Blood pressure is a very significant parameter for assessing the course of pregnancy. Often pregnant women, even not so much as their family members, pay attention to the fact that a woman has become paler, weaker and so on. In most cases, the alarm is false, but sometimes the fears are justified. If hypotension still develops, then how to increase the pressure during pregnancy?
To get started, let's figure out what is normal blood pressure. Often, many women may argue that their pressure is always low. It is important to correctly determine whether the pressure is really low or normal, but slightly below the generally accepted norm. The pressure at which a healthy person feels good can be considered normal. In order to determine what kind of pressure is normal for a person, you need to regularly measure it for at least a week in moments of good health. There is an opinion that the normal pressure is one hundred and twenty by eighty, but for example, for a young nulliparous fragile woman, the pressure of one hundred and sixty is quite suitable, and not at all low. It is important to correctly understand where the truth is, and where is fiction or myth. If the pressure is really low, then the person will feel it, he may fainting, weakness, bouts of dizziness and nausea. And now, if you measure blood pressure at such a moment, and it turns out to be below normal, then this is an attack of hypotension. On the contrary, if a woman has a pressure of ninety to sixty, and she is active and feels great, then such pressure is normal for her, not a disease. Therefore, it is very important to find out normal indicators, so that, if necessary, not to guess, but to increase the pressure during pregnancy if it begins to fall.
Blood pressure is measured using a special device - a tonometer. Every pregnant woman should have it at home to constantly monitor her health. Until it starts to jump, control must be done at least once a week, but if it has already lost stability, then every day. It is measured on both hands alternately, and their average arithmetic value is taken as the norm. You need to find out the norm before problems begin with pressure, so you need to buy a tonometer immediately after the pregnancy is diagnosed. A more reliable result comes when the pressure is not measured by the woman herself, but when someone from those around her does it. It is important to measure in a calm environment, and the tonometer should be taken better than a digital one.
The question "how to increase blood pressure during pregnancy?" may occur in the first trimester of pregnancy, in the case when early toxicosis develops. This pathology is usually manifested by attacks of weakness, dizziness, nausea, short-term loss of consciousness and drowsiness.
How to increase pressure during pregnancy in its first trimester? This problem is solved with the help of proper nutrition and a healthy lifestyle. Try to eat full vitamin food. Of the medications, citramone and caffeine are suitable. With caffeine-containing drugs, you need to be careful, since from the middle of pregnancy it is precisely the increased pressure that becomes a common problem. How to increase blood pressure during pregnancy without caffeine?
It can be replaced with strong natural coffee and strong tea. And even then, during pregnancy, coffee should be treated like a medicine - drink it with a decrease in pressure, because the body can get used to coffee, like a drug. And in general, for any problems that occur during pregnancy, you must notify your gynecologist. For example, for fear of losing their teeth during pregnancy, women begin uncontrolled intake of calcium preparations, and in fact its excess leads to increased pressure. If this happens, then the pregnant woman will not be tormented by the question: “how to increase blood pressure during pregnancy?”, But the question “how to reduce it”.