Fish is a very valuable and useful product. Therefore, she should be regularly present at our table. Good not only sea, but also river fish. It is about her that we want to tell in our article. And also give recipes for fish dishes.
Fish with vegetables
If you follow the figure, then you probably only use boiled, steam or baked fish. Of course, when fried, it is incredibly tasty, but also very high in calories. Our recipe for fish dishes will interest even those who count calories, because baked foods are dietary. The dish can be prepared from any fish that you have. Suitable for both sea and river.
Ingredients:
- fish carcass
- two carrots
- mayonnaise,
- seasonings
- bow,
- salt.
For cooking, you can take absolutely any fish. Of course, it is most convenient to use ready-made steaks. But if you don’t have those, then you can get by with a carcass. Rinse it well and cut into pieces. For baking, we need the appropriate form. Put the pieces in it. Next, prepare the sauce. To do this, mix mayonnaise with seasonings and salt. You can also add a little mustard and vegetable oil. Lubricate the fish with sauce and give it time to marinate (about 20-30 minutes).
At this time, we can peel the carrots and cut them into slices. Shred too. We shift the vegetables to the fish, mix everything thoroughly. In principle, you can add other products. For example, it can be broccoli, bell pepper, black olives or cauliflower.
Next, put the form with fish and vegetables in a preheated oven and bake for an hour.
Fish and potatoes
In our article we will try to present recipes for simple fish dishes. They are good in that they are suitable for a daily diet. One of these options may be fish baked with potatoes. For cooking, you can take, for example, mackerel. It is more accessible to consumers than more expensive types.
Ingredients:
- frozen mackerel (two carcasses),
- kilogram of potatoes
- two onions
- salt,
- mayonnaise,
- ground pepper.
Pre-defrost the fish, and then clean it, remove the ridge and cut into pieces. Grind onion and mix with mackerel. We leave the products to insist for some time. But at the same time they need to pepper and salt.
In the meantime, peel and chop the potatoes. Add it to the fish and grease the products with mayonnaise. All the ingredients are transferred to a baking dish, and then sent to the preheated oven for 40-50 minutes. Such a simple fish dish is prepared elementarily and does not require any skills.
Fish under a fur coat
Each housewife will appreciate such a recipe for a fish dish. Incredibly tasty vegetables with cheese and fish pulp can be a great lunch or dinner.
Ingredients:
- sea fish (filet, one kg),
- four onions,
- three carrots
- salt,
- cheese (175 g),
- fish seasoning
- greens,
- mayonnaise.
Defrost fish fillet, rinse and dry with paper towels. Next, take a baking sheet with parchment and put pieces of fillet on its bottom so that they completely cover the entire bottom. Salt and season the fish. Spread onion rings on top, and then grated carrots. The top layer is crushed cheese. You can decorate the dish on top with a mayonnaise net. We put the baking sheet in the oven. The dish is cooked for about 40-50 minutes. Before cooking, you can sprinkle with herbs. Before serving, cut the dish into portions, however, it is more convenient to do this when it cools down a little.
In sour cream sauce
One of the simplest dishes is fish in sour cream sauce.
Ingredients:
- cheese (75 g)
- salt,
- fish fillet (580 g) - hake, zander, pollock,
- mushrooms (7 pcs.),
- pepper,
- vegetable oil.
For sauce (sour cream):
- 2.5 tbsp. sour cream
- pepper and salt.
To prepare such a dish of fish (photo is given in the article) is very simple. My fillet and dried with napkins. On both sides, salt and pepper, and then roll in flour. We put the pan on the fire, pour oil into it and heat it. Next, lay out the fish and fry it on both sides over medium heat until a golden crust appears.
Grind fresh mushrooms and fry them in a separate pan. Next, turn on the oven and heat it. In the form we shift the fish with mushrooms. Top the dish with a mixture of sour cream and pepper. You can also pour grated cheese. Bake fish for 15-20 minutes.
Baked mackerel
All lovers of fish dishes would like to recommend this recipe. Baked mackerel is aromatic, tasty and juicy. And the cooking process itself will not take you much time.
Ingredients:
- freshly frozen mackerel (two carcasses),
- dry garlic two tsp.,
- ground paprika (tsp),
- dry dill (tsp),
- salt,
- vegetable oil,
- lemon,
- greens.
We wash and dry the fish fillet. For marinade, mix vegetable oil with garlic, paprika and dill. The resulting mass lubricates each piece on both sides. Put the fish in a mold and let it brew. After an hour, bake the mackerel in the oven. It takes about 20 minutes to prepare. On the table we serve with lemon and sprigs of herbs.
Fish casserole
One of the options for cooking fish dishes is a casserole. You can make it with the addition of potatoes. Then the dish turns out to be very satisfying. It can be served as a full dinner or lunch.
Ingredients:
- fillet of pangasius or pollock (580 g),
- kilogram of potatoes
- greens,
- vegetable oil,
- mayonnaise,
- salt,
- spices
- pepper.
Casserole with fish and potatoes - a very tasty and simple dish. Peel the potatoes, rinse and cut into circles. Pour boiling water over it and cook for about fifteen minutes. After draining the water.
Cut the fish fillet into pieces, transfer to a container, add pepper, spices, salt and mayonnaise. Mix the ingredients and leave for ten minutes.
Cut the onions in half rings and fry in vegetable oil. Next, take a baking dish and grease it with oil. At the bottom, spread evenly half the potatoes. Salt it a little and lay out a layer of fried onions. Next, put the fish. The second portion of potatoes will act as the top layer. Grease the surface of the casserole with mayonnaise.
We put the form in a preheated oven. The casserole is cooked for 30-40 minutes. Decorate the finished dish with herbs.
Baked red fish
If you want to cook delicious fish (photo of dishes is given in the article), we offer a simple recipe for baked red fish.
Ingredients:
- lemon,
- five steaks of red fish,
- salt,
- fish seasoning
- a mixture of peppers.
We wash the steaks and dry them with napkins. For further cooking, we need a marinade. We prepare it from a mixture of lemon juice and fish seasoning with the addition of a mixture of peppers and salt. The resulting mass is mixed. We put the fish tightly in a deep container and fill it with marinade on top. After three hours, it can be baked.
We put the fish on a baking sheet and send it to the oven. Cooking it for 20 minutes. After serving with any side dish on the table.
Greek fish
A simple recipe for a fish dish will allow you to prepare a delicious and fragrant lunch.
Ingredients:
- 1 kg fillet of any fish (sea or river),
- garlic,
- tomatoes (590 g),
- mayonnaise,
- salt,
- hard cheese (170 g),
- vegetable oil,
- pepper.
We start cooking with the fill. Dice tomatoes, add garlic and grated cheese. We season the mass with mayonnaise and mix.
We take the fish fillet, cut it into slices, wash it and dry it. And then put it in a greased form. Do not forget to add salt and pepper. Pour the tomato mass on top of the fish. Next, put the form in a heated oven and bake for 20-30 minutes. As you can see, there is nothing difficult to prepare. Such recipes for delicious fish dishes should always be in the arsenal of housewives.
Fish cakes
Dishes from fish (photos of some of them can be seen in the article) are quite diverse. This is not just baked or fried filet. If desired, you can cook a lot of dishes. We bring to your attention a recipe for fish cakes.
Ingredients:
- fish fillet (790 g),
- two eggs,
- salt,
- bow,
- milk (380 ml),
- vegetable oil,
- ground pepper.
Minced fish cutlets can be cooked in the oven. It will turn out a very tasty fish dish, and also a diet one. Top cutlets smeared with sour cream and stew for twenty minutes.
The easiest way to cook is fillet. We cut it into pieces. Chop the onion. Soak a little bread in milk. Next, grind fish, bread and onions with a meat grinder. In the minced meat we put eggs, salt and ground pepper. Mix the mass thoroughly with your hands. Next, we form cutlets from minced meat.
If you want to get a fragrant dish with a fried crust, then you should cook it in a pan.
In vegetable oil, fry the patties on both sides. They can be served on the table with any side dish.
Stew hake
Cooking fish dishes is not difficult, as it might seem at first glance. One simple option is to quench the product. And in this way you can cook absolutely any fish, including hake. In combination with vegetables, the fish is very tasty.
Ingredients:
- four carcasses hake,
- two carrots and onions,
- three tomatoes
- two tbsp. l tomato paste
- the same amount of butter and vegetable oil,
- Bay leaf,
- pepper,
- salt,
- paprika and coriander.
Defrost the carcass of the hake and cut it into portions. Salt and pepper. We heat the pan with vegetable oil and fry the fish, diced in flour, on both sides.
Grate carrots, chop onions. Fry vegetables in butter in a separate clean frying pan.
For further cooking, we get the cauldron. We put in it fish and onions with carrots. Tomato paste is mixed with water and added to the cauldron. You can also add coriander, paprika, bay leaf and other spices. Stew fish until cooked over low heat, covering the dishes with a lid.
Fish in batter
Recipes with photos of fish dishes, given in our article, will help to show how much of everything tasty and interesting can be prepared on the basis of such a useful product. Very often, mistresses for fish use batter. A dish prepared in this way really turns out to be delicious. However, its success largely depends on the recipe of the batter itself.
Ingredients:
- two tbsp. l flour and starch,
- fish (690 g),
- milk mill
- two squirrels
- spice,
- butter,
- lemon,
- pepper and salt.
We cut the fish into pieces, wash and dry them. Sprinkle with the juice of one lemon, salt and pepper. We leave the fish to marinate for fifteen minutes.
To make a good batter, mix milk, starch and flour in a container. Beat the whites until a thick foam is obtained, after which we transfer them to the batter. Add spices, salt and pepper there. Mix the mass.
Heat the pan with oil. Roll each piece in flour, and then dip in batter. Fry the fish over low heat until golden brown.
Baked fish with cheese
Baked fish with cheese and vegetables can be not only a good dinner or lunch, but also a wonderful festive dish.
Ingredients:
- two carrots and onions,
- fish fillet (340 g),
- cheese (9200 g),
- lemon juice,
- mayonnaise,
- salt,
- pepper.
We wash the fish fillet and pour the lemon juice. Do not forget to salt it and add pepper. Thinly chop the onion, and grate the carrots and cheese.
Next, heat the oil in a pan and fry the vegetables. We take the form and close its surface with parchment. Spread some of the fried vegetables, then put the fish and again the carrots with onions. Top with mayonnaise and sprinkle with chopped cheese. The dish is sent to bake in the oven. Cooking lasts about 25 minutes.
Stuffed mackerel
For cooking, you can use any fish. However, mackerel is best suited. Firstly, it is juicy and fatty, and secondly, it has no bones.
Ingredients:
- mackerel carcass
- lemon,
- dill,
- two onions
- as many carrots
- five potatoes
- pepper,
- garlic,
- salt,
- fish spices.
More delicious is a dish of fat mackerel. How good the fish can be externally determined by the thickness of its back. You can take the whole mackerel, but it’s more convenient for the carcass, because you still have to remove the head and entrails. We wash the fish, rub with spices and salt, and then leave to marinate.
Meanwhile, chop the onion and fry it in vegetable oil until soft. Grate carrots and also add to the pan. Fry vegetables until golden brown. If desired, eggs and rice can be added to the vegetable mass.
Peel the potatoes and cut them into thin slices. Take a lemon and cut it into two parts. Squeeze the juice from one, and cut the second into slices. We will bake our mackerel in foil, so we cut off a piece of it and double it. Inside we lay the cabin with our backs down. In the abdomen we stuff vegetable mince. If it is a lot of it, then it is possible to lay out the remains simply in a foil. There we lay slices of lemon and potatoes. Close the edges of the foil. We spread the mass on a baking sheet and bake for 25 minutes. We serve hot fish on the table, pouring it with garlic sauce made from chopped herbs, vegetable oil and garlic.
Cheese batter
Fish fillet is very convenient to prepare, because it does not require a long heat treatment.
Ingredients:
- three eggs,
- hake fillet (480 g),
- two tbsp. l flour
- cheese (160 g),
- salt,
- spice,
- three eggs,
- sunflower oil,
- pepper.
Wash the fish fillet and cut into slices, salt, pepper and leave to marinate. Meanwhile, prepare batter. In a deep container, beat the eggs, add spices and chopped cheese. First we chop the fish pieces in flour, and then dip in batter. Fry the fillet in a hot frying pan in vegetable oil. We serve fish with any side dish.
Instead of an afterword
As you can see, you can cook many delicious dishes from fish. We hope that our selection is useful to you. Such simple recipes for fish dishes with photos will be useful to every housewife. Their preparation is not difficult, which means that even the most inexperienced chefs can cope with the task.