Japanese cuisine is becoming increasingly popular in the modern world. Nowadays, many are interested in how to cook miso soup. "What it is?" - you ask. This dish is a traditional Japanese dish. It was invented 750 years ago during the time of the samurai. The secrets of creating this dish at home will be discussed in our article.
Miso pasta
On the basis of the paste of the same name, Japanese miso soup is made. The recipe for cooking will be described below. First, we'll talk about the composition of a unique product, which is a miso paste. It is a dense mass produced by fermenting wheat, rice, barley and soybeans. It contains a lot of vitamin D and A, as well as calcium, iron and zinc. There are several varieties of pasta. They vary in color, taste and aroma. Accordingly, miso soup can be completely different. For its preparation, paste is used from soy, wheat, rice. It is believed that the most delicious Japanese soup is made from red miso paste.
About the benefits of the dish
The Japanese consider miso soup to be extremely beneficial. What it is, you already know. But why is this dish attributed to miraculous properties? It turns out that it is prepared mainly from seasonal vegetables rich in vitamin C, fiber and keratin. In addition, miso paste is rich in glutamic acid, proteins, lecithin and a large number of beneficial microorganisms that contribute to good absorption of food.
What is miso soup made from?
What is it we have already figured out. But what kind of ingredients are suitable for preparing a Japanese dish? Cook it with the addition of seaweed, vegetables (potatoes, daikon, cauliflower, spinach, turnips, onions), meat and mushrooms. In recipes of miso soup you can also find pork, meat, various fish and a variety of seafood (crabs, shellfish, shrimp, squid, etc.). Tofu is often added to the dish - soy cheese, which is an inexhaustible source of protein.
Product Preparation
In order to cook miso soup at home, you need to know how to properly process the products for this dish. Greens and vegetables must be minced in accordance with the recipe. Dried mushrooms and vegetables must be soaked in hot water before use. Seafood (e.g. shrimp) should be peeled, washed, chopped and boiled lightly in dashi broth. In order to prepare this liquid, you need to purchase special granules and carefully dissolve them in boiled water. Tofu cheese should be cut into small, neat cubes.
Cookware
In order to cook miso soup at home, you will need a small saucepan, a peeler, a sharp knife, a cutting board and a container for soaking the ingredients. Serve the dish in deep small bowls. First, they drink the broth, and then eat the remaining products with chopsticks. Many Japanese restaurants practice making miso soup right on the plates.
Ingredients for Tofu Soup
Now let's talk about what foods are needed to cook traditional Japanese miso soup. The recipe for the dish involves the use of the following ingredients:
- miso - 1/2 cup;
- tofu - 1/2 cup;
- dasi - 1.5 teaspoons of tea;
- green onion - 2 tablespoons;
- water - 4 glasses;
- seaweed - 1 tablespoon.
How to make tofu soup
- First of all, you need to take a pan and fill it with water. Then bring the liquid to a boil and add dashi granules to it. Once they are completely dissolved, you can proceed to the next step in the preparation of the soup.
- Now the stove should be switched to moderate heat and add tofu into small dashi pots.
- Then dried algae must be filled with a small amount of water. After they get wet, you need to squeeze out the excess water and add seafood to the pot with soup. The dish should be cooked for another two minutes.
- At this time, you need to breed miso in a separate bowl. To do this, you need to add a little dashi broth to it and stir the paste to a homogeneous consistency.
- Now you need to remove the pan from the heat and add miso to it. All ingredients should be mixed thoroughly. After that, the soup can be poured into plates.
Japanese miso soup with tofu is ready! Before serving, it must be sprinkled with green onions.
Miso soup with pork and spinach. Ingredients
This option for cooking soup differs from the classic in greater saturation and calorie content. To prepare the dish you will need to stock up on the following products:
- pork - 55 grams;
- spinach - 1-2 bunches;
- Enoki mushrooms - 1/3 sticks;
- vegetable oil - 0.5 tablespoons of tea;
- dashi broth - 350 milliliters;
- miso paste - 1.5 tablespoons of the dining room.
Miso soup with pork and spinach. Cooking method
- To begin with, pork must be cut into thin strips and sautéed in sunflower oil.
- Then spinach should be separated from the stems, washed and boiled a little in boiling water, then dip it in ice water. Then the product must be cut into pieces three to four centimeters long.
- Now, in a saucepan, you should boil dashi broth and throw enoki and fried pork into it. Products must be cooked until cooked.
- Next, the soup should be removed from the heat, add soybean paste to it and stir the ingredients until smooth.
Useful Tips
- In no case should misboil miso pasta. It should always be added to the hot broth at the very end of cooking and stirred thoroughly in it.
- When making soup, it is important to observe the necessary proportions. 150 grams of miso paste is usually taken per liter of dashi broth.
- In addition to the main ingredients in the dish there should be at least two more products that differ in shape, color and consistency.
These simple rules must be observed in order to cook a real miso soup. What is it and how to cook it, we now know. Be sure to try to surprise the household and make a traditional Japanese dish at home. Enjoy your meal!