Ukrainian Cuisine: Baked Asparagus

Asparagus has recently begun to gain immense popularity in cooking. It is boiled, fried, baked, cooked in a double boiler and so on. This vegetable goes well with salads, omelettes, other vegetables, bacon, eggs. Perfectly complements asparagus any pizza, sandwich. Sauces based on butter or egg yolks with lemon juice are suitable for the dish from this product. Today we’ll talk about how to cook baked asparagus. It should be noted that this product is used from tip to tip, taking it with your hands from the dish. The composition of this product includes many useful substances: proteins, coumarins, potassium, organic acids, saponins, and more.

baked asparagus

Baked Asparagus

Ingredients: two hundred grams of asparagus, as well as lemon juice, sea salt, black pepper, one tablespoon of vegetable oil.

Cooking

Baked asparagus (recipes with a photo in the article) begins to be prepared by washing the vegetable. Then vegetable oil is poured into the dishes (you can use olive oil), dipped in it asparagus and put it on the foil, which previously covered with a baking sheet. Sprinkle everything with sea ​​salt and pepper, send to the oven for fifteen minutes. After the dish is cooked, it is poured with lemon juice and served to the table.

Asparagus Baked in Bacon

Ingredients: five hundred grams of young asparagus, two hundred grams of bacon, Parmesan cheese to taste.

recipes with photos

Cooking

According to this recipe, asparagus is cooked in the oven. First, wash the vegetables and cut off the hard ends. Then wrap each pod in strips of bacon and spread on a baking sheet, pre-oiled. Bake the dish for twenty minutes, sprinkled with grated cheese at the end of cooking.

Baked asparagus with garlic

Ingredients: five hundred grams of young green asparagus, two tablespoons of olive oil, two cloves of garlic, pepper and salt, as well as lemon juice to taste.

Cooking

Before the baked asparagus is cooked, the oven is heated. Meanwhile, the vegetables are washed and the thick stiff parts are cut from them. Asparagus is placed on a foil, which is covered with a baking sheet, watered with lemon juice, olive oil, mixed and sprinkled with grated garlic with salt and pepper. Then everything is mixed again and put in the oven for ten minutes to bake. During this time, a golden crust should appear, and the asparagus itself should become soft. Then it is transferred to a large dish, watered with lemon juice and served immediately.

Oven baked asparagus

Baked Asparagus in Milk Sauce

Ingredients: one kilogram of asparagus, three tablespoons butter, one spoon of ground crackers, one glass of milk sauce, salt to taste. For the sauce: two glasses of milk, two tablespoons of flour, one spoon of butter.

Cooking

Asparagus, recipes with photos attached, is a very useful product, which is quite simple to cook. First, the vegetables are cleaned of veins, washed and cut into small pieces, which are placed in the dishes, poured with boiling water and boiled until tender, and then dried. Then everything is transferred to the form, seasoned with warmed oil and milk sauce, sprinkled with breadcrumbs and baked in the oven. Ready meals are served hot.

Oven baked asparagus with creamy sauce

Ingredients: ten asparagus sprouts, two tablespoons butter, two tablespoons flour, one glass of milk, one glass of cream, lemon juice, salt and pepper to taste.

Cooking

First asparagus is boiled, cut into pieces. Melt the butter in a pan, add the flour and fry it a little. Then gradually pour the milk and boil for three minutes, covered with a lid, then add half a glass of cream, salt and pepper, lemon juice, mix well and remove from heat. The remaining cream is mixed with the finished sauce, seasoned with asparagus, put pieces of butter on top and put the baking sheet in the oven for fifteen minutes. Ready baked asparagus is served hot, pre-sprinkled with parsley.

asparagus recipes

Baked Asparagus with Lemon and Mayonnaise

Ingredients: four hundred and fifty grams of asparagus, two tablespoons butter, half a glass of mayonnaise, a pinch of salt, a pinch of white pepper, a pinch of dry mustard, half a lemon, half a glass of breadcrumbs, thirty grams of Parmesan cheese.

Cooking

Recipes with asparagus are quite diverse. This one, for example, is very easy to prepare, the dish turns out to be hearty and tasty. To make it, you need to put asparagus on a greased baking sheet. Then the butter is melted, the mayonnaise is mixed with lemon juice and spices, the vegetables are poured with these two mixtures, sprinkled with bread crumbs and grated cheese. The pan is sent to the oven for fifteen minutes. The finished dish is served hot.

Baked asparagus with onion

Ingredients: two hundred and fifty grams of asparagus, twenty five grams of green onions, one egg, two grams of saffron infusion, twenty grams of ghee, fifteen grams of lemon, parsley, ground pepper, salt.

oven asparagus

Cooking

With this recipe, baked asparagus is prepared very simply. For this, vegetables are peeled and cut into small pieces, washed and boiled, and then thrown into a colander. Then the onion is finely chopped and fried in oil, added to asparagus along with parsley, pepper and saffron. Everything is well mixed and laid out on a baking sheet, previously oiled, pour the mixture with beaten eggs and put in the oven to bake for fifteen minutes. The finished dish is poured with lemon juice and served hot.

Finally ...

Asparagus contains a large amount of folic acid, which helps prevent the formation of wrinkles and gray hair, strengthens the hair. This product is called a “beauty vegetable”, its regular use is recommended, since it also contains asparagine - a substance that lowers blood pressure and strengthens the cardiovascular system.


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