of times. The main thing is to follow the shown norm of fats, proteins and carbohydrates. Daily calories are also calculated individually.
In between meals, doctors recommend drinking clean water or decoctions of herbs. You can brew rose hips, lingonberries or cranberries. This will saturate the body with vitamins.
Sample menu for the week
These are just sketches, so you should not adhere to this scheme exactly. The set of products can and should be changed. Four meals are planned every day.
- Two egg omelet and a sandwich with butter. Borsch, baked chicken fillet and vegetable salad. A glass of kefir. Cottage cheese with sour cream and an apple.
- Oatmeal and bun. Chicken soup with bread and grated carrot salad. A glass of milk. Mashed potatoes with meatballs and vegetable salad.
- Semolina porridge with berries. Beetroot soup with steam patties and salad. A glass of kefir. Seafood spaghetti and chicken salad.
- Buckwheat porridge and apple. Green cabbage soup, turkey fillet and cucumber salad. A cheese sandwich. Baked fish and vinaigrette.
- Milk soup and pear. Chicken soup, spaghetti with cheese and salad. A glass of milk. Buckwheat, steamed patties and fresh vegetable salad.
As you can see, the diet is quite balanced. A variety of products are included on the menu every day. This is very important for a recovering person, as it gives him strength and adds energy.
Helper Products
Diet in the treatment of pulmonary tuberculosis is not only nutrition, but often also treatment. Some products can replace medications. In particular, these are bee products. It is necessary for this disease to include in the diet not only honey, but also propolis. This also includes bee bread, royal jelly, honey. All these products are powerful immunostimulants that increase the body's defenses.
With tuberculosis, decoctions of herbs are also shown. They help speed up the fight against cough. Contraindications should be considered in each case. Of course, this disease is severe. And his treatment is long and complicated. Therefore, it is unacceptable to do this yourself. It is necessary to register with a TB doctor and pulmonologist. They will develop individual therapy, and the nutritionist will talk about the features of the diet. You received general information today, it remains only to adapt the diet to the individual characteristics of the body. If the visit to the doctor was timely, then the treatment will take 6-8 months, after which you can consider yourself a healthy person again.